BREAKFAST BURRITO
Make a nutritious cocoon for breakfast ingredients with a wholemeal wrap. We've included protein-rich eggs and avocado to add good fats to this burrito
Provided by Sophie Godwin - Cookery writer
Categories Breakfast, Brunch, Dinner, Lunch, Supper
Time 15m
Number Of Ingredients 7
Steps:
- Whisk the chipotle paste with the egg and some seasoning in a jug. Heat the oil in a large frying pan, add the kale and tomatoes.
- Cook until the kale is wilted and the tomatoes have softened, then push everything to the side of the pan. Pour the beaten egg into the cleared half of the pan and scramble. Layer everything into the centre of your wrap, topping with the avocado, then wrap up and eat immediately.
Nutrition Facts : Calories 366 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 16 grams protein, Sodium 0.9 milligram of sodium
BREAKFAST BURRITOS
A different way to start your day. Burritos with fried eggs, bacon and refried beans topped with melted cheese. Ham or sausage may be substituted for the bacon. Serve with salsa on the side.
Provided by JANINARAI
Categories 100+ Breakfast and Brunch Recipes Eggs Breakfast Burrito Recipes
Time 35m
Yield 10
Number Of Ingredients 5
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, and set aside. Wrap the tortillas in foil and warm in the oven.
- Fry the eggs in a greased skillet until firm. In a small sauce pan heat the refried beans.
- Top each tortilla with refried beans, 2 strips of bacon, 1 egg and a little cheese. Roll tortillas into burritos and serve.
Nutrition Facts : Calories 637.6 calories, Carbohydrate 44.9 g, Cholesterol 244.3 mg, Fat 39.1 g, Fiber 4.6 g, Protein 25.6 g, SaturatedFat 14.7 g, Sodium 1180.9 mg, Sugar 2 g
BREAKFAST BURRITO
Steps:
- 1
- Wash tomato and mushrooms
- Cut tomato and mushrooms
- Crack 2 eggs into a bowl
- Stir eggs
- Mix in tomato and mushrooms
- 2
- Turn stove to medium
- Place pan on stove with bacon
- Warm tortilla in microwave (1 minute)
- Flip bacon until crispy on both sides
- Place bacon on tortilla
- 3
- Pour egg mix onto pan
- Stir egg mix continuously
- Add cheese
- Turn off stove
- 4
- Place egg mix on top of bacon
- Put spinach on top
- Fold bottom of tortilla towards middle
- Fold both sides into the middle
- Roll up and enjoy!
Nutrition Facts :
BREAKFAST BURRITO KIT
Provided by Ree Drummond : Food Network
Categories main-dish
Time 40m
Yield 24 burritos
Number Of Ingredients 14
Steps:
- For the filling: Cook the sausage in a large skillet, crumbling it fine. Drain on a paper towel. Fry the bacon in the same skillet until crisp. Drain on a paper towel, let cool and then crumble into tiny pieces. Saute the jalapenos, onions and bell peppers in the same skillet until golden brown, about 5 minutes.
- While the vegetables are cooking, beat the eggs in a bowl with the half-and-half, seasoned salt, hot sauce and black pepper.
- Turn the skillet heat to low and pour in the egg mixture. Add the sausage and crumbled bacon. Slowly cook the eggs, using a wooden spatula to push them around the pan until they're totally cooked through. Stir in the cheese until melted.
- For the burritos: Warm the tortillas using your favorite method, and add some of the filling to each. Top with salsa and grated cheese, then roll up and eat.
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- In 12-inch nonstick skillet, heat 2 tablespoons of the oil over medium-high heat. Add frozen hash brown potatoes in even layer; press down lightly. Cook potatoes 7 minutes without moving. Drizzle with remaining 1 tablespoon oil; turn. Cook 6 to 8 minutes longer or until browned on both sides and hot throughout. Transfer to medium bowl; cover with foil to keep warm. Wipe out skillet.
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