Bread Dough Hcg Recipes

HCG DIET WHITE "BREAD" RECIPE - (4.1/5)

HCG Diet White

Provided by aerin8

Number Of Ingredients 3

Ingredients

4 egg whites
A pinch of salt
1/8 teaspoon cream of tartar

Steps:

Beat egg whites in a mixer with low settings. Add a pinch of salt until the egg whites are fluffy. Add cream of tarter to the mixture as the stabilizer. Then, beat the mixture on the highest speed until the whites are so stiff that you can hold the bowl upside down and they don't slide. Scoop a mound of the egg white mixture on the the parchment lined baking sheet and flatten to about an inch. Shape to your preference (circle, square, rectangle, etc.) Bake in an oven for 10 minutes. They will deflate and become flat. Peel the "bread" from the parchment paper and use like a thin slice of white bread.

BREAD DOUGH (HCG)

Bread Dough (Hcg) image

Make and share this Bread Dough (Hcg) recipe from Food.com.

Provided by lisamarie879

Categories Yeast Breads

Time 20m

Yield 12 serving(s)

Number Of Ingredients 3

Ingredients

3/4 cup 100% whole wheat flour
1/4 cup warm water
1/4 tablespoon yeast

Steps:

Add yeast to warm water to activate.
Mix in flour by add 1 tablespoon at a time.
Add alot of flour to the counter top & roll out the dough till desired thickness is reached.
Use a 3inch round cookie cutter to cut out dough.
Place on cookie sheet and bake @ 350 degrees for 7-10 minutes.
Optional: I use the dough to make mini pizza's, mini taco shells, mini pie shells or bread sticks.
I make the taco shells or pie shells by placing the dough on an upside down muffin pan.
I even add in different seasoning such as italian for the pizza dough, mexican seasoning for the taco shells or cinnamon & splenda for the pie shells.

Nutrition Facts : Calories 26.3, Fat 0.2, Sodium 0.4, Carbohydrate 5.5, Fiber 0.9, Protein 1.1

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