FRESH FRUIT BOWL
The glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. -Marlon Kirst, Troy, Michigan
Provided by Taste of Home
Categories Breakfast Brunch Lunch Side Dishes
Time 15m
Yield 16 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine melon cubes and corn syrup. Cover and refrigerate overnight. Just before serving, stir in remaining fruit. Garnish with fresh mint leaves if desired.
Nutrition Facts : Calories 56 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 14mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
EASIEST PROTEIN FRUIT BREAKFAST BOWL
I wasn't quite sure what to call this, because while it is sort of a fruit salad, there's too much "liquid" in here to call that part the "dressing". This recipe has basically 4 components: yogurt, nut butter, sweetener, and fruit. The yogurt adds tartness, the nut butter adds richness and protein, and the sweetener... well, sweetens! Feel free to experiment with different fruits, yogurts, nut butters and sweeteners, and see what flavour appeals to you the most! With 8 grams of protein, this bowl-'o-nutrition is a great way to kickstart your day!
Provided by Anu_N
Categories Breakfast
Time 5m
Yield 1 breakfast bowl
Number Of Ingredients 5
Steps:
- Blend the yogurt, nut butter and syrup together using an immersion blender or even by hand.
- If you do it by hand, place the nut butter in a bowl and whisk rapidly, first gradually adding the yogurt and whisking until incorporated, and then stirring in the syrup.
- With a blender, well, we all know how to do that!
- Placed the chopped fruit in another bowl and pour the dressing over it.
- Mix well and refrigerate overnight, or until ready to serve.
- In the morning, grab this bowl from the fridge, grab a large spoon and dig in!
Nutrition Facts : Calories 161.8, Fat 4.5, SaturatedFat 2.6, Cholesterol 15.9, Sodium 58, Carbohydrate 27.5, Fiber 3.7, Sugar 18, Protein 5.6
BREAKFAST FRUIT BOWL
Make and share this Breakfast Fruit Bowl recipe from Food.com.
Provided by Evie3234
Categories Breakfast
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Cut peach slices and grapefruit segments in half, place in bowl.
- Add pineapple chunks, quartered pears, and mandarins.
- Add cherries and toss.
- Stir reserved juices, cornflour and sugar in saucepan.
- Heat and stir until it boils and thickens.
- Cool.
- Stir into fruit.
- Serve and enjoy.
More about "breakfast fruit bowl recipes"
FRUIT BREAKFAST BOWL RECIPE - EVERYDAY DISHES
From everydaydishes.com
5/5 (2)Total Time 10 minsCategory BreakfastCalories 299 per serving
- Place all fruit into a large bowl and mix until evenly combined. Divide fruit evenly between 4 small bowls or cups and set aside.
- Add yogurt and honey into the large bowl and mix until completely combined. Spoon approximately ¼ cup of the yogurt sauce over each bowl of fruit.
THESE 7 FRUIT SALAD RECIPES ARE PERFECT FOR BREAKFASTS
From allrecipes.com
Estimated Reading Time 3 mins
- Fruit Salad With Vanilla Yogurt. "This is a recipe that my aunt made for me not long ago, and you can pretty much make it your own by adding your favorite fruits or taking out what you don't like," says Leslie.
- Like No One Else's Fruit Salad. "This 'secret' recipe has been in the family for years," says Sheila. "If you promise not to tell, I will share it with you!
- Bionicos (Mexican Fruit Bowls) "Bionicos are tasty fruit bowls, drizzled with crema -- a combination of yogurt, sweetened condensed milk, and Mexican crema," says Yoly.
- Blueberry-Pineapple Salad with Creamy Yogurt Dressing. "Easy and delicious fruit salad," says Kim. "The yogurt dressing goes great with strawberries, kiwis, and mangoes, too!"
- Morning Fruit Bowl. "This is a very healthy breakfast, for when you just want to start your day with something fresh in the summer," says islandcook82.
- Fruit Punch Salad. "Excellent! It really does taste like fruit punch," says France C. " I couldn't stop eating it -- I ate a double serving today and am saving the rest to accompany tomorrow's breakfast.
- Fresh Fruit Salad. "I was looking for a light brunch and decided to toss every type of fruit I had in the house into a yogurt-based salad," says Patricia OHara.
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