BREAKFAST BAKED ACORN SQUASH WITH GREEK YOGURT, HONEY & PECANS
Baked Acorn Squash served with greek yogurt, a drizzle of honey and a few pecans. A new breakfast favorite!
Provided by Monique Volz of AmbitiousKitchen.com
Categories Breakfast Gluten Free Healthy Vegetarian
Time 55m
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F. Line a baking sheet with foil.
- Cut acorn squash in half lengthwise and scrape out seeds. Place halves facing up on foil-lined baking sheet. In a small bowl, mix together coconut oil and cinnamon. Use your fingers to rub each half of the flesh of the acorn squash with the coconut oil and cinnamon mixture. Place 1 teaspoon of brown sugar in the middle of each half and rub into the squash. Bake for 45 min-1 hour or until squash is fork tender.
- Once squash is done, allow to cool for 5-10 minutes then place on plates or put in tubberwear if you are planning to enjoy this later. When ready to serve, make sure squash is warm then scoop 1/2 cup yogurt into each squash half. Drizzle each with a teaspoon of honey and pecans. Serves 2. Enjoy!
Nutrition Facts : ServingSize 1 g, Calories 255 kcal, Carbohydrate 37 g, Protein 14 g, Fat 7.5 g, Fiber 4.3 g, Sugar 13.4 g
HONEY SPICED ACORN SQUASH
"I've made this simple side dish for more than 35 years," says Alpha Wilson of Roswell, New Mexico. Cinnamon and ginger give a nice spiced flavor to the moist tender squash halves. You can use up the extra squash in the two recipes that follow.-Alpha Wilson, Roswell, New Mexico
Provided by Taste of Home
Categories Side Dishes
Time 1h25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the honey, butter, salt, cinnamon and ginger. Cut squash in half; discard the seeds. Fill squash halves with butter mixture. , Place in a greased 15x10x1-in. baking pan. Cover and bake at 375° for 1 hour or until squash is tender. Uncover; bake 10 minutes longer or until filling is bubbly.,
Nutrition Facts :
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- Cut acorn squash in half lengthwise and scrape out seeds. Place halves facing up on foil-lined baking sheet.
- In a small bowl, mix together coconut oil and cinnamon. Use your fingers to rub each half of the flesh of the acorn squash with the coconut oil and cinnamon mixture.
- Place 1 teaspoon of brown sugar in the middle of each half and rub into the squash. Bake for 45-60 minutes or until squash is fork tender.
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