SPINACH OMELETTE
Here is the thing about this spinach omelette. It's amazingly simple, easy-to-cook, healthy, and with a great balance of flavours. It's DELICIOUS!
Provided by The Take It Easy Chef
Categories Breakfast
Time 15m
Number Of Ingredients 8
Steps:
- Prep the ingredients. Wash and chop the spinach leaves. Don't let the leaves go dry. Leave some water. Thinly slice the garlic. Crack the eggs into a bowl, and add a tablespoon of milk. Add a pinch of salt, and whisk the eggs gently just enough for the yolk to mix well.
- Heat a cast iron skillet (or any other frying pan), and add the chopped spinach, garlic, and sprinkle some salt. Let the leaves wilt, and take them off the skillet.
- Pour a teaspoon olive oil on the pan, and spread it evenly with a spatula. Reduce the flame to medium, and pour the egg mixture. Tilt the pan and let the eggs spread evenly. As soon as the omelette start to set, lift near the edges with the spatula so that the uncooked eggs can reach the bottom of the pan. Once the center starts to set, top half of the omelette with the cooked spinach and garlic. Now sprinkle the grated cheese on top of it.
- Lower the flame, and cook further. Wait for the cheese to start melting, and once the omelette starts to get detached from sides, fold in half. Gently slide the omelette to a plate.
BABY SPINACH OMELET
Tender baby spinach, Parmesan cheese, and a little nutmeg are cooked with eggs. A carb-cutter's perfect start for the day.
Provided by HOLLYJUNE
Categories 100+ Breakfast and Brunch Recipes Eggs Omelet Recipes
Time 15m
Yield 1
Number Of Ingredients 6
Steps:
- In a bowl, beat the eggs, and stir in the baby spinach and Parmesan cheese. Season with onion powder, nutmeg, salt, and pepper.
- In a small skillet coated with cooking spray over medium heat, cook the egg mixture about 3 minutes, until partially set. Flip with a spatula, and continue cooking 2 to 3 minutes. Reduce heat to low, and continue cooking 2 to 3 minutes, or to desired doneness.
Nutrition Facts : Calories 186 calories, Carbohydrate 2.8 g, Cholesterol 378.6 mg, Fat 12.3 g, Fiber 0.8 g, Protein 16.4 g, SaturatedFat 4.5 g, Sodium 278.7 mg, Sugar 1.3 g
BRANDI'S YUMMY SPINACH OMELET
I was experimenting with ingredients I had leftover from making spinach quiche and decided to try making a yummy omelet with some of them. I love pepper so I chose to increase the amount of it in my omelet. I also used frozen spinach. There's no need to thaw it. I used a knife to shave off what I needed. Cheese is optional because this omelet has great flavor without it and is much healthier. If you decide to add cheese I recommend Laughing Cow brand Creamy Swiss.
Provided by Lucidity
Categories Breakfast
Time 4m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- In a blender or by hand, combine eggs, spinach, salt, pepper and nutmeg.
- Blend until thoroughly mixed.
- In a small frying pan heat olive oil.
- When oil is hot pour egg mixture into pan and cook as you would normally cook any omelet.
- When eggs are throughly cooked in omelet form, add cheese to half of omelet and fold.
- Bon appetit!
Nutrition Facts : Calories 392.3, Fat 37.2, SaturatedFat 7, Cholesterol 423, Sodium 146.6, Carbohydrate 1.7, Fiber 0.4, Sugar 1, Protein 12.9
More about "brandis yummy spinach omelet recipes"
BAKED SPINACH OMELET - SODELICIOUS
From sodelicious.recipes
SPANISH STYLE SPINACH OMELETTE | EASY & HEALTHY RECIPE - SPAIN ON …
From spainonafork.com
THE ULTIMATE SPANISH OMELETTE | CLASSIC RECIPE FROM CáDIZ SPAIN
From spainonafork.com
EASY SPINACH FETA BAKED OMELETS (ZERO POINTS!)
From sweetsavoryandsteph.com
MEDITERRANEAN SPINACH OMELETTE - UNICORNS IN THE …
From unicornsinthekitchen.com
MUSHROOM SPINACH CHEDDAR OMELET IN HEXCLAD SKILLET
From gentletummy.com
10-MINUTE SPINACH OMELET - EATINGWELL
From eatingwell.com
SPINACH OMELET RECIPE (FLUFFY, WITH PARMESAN) | THE …
From thekitchn.com
5-INGREDIENT SPINACH OMELETTE (EASY, LOW CARB AND HEALTHY)
From nurturedhomes.com
OUR BEST OMELET RECIPES OF ALL TIME
BRANDIS YUMMY SPINACH OMELET RECIPES
From tfrecipes.com
SPINACH & CHEESE OMELETTE | EASY BREAKFAST RECIPE
From spainonafork.com
ROLLED SPINACH OMELET - SMITTEN KITCHEN
From smittenkitchen.com
SWEET POTATO HASH RECIPE - KRISTINE'S KITCHEN
From kristineskitchenblog.com
HOW TO MAKE A SPINACH OMELET ♥ TIPS & TECHNIQUES
From aveggieventure.com
SIMPLE SPINACH FETA OMELETTE (10 MINUTE BREAKFAST)
From simplegraytshirt.com
EASY SPINACH OMELETTE RECIPE WITH CHEESE - SPOONS …
From spoonsofflavor.com
EASY SPINACH AND FETA OMELETTE - CHEESE & SUCH
From cheeseandsuch.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love