Breadfruit In Seasoned Coconut Sauce Costa Rican Caribbean Styl Recipes

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10 WAYS TO COOK WITH BREADFRUIT



10 Ways to Cook with Breadfruit image

Try these breadfruit recipes for a tropical treat you'll love! From fries to chips to tacos, you can whip up some exotic dishes with breadfruit.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 10

Spicy Breadfruit Fries
Jamaican Breadfruit Rundown
Breadfruit Puffs
Homemade Breadfruit Nachos or Chips
Roasted and Fried Breadfruit
Breadfruit With Coconut Milk
Breadfruit Pie
Breadfruit Tacos
Sri Lankan Breadfruit Curry
Breadfruit Pancakes

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a breadfruit recipe in 30 minutes or less!

Nutrition Facts :

BREADFRUIT IN SEASONED COCONUT SAUCE (COSTA RICAN CARIBBEAN STYL



Breadfruit in Seasoned Coconut Sauce (Costa Rican Caribbean Styl image

Authentic family recipe from Puerto Viejo, Costa Rica. We met our new friend Eliza on our trip to Punta Uva last week. She and her family offered to show us how to make breadfruit Caribbean style. This dish is AMAZING! One of my new favorite meals. This was my first time having breadfruit, and I think I liked it even better than chicken. More tender than chicken, more moist and less starchy than a potato. Watch the video: http://www.youtube.com/watch?v=eFzbhKyABDU&feature=plcp

Provided by Spencer Hanson

Categories     Lunch/Snacks

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 8

1 large breadfruit
2 coconuts
1 teaspoon chicken bouillon
1 teaspoon salt
1 small onion
3 garlic cloves
2 tablespoons cooking oil
1 bunch fresh thyme

Steps:

  • Grate coconut, add 4-5 cups water and massage to work out milk. Strain out coconut.
  • Add chopped garlic, then onion to hot oil. Cook for a couple minutes.
  • Add chopped breadfruit.
  • Add thyme, chicken bouillon, and salt.
  • Add coconut milk.
  • Simmer covered for 20 minutes or until bread fruit is tender.
  • Serve over steamed rice. Enjoy!

Nutrition Facts : Calories 872.1, Fat 73.5, SaturatedFat 59.9, Sodium 629.1, Carbohydrate 58.6, Fiber 22.9, Sugar 23.7, Protein 8

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