Breakfast Baked Acorn Squash With Greek Yogurt Honey Pecans Recipes

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BREAKFAST BAKED ACORN SQUASH WITH GREEK YOGURT, HONEY & PECANS



Breakfast Baked Acorn Squash with Greek Yogurt, Honey & Pecans image

Baked Acorn Squash served with greek yogurt, a drizzle of honey and a few pecans. A new breakfast favorite!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Breakfast     Gluten Free     Healthy     Vegetarian

Time 55m

Number Of Ingredients 7

1 medium acorn squash
1 teaspoon coconut oil
1/2 teaspoon cinnamon
2 teaspoons brown sugar
1 cup nonfat plain greek yogurt, divided
2 teaspoons honey
2 tablespoons chopped pecans

Steps:

  • Preheat oven to 400 degrees F. Line a baking sheet with foil.
  • Cut acorn squash in half lengthwise and scrape out seeds. Place halves facing up on foil-lined baking sheet. In a small bowl, mix together coconut oil and cinnamon. Use your fingers to rub each half of the flesh of the acorn squash with the coconut oil and cinnamon mixture. Place 1 teaspoon of brown sugar in the middle of each half and rub into the squash. Bake for 45 min-1 hour or until squash is fork tender.
  • Once squash is done, allow to cool for 5-10 minutes then place on plates or put in tubberwear if you are planning to enjoy this later. When ready to serve, make sure squash is warm then scoop 1/2 cup yogurt into each squash half. Drizzle each with a teaspoon of honey and pecans. Serves 2. Enjoy!

Nutrition Facts : ServingSize 1 g, Calories 255 kcal, Carbohydrate 37 g, Protein 14 g, Fat 7.5 g, Fiber 4.3 g, Sugar 13.4 g

HONEY SPICED ACORN SQUASH



Honey Spiced Acorn Squash image

"I've made this simple side dish for more than 35 years," says Alpha Wilson of Roswell, New Mexico. Cinnamon and ginger give a nice spiced flavor to the moist tender squash halves. You can use up the extra squash in the two recipes that follow.-Alpha Wilson, Roswell, New Mexico

Provided by Taste of Home

Categories     Side Dishes

Time 1h25m

Yield 4 servings.

Number Of Ingredients 6

3 tablespoons honey
2 tablespoons butter, melted
1/4 teaspoon salt
1/8 teaspoon ground cinnamon
1/8 teaspoon ground ginger
2 medium acorn squash

Steps:

  • In a large bowl, combine the honey, butter, salt, cinnamon and ginger. Cut squash in half; discard the seeds. Fill squash halves with butter mixture. , Place in a greased 15x10x1-in. baking pan. Cover and bake at 375° for 1 hour or until squash is tender. Uncover; bake 10 minutes longer or until filling is bubbly.,

Nutrition Facts :

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