WILD RICE PILAF RECIPE
Learn how to prepare this hearty, gluten-free, and vegan wild rice pilaf recipe packed with veggies and tons of flavor, making it the perfect side dish for any meal.
Provided by Aysegul Sanford
Categories Side Dish
Time 1h5m
Number Of Ingredients 11
Steps:
- Heat oil in a large heavy bottomed pot over medium-high heat. Add in onion, carrots, and celery and saute until softened, 4-5 minutes.
- Stir in mushrooms and cook, stirring frequently, for about 5-7 minutes. Add in garlic and saute for 30 seconds.
- Stir in wild rice blend, vegetable stock, salt and pepper. Put the lid on and bring it to a boil. As soon as it comes to a boil, turn the heat down to low and simmer for 45-50 minutes or until the liquid is mostly absorbed and wild rice blend is cooked through.
- Once it is cooked, let it rest for 5 minutes. Garnish with parsley and serve.
Nutrition Facts : Calories 265 kcal, Carbohydrate 47 g, Protein 10 g, Fat 5 g, SaturatedFat 4 g, Sodium 883 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving
WILD RICE PILAF
This wild rice pilaf recipe creates a side dish that's full of delicious flavor. You can make this easy rice pilaf ahead of time, as it reheats well.
Provided by Chew Out Loud
Categories Side Dish
Number Of Ingredients 9
Steps:
- Cook rice according to package instructions, using the broth instead of water. When cook time is up, do not open lid; turn heat off and keep lid tightly covered for 10 minutes to allow continued steaming. If rice is still a bit too firm, mix in just enough extra broth to moisten all rice, cover, and simmer another 10 minutes.
- While rice is cooking, add butter to a large/deep skillet over medium high heat. Once butter is melted and starting to bubble, add onion and carrots. Stir to combine. Cover and cook 5 minutes, stirring occasionally. Add brussels sprouts, garlic, Italian seasoning, and black pepper, stirring another 2 minutes until softened.
- Check rice for doneness. Fluff with fork and add to skillet with vegetable mixture, stirring to incorporate. Taste and season with kosher salt and freshly ground black pepper as needed.
Nutrition Facts : Calories 116 kcal, Sugar 1.5 g, Sodium 158 mg, Fat 3.4 g, SaturatedFat 2 g, TransFat 0.1 g, Carbohydrate 18.6 g, Fiber 2 g, Protein 4 g, Cholesterol 8.8 mg, ServingSize 1 serving
LONG GRAIN AND WILD RICE MIX
A mix that will make a great gift or a pantry favorite. Ever read the additives on a box of this stuff?????
Provided by CookbookCarrie
Categories Brown Rice
Time 50m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Mix ingredients and store in an air-tight container.
- Attach these instructions.
- To prepare, bring 3 1/4 cups water to boil in a medium saucepan.
- Add Rice Mix, cover, and simmer for 50 minutes.
- Remove from heat, and wait 10 minutes before fluffing with a fork.
- Use Long Grain white rice to decrease cook time to about 35-40 minutes.
- Wild rice takes quite awhile to cook.
Nutrition Facts : Calories 195.7, Fat 1.3, SaturatedFat 0.2, Sodium 237.9, Carbohydrate 40.9, Fiber 2.5, Sugar 0.7, Protein 5.4
WILD RICE PILAF BAKE
I make this recipe for almost every holiday and often take it to potlucks. Usually, I make the pilaf ahead to allow the flavors to blend and then reheat it in the microwave before serving. This also makes for more room in the oven and less chaos when you are putting out a big holiday meal. -Dianne Bettin, Truman, Minnesota
Provided by Taste of Home
Categories Side Dishes
Time 1h25m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, bring broth to a boil. Add wild rice; reduce heat. Cover and cook for 30 minutes. Add long grain rice; cook 20-25 minutes longer or until liquid is absorbed and rice is tender. , Meanwhile, in a large skillet, saute the onion, carrots and rosemary in butter until vegetables are tender. Add garlic; cook 1 minute longer. Stir in the rice, broccoli and pepper. , Transfer to a greased shallow 2-qt. baking dish. Cover and bake at 350° for 25-30 minutes or until broccoli is crisp-tender. Fluff with a fork before serving.
Nutrition Facts : Calories 219 calories, Fat 10g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 273mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein.
BRAZILIAN WILD RICE BLEND
I got this off a package of Lundberg gourmet whole grain rice mix. I have changed the recipe slightly. I think this would also be good with a little cumin added.
Provided by Sharon123
Categories Brown Rice
Time 1h20m
Yield 4-6
Number Of Ingredients 13
Steps:
- Cook rice:.
- Combine brown and wild rice, 2 cups water or broth, and 1 tbls. olive oil in a pot with tight fitting lid.
- Bring to a boil, stirring once. Cover with lid. Reduce heat to simmer and cook 45-50 minutes.
- Remove from heat, let stand in covered pot for 10 minutes.
- Fluff with fork, and salt to taste.
- To make Brazilian:.
- In a separate bowl, mix together oil, chili powder, garlic powder, honey, salt and orange rind. Pour this mixture into the hot rice and mix lightly. Fold in olives and nuts.
- Serve and enjoy!
Nutrition Facts : Calories 290.4, Fat 14.5, SaturatedFat 2.6, Sodium 379.7, Carbohydrate 35.9, Fiber 3.4, Sugar 1.7, Protein 6.3
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