HOMEMADE BAKED BEANS RECIPE (WHOLESOME & HEALTHY)
The homemade baked beans recipe is a simple and quick dish that you can make at home and store it for a week in the refrigerator. Making the baked beans fresh at home with local ingredients makes us healthy and also it feels so good to know that I am not consuming the preservatives from the store bought beans. A popular way to serve the baked beans is along with a toast for breakfast. Or you can include Homemade Baked Beans Recipe (Wholesome & Healthy) while making Spicy Baked Beans With Potato Cakes Recipe. You can also include this recipe in preparing- Vegetarian Mexican Tacos With Baked Beans, Roasted Peppers and Salad Baked Beans & Potatoes Chaat Recipe Enchiladas Stuffed With Beans and Tartare Dip Recipe
Provided by Archana Doshi
Time 2h
Yield Makes: 4 Servings
Number Of Ingredients 10
Steps:
- To begin making the homemade baked beans recipe, we first have to soak the beans overnight for about 8 hours in water.
- We also have to make the cooked tomato puree. Click here to see the recipe of how to make tomato puree at home.
- Once the beans are soaked well, our next step is to cook them. I like using the pressure cooker method to cook the beans. Place the beans in the pressure, place the weight on, cover the pan and cook it along with 2-1/2 cups of water. After you heat 4 to 5 whistles, turn the heat to low and cook for another 15 minutes.
- Turn off the heat and allow the pressure cooker to release its pressure naturally. This would take another 10 minutes. The beans continue to cook under the pressure even when it is turned off.
- Once the pressure is released, open the cooker and drain out the excess liquids. You store this liquid and use it in the vegetable stock or risotto.
- Once the beans are cooked, our next step is to spice it up to make the baked beans.
- Heat oil in a sauce pan on medium heat; add in the onions and garlic and give it a light sauté until the onions are tender. Add the tomatoes, honey and the spices and give it a stir.
- Add in the cooked drained beans into the tomato gravy. Stir fry the beans until the beans get well coated with the tomatoes. Cover the pan, turn the heat to low and simmer the beans for about 30 minutes until you noticed the beans are well coated with the spices and tomatoes. Check the salt and seasoning levels and adjust to suit your taste.
- You can optionally garnish the Homemade Baked Beans with coriander leaves and serve it along with toast, or Potato Cakes Recipe.
SLOW COOKER BREAKFAST BEANS
Enjoy this slow-cooked alternative to canned baked beans for breakfast or brunch, served on toast or with eggs. They're a good source of protein
Provided by Good Food team
Categories Breakfast, Brunch, Dinner
Time 5h30m
Number Of Ingredients 8
Steps:
- Heat the slow cooker if necessary. Heat the oil in a large frying pan and fry the onion until it starts to brown, then add the garlic and cook for 1 min. Add the vinegar and sugar and bubble for a minute. Stir in the beans and passata and season with black pepper. Tip everything into the slow cooker.
- Cook on Low for 5 hours. If the sauce seems a little thin turn the heat to High and cook for a few more minutes. Stir through the coriander.
Nutrition Facts : Calories 149 calories, Fat 3 grams fat, SaturatedFat 0.5 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 6 grams protein, Sodium 0.39 milligram of sodium
EGG AND BAKED BEANS
This egg and baked beans recipe is so flavorful. It has a great combination of creamy, hearty, sweet, fiery and smokey flavors.
Provided by Rika
Categories Breakfast
Number Of Ingredients 6
Steps:
- Pre-heat the oven to 400°F.
- Divide baked beans between 3 small ovenproof dishes.
- Add Louisana hot sauce (about 1 - 1½ tbsp) into each dish. Stir to combine.
- Add cheddar cheese, then crack an egg into the center of each dish. Finish with more cheese.
- Cook in the oven for about 15 minutes or longer or until eggs are set or cooked to your liking.
- Remove from the oven, serve with fresh chives and bread (optional).
Nutrition Facts : Calories 421 kcal, Carbohydrate 54 g, Protein 24 g, Fat 15 g, SaturatedFat 7 g, Cholesterol 202 mg, Sodium 1618 mg, Fiber 15 g, Sugar 1 g, ServingSize 1 serving
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