OATMEAL BROWNIES (FOR BREAKFAST!)
These oatmeal brownies are thick, fudgy, and perfect for breakfast! Made with oat flour and naturally sweetened, they are packed with protein, fiber, and full of chocolate flavor!
Provided by Arman
Categories Breakfast
Time 40m
Number Of Ingredients 9
Steps:
- Preheat the oven to 180C/350F. Line an 8 x 8-inch pan with parchment paper and set aside.
- In a small bowl, add your oat flour, cocoa powder, and salt, and mix well. Set aside. In a separate bowl, whisk together your peanut butter, maple syrup, coconut oil, and granulated sweetener of choice. Whisk together until combined and glossy. Add your eggs and whisk well.
- Combine your wet and dry ingredients and mix together until just combined. Fold through your chocolate, if using them. Transfer the brownie batter into the lined pan.
- Bake the brownies for 30-35 minutes, or until a skewer comes out clean from the center. Let cool in the pan completely, before slicing.
Nutrition Facts : Calories 197 kcal, Carbohydrate 26 g, Protein 13 g, Fat 12 g, Sodium 128 mg, Fiber 5 g, ServingSize 1 serving
BREAKFAST BROWNIES
This is a hearty breakfast brownie, quick to fix, and yummy. My kids loved it! It's also gluten-free and dairy-free.
Provided by DARIEN1
Categories 100+ Breakfast and Brunch Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x10-inch baking pan.
- Mix oats, brown sugar, flax seed meal, flour, baking powder, cinnamon, and salt together in a bowl. Mix banana, rice milk, egg, and vanilla extract together in a separate bowl. Pour banana mixture into flour mixture; stir to combine. Pour batter into the prepared baking pan.
- Bake brownies in the preheated oven until a toothpick inserted in the center comes out clean, about 20 minutes. Cover pan with a towel to hold in moisture and cool brownies for at least 5 minutes before serving.
Nutrition Facts : Calories 129.4 calories, Carbohydrate 20.9 g, Cholesterol 15.5 mg, Fat 4.1 g, Fiber 3.3 g, Protein 3.3 g, SaturatedFat 0.5 g, Sodium 102.1 mg, Sugar 10.3 g
BREAKFAST BROWNIES
Start the day off right with hearty, delicious Breakfast Brownies! Made with bananas, oats, and peanut butter, these breakfast treats are as healthy as they are tasty!
Provided by The BakerMama
Time 25m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat the oven to 350°F. Lightly grease an 8×8-inch square baking pan with non-stick cooking spray and line with parchment paper. Set aside.
- Add all the ingredients to a blender or food processor. Blend until smooth and well combined. If the batter is too thick for your blender, add a few tablespoons of water or milk at a time to thin it out so it will blend easier.
- Pour batter into prepared baking pan. Bake for 20 minutes or until a toothpick inserted in the center comes out clean.
- Let brownies cool completely in pan. Store in an airtight container.
BREAKFAST BROWNIES
Make and share this Breakfast Brownies recipe from Food.com.
Provided by snowridrchic
Categories Bar Cookie
Time 40m
Yield 16 2inch brownies
Number Of Ingredients 9
Steps:
- Preheat oven to 350.
- Combine dry ingredients and then wet ingredients.
- Mix together well with a mixer or food processor until very smooth.
- If too thick, add a tb of water.
- Spread batter in an 8" square pan sprayed lightly with cooking spray.
- Bake 20-25 minutes or until a toothpick comes out clean.
- Don't overbake!
- Let cool in pan about 10 minutes and then cut.
Nutrition Facts : Calories 54.7, Fat 0.6, SaturatedFat 0.2, Sodium 61.5, Carbohydrate 12.1, Fiber 1.2, Sugar 6.3, Protein 1.6
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