10 WAYS TO COOK WITH BREADFRUIT
Try these breadfruit recipes for a tropical treat you'll love! From fries to chips to tacos, you can whip up some exotic dishes with breadfruit.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 10
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a breadfruit recipe in 30 minutes or less!
Nutrition Facts :
SCALLOPED CHEESE BREADFRUIT
This is taken from a cookbook from Barbados. My old friend FBC has turned his nose up at this cookbook, even though he has never seen a copy, probably because it has not been approved by the food gurus of NYCity. Of course he lives in that culinary mecca, W. Lafayette, IN, so who am I to question his taste? He is missing out on recipes like this. You can also add a layer of cooked bacon slices if you wish.
Provided by Dan-Amer 1
Categories Tropical Fruits
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat your oven to 375 degrees F.
- Boil the breadfruit in lots of salted water until tender; this takes about 20 minutes.
- Heat the butter in a saucepan. Add the onions & cook until golden. Remove the onions and set aside.
- Add flour to same saucepan and cook,stirring for 1-2 minutes. Slowly add the milk, whisking until the mixture begins to thicken. Remove from the heat.
- Add the grated cheese, nutmeg, salt, & pepper.
- In a buttered casserole dish layer the breadfruit, onions, and cheese sauce, ending with the cheese sauce.
- Bake for 25 minutes.
BREADFRUIT CASSEROLE RECIPE - (4/5)
Provided by luvs2cook
Number Of Ingredients 8
Steps:
- Peel and core the breadfruit, then slice ¼-inch thick. Bring to boil in water, then simmer for five minutes. Drain and discard water. Place breadfruit slices in a buttered casserole dish, then dot with butter and pour on mixture of cream, garlic and stock. Sprinkle with salt & pepper to taste and top with cheese. Cover and bake for 15 minutes in 375° oven, then uncover and bake fro an additional 15 minutes or until breadfruit is done and cheese is golden brown and slighlty crisp.
CHEESY ISLAND CASSEROLE
Provided by Food Network
Categories side-dish
Time 1h50m
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- Bring a large pot of water to a boil and add 1/2 teaspoon salt.
- For Breadfruit: Peel and core the breadfruit. Cut into quarters and parboil until tender when tested with a knife. Drain and and cut into 1 1/2-inch cubes. FOR CASSAVA: Peel cassava and parboil until tender when tested with a knife, about 15 to 25 minutes depending on thickness. Drain and cut cassava into 1/2-inch thick slices. Cassava may be somewhat crumbly. FOR POTATOES: Peel, parboil whole and cut into 1/2-inch thick slices. Transfer parboiled starchy vegetable to a large mixing bowl.
- Preheat the oven to 325 degrees F.
- Heat a large saute pan and melt 1 tablespoon of the butter. Add onion and garlic and saute until translucent, about 5 minutes. Add celery and red pepper, and saute 5 minutes more. Add to bowl containing breadfruit, cassava, or potato and combine.
- In a medium saucepan, melt remaining 3 tablespoons butter. Whisk in flour to form a roux, and cook for 1 minute. Slowly whisk in the milk and season with remaining 1/2 teaspoon salt and red pepper flakes. Heat until slightly thickened and add 2 cups of grated cheddar. Pour over vegetable mixture and stir gently until mixed.
- Transfer mixture to a buttered 2 1/2-quart casserole dish, sprinkle the top with the remaining 1 cup grated cheddar, and place in the center of the oven, on a sheet pan. Bake for 35 to 45 minutes, or until heated through and cheese bubbles.
ST. LUCIA BREADFRUIT PIE
Make and share this St. Lucia Breadfruit Pie recipe from Food.com.
Provided by Molly53
Categories Pork
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cut breadfruit in sections and boil in salted water until nearly tender but not mushy.
- Preheat oven to 350°F
- Combine Cheddar Cheese soup and milk. Grease baking dish.
- Slice breadfruit and onion thinly.
- Put layers of breadfruit and onion alternately in greased baking dish.
- Pour cheese sauce over breadfruit and onion.
- Dot with butter.
- Mix breadcrumbs and grated
- cheese together and sprinkle over the top. Bake for approximately 45 minutes.
- Serve hot.
Nutrition Facts : Calories 252.3, Fat 13.3, SaturatedFat 8.2, Cholesterol 35.5, Sodium 345.1, Carbohydrate 29.6, Fiber 3.9, Sugar 8.5, Protein 6
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