Brazilian Beef And Tomatoes Recipes

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SHORT RIB STEW WITH YUCA (VACA ATOLADA)



Short Rib Stew with Yuca (Vaca Atolada) image

This Brazilian Short Rib Beef Stew with Yuca is the ultimate cold weather comfort food! Slow cooked in a Dutch oven until the beef is succulent and fall-apart tender, this dish will quickly become a family favorite. Serve it over rice, buttered noodles or along a nice crusty bread to soak up the savory sauce.

Provided by Olivia Mesquita

Categories     Brazilian Food

Time 2h50m

Number Of Ingredients 13

2 pounds boneless short ribs, cut into 1 1/2-inch pieces
Salt and freshly ground pepper
1/4 cup all-propose flour
3 tablespoons olive oil, divided
1 large onion, chopped
3 cloves garlic, minced
3 ripe tomatoes, peeled and chopped
1/2 cup red wine
2 cups beef broth
2 tablespoons tomato paste
2 bay leaves
1.5 pound yuca root, peeled and quartered (woody core removed)
1/3 cup chopped parsley, to garnish

Steps:

  • In a large bowl, toss the short ribs with salt and pepper. Add the flour and toss until every piece is coated.
  • Heat 2 tablespoons of olive oil in a large Dutch oven, over medium high heat, until shimmering. Working in batches, brown the short ribs on all sides, about 2 minutes per side. Remove to a plate and set aside.
  • Add the remaining olive oil, if needed. Add the onion and garlic and saute until softened and starting to brown, about 5 minutes.
  • Add the chopped tomatoes and cook until softened, 2-3 minutes.
  • Pour the wine and, using a wooden spoon, scrape up all the browned bits from the bottom of the pot. Cook until reduced by half, about 3 minutes.
  • Add the beef broth, tomato paste and bay leaves. Bring to a boil. Once boiling, return the short ribs and any accumulated juices to the pot.
  • Reduce the heat to low, cover and simmer for 2 hours or until the beef is tender. If any fat raises to the surface, skim it off the top with a spoon.
  • Once the beef is tender, stir in the prepared yuca. Cover and continue simmering until the yuca is very soft and the short ribs are falling-apart tender, about 30-40 minutes.
  • If necessary, remove beef and yuca to a plate, and boil the sauce for up to 10 minutes to reduce to desired consistency. Taste for seasoning and adjust salt and pepper as needed.
  • Return everything to the pot, discard the bay leaves, and stir to combine. Garnish with chopped parsley and serve or refrigerate (once cool) for the flavors to mend.

Nutrition Facts : Calories 579 calories, Carbohydrate 41 grams carbohydrates, Cholesterol 113 milligrams cholesterol, Fat 31 grams fat, Fiber 3 grams fiber, Protein 32 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 1, Sodium 359 grams sodium, Sugar 4 grams sugar, TransFat 2 grams trans fat, UnsaturatedFat 19 grams unsaturated fat

BRAZILIAN BEEF AND TOMATOES



Brazilian Beef and Tomatoes image

You can plate this dish over egg noodles or rice if you wish. I prefer it in a bowl with warm corn tortillas which I use as scoops.

Provided by Diana Adcock

Categories     Stew

Time 2h20m

Yield 4-6 serving(s)

Number Of Ingredients 13

3 lbs beef chuck, cut into 1 inch cubes
4 tablespoons olive oil
6 large tomatoes, cut into wedges
1 large yellow onion, chopped
3 garlic cloves, minced
2 teaspoons fresh ginger, grated
1 (13 1/2 ounce) can unsweetened coconut milk
1 tablespoon dried oregano
1 tablespoon red pepper flakes
1 teaspoon salt
1 teaspoon pepper
1 (19 ounce) can black beans, drained and rinsed
1/3 cup fresh cilantro, chopped

Steps:

  • In a large cast iron skilled over medium high heat brown beef.
  • Reduce heat to medium and add the tomatoes, onion, garlic and ginger.
  • Stir well.
  • Stir in the coconut milk.
  • Sprinkle with oregano, red pepper flakes, salt and pepper.
  • When mixture comes to a boil reduce heat to medium low.
  • Cover and simmer, stirring occasionally, until beef is tender, around 1 and 1/2 hours.
  • Stir in beans, cooking for an additional 15 minutes.
  • Taste and adjust seasonings.
  • Stir in cilantro.
  • Serve.

Nutrition Facts : Calories 1386.4, Fat 102.7, SaturatedFat 47.9, Cholesterol 234.7, Sodium 812.6, Carbohydrate 42.5, Fiber 13.1, Sugar 9, Protein 76.4

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