Breadedchickenfingersstripstenders Recipes

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BREADED CHICKEN FINGERS



Breaded Chicken Fingers image

If you like the taste of garlic, this recipe is for you. It is easy to make, but requires time to marinate.

Provided by JANETFORAUBURN

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 2h30m

Yield 8

Number Of Ingredients 9

6 skinless, boneless chicken breast halves - cut into 1/2 inch strips
1 egg, beaten
1 cup buttermilk
1 ½ teaspoons garlic powder
1 cup all-purpose flour
1 cup seasoned bread crumbs
1 teaspoon salt
1 teaspoon baking powder
1 quart oil for frying

Steps:

  • Place chicken strips into a large, resealable plastic bag. In a small bowl, mix the egg, buttermilk and garlic powder. Pour mixture into bag with chicken. Seal, and refrigerate 2 to 4 hours.
  • In another large, resealable plastic bag, mix together the flour, bread crumbs, salt and baking powder. Remove chicken from refrigerator, and drain, discarding buttermilk mixture. Place chicken in flour mixture bag. Seal, and shake to coat.
  • Heat oil in a large, heavy skillet to 375 degrees F (190 degrees C).
  • Carefully place coated chicken in hot oil. Fry until golden brown and juices run clear. Drain on paper towels.

Nutrition Facts : Calories 345.7 calories, Carbohydrate 24.6 g, Cholesterol 78.6 mg, Fat 15.7 g, Fiber 1.2 g, Protein 25.4 g, SaturatedFat 2.8 g, Sodium 703.7 mg, Sugar 2.5 g

BREADED CHICKEN FINGERS, STRIPS, TENDERS...



Breaded Chicken Fingers, Strips, Tenders... image

This is a breadcrumbed coated chicken recipe, unlike regular flour fried chicken. The lemon gives a hint of zing. If you desire a more pronounced lemony flavor, add double the zest, which I prefer. Check out my sauces...Recipe #430587, recipe #391028, recipe #431929 or even recipe #449558. .

Provided by gailanng

Categories     Chicken Breast

Time 45m

Yield 2-4 serving(s)

Number Of Ingredients 9

1 1/4 cups breadcrumbs (Italian or plain)
1 teaspoon garlic powder
1 tablespoon lemon zest, finely grated (increase if desired)
3/4 teaspoon kosher salt
fresh ground black pepper (fresh makes a difference)
1 cup all-purpose flour, for dredging (approximate)
2 large eggs, beaten
4 (4 -6 ounce) boneless skinless chicken breasts, cut into strips (or fingers or tenders)
1/2 cup oil, for shallow frying

Steps:

  • Put the flour, eggs and the bread crumbs each separately in 3 shallow dishes. Stir into the flour the lemon zest. Pat the chicken dry and season both sides with garlic powder, salt and pepper. Dip each breast into the flour, then shake off the excess. Next, run the breast through the egg to coat it lightly and hold the chicken over the liquid to let any excess drip back into the bowl. Finally, lay the strips in the bread crumbs, turn it over and press into the breading to coat. Lay on a piece of waxed paper. Repeat until all strips are coated.
  • Add the oil to a large skillet (12 inches in diameter and cast iron is best) over medium heat until hot. Lay several chicken strips in the pan. Cook the chicken without turning until nicely browned, about 3-4 minutes. Turn the chicken and cook until equally brown on the other side, about 3-4 minutes more. Repeat with the remaining strips. Transfer chicken to a paper towel lined plate to drain.

Nutrition Facts : Calories 1312.5, Fat 69.3, SaturatedFat 10.8, Cholesterol 331.2, Sodium 1702.6, Carbohydrate 98.2, Fiber 5.2, Sugar 4.7, Protein 70.2

CRISPY OVEN BAKED CHICKEN TENDERS



Crispy Oven Baked Chicken Tenders image

Recipe video above. Beautifully golden, truly crunchy baked chicken tenders! The trick is to toast the breadcrumbs before coating the chicken. See recipe notes for pictured Honey Mustard Dipping sauce.

Provided by Nagi | RecipeTin Eats

Categories     Baked     Chicken     Crumbed

Time 30m

Number Of Ingredients 10

1 1/2 cups panko breadcrumbs ((Note 1))
Oil spray
1 egg
1 tbsp mayonnaise
1 1/2 tbsp dijon mustard ((or other mustard))
2 tbsp flour
1/2 tsp salt
Black pepper
500 g/1 lb chicken tenderloins ((or breast cut into 2/3" / 1.5cm thick slices, lengthwise))
Oil spray

Steps:

  • Preheat oven to 200C/390F.
  • Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl.
  • Place a rack on a baking tray (not critical but bakes more evenly).
  • Place the Batter ingredients in a bowl and whisk with a fork until combined.
  • Add the chicken into the Batter and toss to coat.

Nutrition Facts : ServingSize 248 g, Calories 416 kcal, Carbohydrate 29 g, Protein 42 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 163 mg, Sodium 973 mg, Fiber 1 g, Sugar 2 g

BAKED CHICKEN TENDERS



Baked Chicken Tenders image

Nothing beats juicy, crunchy chicken fingers for dinner!

Provided by Rachael Ray Show Staff

Number Of Ingredients 8

1 ½ pounds chicken tenders
1 ½ cups flour
2 eggs
beaten
¼ cup milk
2 cups breadcrumbs
seasoned or unseasoned
Salt and black pepper

Steps:

  • Preheat oven to 375 °F
  • Season the chicken tenders with salt and black pepper
  • In a shallow dish, season the flour with salt and black pepper then beat the eggs in another shallow dish with the milk
  • In a third shallow dish, place the breadcrumbs
  • Dredge the chicken tenders in the flour to coat, shaking off any excess flour
  • Dip the floured chicken tenders into the egg and finally, coat the chicken tenders with the breadcrumbs
  • Place the breaded chicken tenders onto a baking sheet and bake in the oven for 12-15 minutes, until golden brown

OVEN-FRIED CHICKEN TENDERS



Oven-Fried Chicken Tenders image

You can make anything more delicious, even an all-time family favorite with these easy-to-make-easier-to-finish oven-fried chicken tenders. They're the perfect recipe to put together in no time! The not-so-secret secret ingredients for these homemade chicken tenders are panko bread crumbs, Gold Medal™ flour, and yes, a whole lot of love.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 7

1/4 cup Gold Medal™ all-purpose flour
1 egg
1 tablespoon water
1 cup Progresso™ plain or Italian style panko crispy bread crumbs
1/2 cup grated Parmesan cheese
1 1/4 lb (20 oz) chicken breast tenders (from two 14-oz packages)
Favorite dipping sauce, if desired

Steps:

  • Heat oven to 425°F. Line cookie sheet with foil; spray with cooking spray.
  • In shallow dish, place flour. In another shallow dish, beat egg and water. In third shallow dish, mix bread crumbs and cheese. Coat chicken with flour; dip into egg mixture, then coat with bread crumb mixture. Place on cookie sheet.
  • Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and coating is golden brown. Serve with dipping sauce.

Nutrition Facts : Calories 330, Carbohydrate 23 g, Cholesterol 105 mg, Fat 2, Fiber 0 g, Protein 18 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 0 g, TransFat 0 g

BREADED CHICKEN STRIPS



Breaded Chicken Strips image

Breaded Chicken Strips are a home-style classic and a perfect meal for a new cook to prepare. Our Test Kitchen staff created tender, golden brown chicken strips that are tasty and just right for two. The breading is made from everyday ingredients already in most kitchens, and there are only a handful of steps. Why go out for a chicken fingers basket, when it's this easy to make your own?

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 10

1/2 cup seasoned bread crumbs
2 tablespoons grated Parmesan cheese
1/2 teaspoon garlic salt
1/4 teaspoon paprika
1/4 teaspoon pepper
1/2 cup all-purpose flour
1/4 cup 2% milk
2 tablespoons beaten egg
2 boneless skinless chicken breasts (5 ounces each), cut into 1-inch strips
1/4 cup canola oil

Steps:

  • In a large resealable plastic bag, combine the first five ingredients. Place flour in a shallow bowl. In another shallow bowl, whisk milk and egg. Coat chicken in flour, then dip in egg mixture. Place in bag; seal and shake to coat. , In a large skillet, cook chicken in oil over medium heat for 2-3 minutes on each side or until chicken is no longer pink. Drain on paper towels.

Nutrition Facts : Calories 446 calories, Fat 20g fat (3g saturated fat), Cholesterol 125mg cholesterol, Sodium 601mg sodium, Carbohydrate 28g carbohydrate (2g sugars, Fiber 1g fiber), Protein 36g protein.

BREADED CHICKEN TENDERS



Breaded Chicken Tenders image

Chicken tenders that are just the right size and flavor for kids and adults alike. These tenders are moist and flavorful with breading that never falls off.

Provided by rwoody81

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 25m

Yield 4

Number Of Ingredients 7

2 cups vegetable oil for frying
6 ounces buttery crackers (such as Town House®)
1 tablespoon garlic salt
1 (1 ounce) package ranch dressing mix
⅔ cup all-purpose flour
2 eggs, beaten
2 medium skinless, boneless chicken breast halves, cut into 1-inch pieces

Steps:

  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Combine crackers, garlic salt, and ranch dressing mix in a resealable plastic bag; squeeze out excess air and seal the bag. Finely crush crackers with a rolling pin or heavy skillet. Pour 1/3 the crumbs mixture into a large bowl.
  • Pour flour into a bowl. Pour eggs into another bowl.
  • Gently press chicken pieces into flour to coat and shake off excess flour. Dip into beaten egg and press into cracker crumbs. Place the breaded chicken pieces onto a plate while breading the rest.
  • Working in batches, cook breaded chicken in hot oil, turning once, until golden brown, no longer pink in the center, and the juices run clear, about 5 to 7 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 503.7 calories, Carbohydrate 44 g, Cholesterol 125.3 mg, Fat 27 g, Fiber 1.2 g, Protein 19.8 g, SaturatedFat 5.2 g, Sodium 2284.7 mg, Sugar 2.9 g

GARLIC CHEDDAR CHICKEN TENDERS



Garlic Cheddar Chicken Tenders image

Got some chicken tenders? or some chicken breasts? Cut em up and make this. While it bakes, you have time to figure out a couple of sides, and dinner is SERVED!

Provided by Kylee Cooks

Categories     Dinner

Time 25m

Number Of Ingredients 10

1.5 lb chicken tenders
1/2 cup butter
4 cloves garlic minced
1.5 cup panko bread crumbs
1/2 cup freshly grated Parmesan cheese
1 1/2 cups grated Cheddar cheese
1/4 tsp dried parsley
1/4 tsp dried oregano
1/4 tsp cracked pepper
1/4 tsp salt

Steps:

  • Melt the butter in a saucepan over low heat, and saute the garlic until tender.
  • In a shallow bowl, mix the panko breadcrumbs, cheeses, and spices/seasonings.
  • Dip each chicken strip in the garlic butter to coat, then press into the bread crumb mixture.

Nutrition Facts : Calories 711 kcal, Carbohydrate 18 g, Protein 55 g, Fat 46 g, SaturatedFat 27 g, Cholesterol 223 mg, Sodium 1174 mg, Fiber 1 g, Sugar 2 g, TransFat 1 g, UnsaturatedFat 14 g, ServingSize 1 serving

OVEN CHICKEN FINGERS



Oven Chicken Fingers image

Oven Chicken Fingers are tender, golden strips of breaded chicken with two tempting sauces for dipping. The recipe comes from Mary Peterson of Charlestown, Rhode Island.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 14

1 cup Italian bread crumbs
2 tablespoons grated Parmesan cheese
1 garlic clove, minced
1/4 cup vegetable oil
6 boneless skinless chicken breast halves (5 ounces each)
1/4 cup sugar
2 teaspoons cornstarch
1/2 cup fresh or frozen cranberries
1/2 cup orange juice
1/4 cup water
2 tablespoons cornstarch
1 cup water, divided
1/2 cup honey
1/4 cup prepared mustard

Steps:

  • Preheat oven to 375°. In a shallow dish, combine bread crumbs and Parmesan cheese; set aside. In a small bowl, combine garlic and oil. Flatten chicken to 1/2-in. thickness; cut into 1-in. wide strips. Dip strips in oil; coat with crumb mixture. Place on a greased baking sheet. Bake until golden brown, 20-25 minutes. , Meanwhile, combine sugar and cornstarch in a saucepan. Add cranberries, orange juice and water; bring to a boil over medium heat, stirring constantly. Cook and stir 2-3 minutes more, crushing berries while stirring. For honey mustard sauce, dissolve cornstarch in 1 tablespoon water in a saucepan. Add honey, mustard and remaining water; bring to a boil over medium heat. Boil for 1 minute, stirring constantly. Serve with chicken for dipping.

Nutrition Facts : Calories 458 calories, Fat 14g fat (2g saturated fat), Cholesterol 80mg cholesterol, Sodium 490mg sodium, Carbohydrate 52g carbohydrate (35g sugars, Fiber 1g fiber), Protein 32g protein.

BREADED CHICKEN FINGERS



Breaded Chicken Fingers image

Easy to make, but takes time to marinate. If you like garlic, you will like this. Being a former West Virginia girl, I like this with pinto beans, greens and a side of cornbread.

Provided by Irish Rose

Categories     < 30 Mins

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

6 chicken breasts, cut into 1/2 inch strips (or chicken tenders)
1 egg, beaten
1 cup buttermilk
1 1/2 teaspoons garlic powder
1 cup all-purpose flour
1 cup seasoned bread crumbs
1 teaspoon salt
1 teaspoon baking powder
4 cups oil (for frying)

Steps:

  • Place chicken strips into a large, resealable plastic bag. In a small bowl, mix the egg, buttermilk and garlic powder. Pour mixture into bag with chicken. Seal and refrigerate 2 to 4 hours.
  • In another large, resealable plastic bag, mix together the flour, bread crumbs, salt and baking powder. Remove chicken from refrigerator, drain, discarding buttermilk mixture. Place chicken in flour mixture bag. Seal and shake to coat.
  • Heat oil in a large, heavy skillet to 375 degrees.
  • Carefully place coated chicken in hot oil. Fry until golden brown and juices run clear.
  • Drain on paper towels.

Nutrition Facts : Calories 2576.8, Fat 241.9, SaturatedFat 39.5, Cholesterol 194.8, Sodium 1419.6, Carbohydrate 48.5, Fiber 2.4, Sugar 5.1, Protein 56.6

CRISPY DEEP FRIED CHICKEN TENDERS



Crispy Deep Fried Chicken Tenders image

Breaded and deep chicken tenders come out perfectly crispy and browned every time for a dinner your kids will love.

Provided by Katie Shaw

Categories     Main Course

Time 30m

Number Of Ingredients 9

1 quart peanut oil for frying
4 large chicken breasts (cut into strips)
2 eggs
1/4 cup milk
2 cups all purpose flour
1 cup panko bread crumbs
1 teaspoon salt
1 teaspoon pepper
1 teaspoon seasoned salt

Steps:

  • Preheat oil in deep fryer to 360 degrees.
  • Combine eggs and milk in a medium mixing bowl and stir until combined. In a separate large mixing bowl combine the flour, panko, salt, pepper, and seasoned salt. Bread the chicken by dipping it first in the egg/ milk mixture, then the panko/ flour mixture. Work in batches to avoid the chicken sticking together.
  • Lay the chicken in a single layer in the deep fry basket and lower it into the oil. Deep fry for 5 minutes. Remove basket from oil and remove chicken onto paper-towel lined plate. Serve immediately.

Nutrition Facts : ServingSize 0.5 pound, Calories 391 kcal, Sugar 1 g, Sodium 1049 mg, Fat 7 g, SaturatedFat 2 g, Carbohydrate 40 g, Fiber 2 g, Protein 40 g, Cholesterol 152 mg

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