Brandis Yummy Spinach Omelet Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPINACH OMELETTE



Spinach Omelette image

Here is the thing about this spinach omelette. It's amazingly simple, easy-to-cook, healthy, and with a great balance of flavours. It's DELICIOUS!

Provided by The Take It Easy Chef

Categories     Breakfast

Time 15m

Number Of Ingredients 8

1 cup spinach leaves
2 cloves garlic
2 eggs
1 tablespoon milk (skimmed optional)
salt (to taste)
1 teaspoon olive oil
2 tablespoon Parmesan cheese (grated)
1/2 teaspoon chilli flakes (optional for seasoning)

Steps:

  • Prep the ingredients. Wash and chop the spinach leaves. Don't let the leaves go dry. Leave some water. Thinly slice the garlic. Crack the eggs into a bowl, and add a tablespoon of milk. Add a pinch of salt, and whisk the eggs gently just enough for the yolk to mix well.
  • Heat a cast iron skillet (or any other frying pan), and add the chopped spinach, garlic, and sprinkle some salt. Let the leaves wilt, and take them off the skillet.
  • Pour a teaspoon olive oil on the pan, and spread it evenly with a spatula. Reduce the flame to medium, and pour the egg mixture. Tilt the pan and let the eggs spread evenly. As soon as the omelette start to set, lift near the edges with the spatula so that the uncooked eggs can reach the bottom of the pan. Once the center starts to set, top half of the omelette with the cooked spinach and garlic. Now sprinkle the grated cheese on top of it.
  • Lower the flame, and cook further. Wait for the cheese to start melting, and once the omelette starts to get detached from sides, fold in half. Gently slide the omelette to a plate.

BABY SPINACH OMELET



Baby Spinach Omelet image

Tender baby spinach, Parmesan cheese, and a little nutmeg are cooked with eggs. A carb-cutter's perfect start for the day.

Provided by HOLLYJUNE

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 15m

Yield 1

Number Of Ingredients 6

2 eggs
1 cup torn baby spinach leaves
1 ½ tablespoons grated Parmesan cheese
¼ teaspoon onion powder
⅛ teaspoon ground nutmeg
salt and pepper to taste

Steps:

  • In a bowl, beat the eggs, and stir in the baby spinach and Parmesan cheese. Season with onion powder, nutmeg, salt, and pepper.
  • In a small skillet coated with cooking spray over medium heat, cook the egg mixture about 3 minutes, until partially set. Flip with a spatula, and continue cooking 2 to 3 minutes. Reduce heat to low, and continue cooking 2 to 3 minutes, or to desired doneness.

Nutrition Facts : Calories 186 calories, Carbohydrate 2.8 g, Cholesterol 378.6 mg, Fat 12.3 g, Fiber 0.8 g, Protein 16.4 g, SaturatedFat 4.5 g, Sodium 278.7 mg, Sugar 1.3 g

BRANDI'S YUMMY SPINACH OMELET



Brandi's Yummy Spinach Omelet image

I was experimenting with ingredients I had leftover from making spinach quiche and decided to try making a yummy omelet with some of them. I love pepper so I chose to increase the amount of it in my omelet. I also used frozen spinach. There's no need to thaw it. I used a knife to shave off what I needed. Cheese is optional because this omelet has great flavor without it and is much healthier. If you decide to add cheese I recommend Laughing Cow brand Creamy Swiss.

Provided by Lucidity

Categories     Breakfast

Time 4m

Yield 1 serving(s)

Number Of Ingredients 7

2 eggs (equivalent in Eggbeater's)
4 -5 tablespoons finely chopped spinach (fresh or frozen)
1/4-1/2 teaspoon white pepper
1/4-1/2 teaspoon nutmeg
1 pinch salt (optional)
2 tablespoons olive oil (butter or margarine may be substituted)
3 tablespoons cheese (optional)

Steps:

  • In a blender or by hand, combine eggs, spinach, salt, pepper and nutmeg.
  • Blend until thoroughly mixed.
  • In a small frying pan heat olive oil.
  • When oil is hot pour egg mixture into pan and cook as you would normally cook any omelet.
  • When eggs are throughly cooked in omelet form, add cheese to half of omelet and fold.
  • Bon appetit!

Nutrition Facts : Calories 392.3, Fat 37.2, SaturatedFat 7, Cholesterol 423, Sodium 146.6, Carbohydrate 1.7, Fiber 0.4, Sugar 1, Protein 12.9

More about "brandis yummy spinach omelet recipes"

BAKED SPINACH OMELET - SODELICIOUS
Cook the garlic for 1 minute. Remove the garlic. Chop the baby spinach and add it in the skillet. Mix and cook the spinach until it turns soft. Line a baking dish with parchment paper, about 8-inch (20 cm) diameter. Spray it with olive oil. Pour …
From sodelicious.recipes


SPANISH STYLE SPINACH OMELETTE | EASY & HEALTHY RECIPE - SPAIN ON …
Mar 2, 2017 Instructions. Grab a large pan and heat with medium heat and add 1/4 cup extra virgin olive oil to the pan. Once the oil gets hot, add two of the minced garlics to the pan and …
From spainonafork.com


THE ULTIMATE SPANISH OMELETTE | CLASSIC RECIPE FROM CáDIZ SPAIN
Nov 15, 2024 Instructions. Heat a large nonstick fry pan with a medium heat and add in 1/2 cup (120 ml) extra virgin olive oil. In the meantime, cut the potatoes (peeled) into small bite-sized …
From spainonafork.com


EASY SPINACH FETA BAKED OMELETS (ZERO POINTS!)
Nov 15, 2024 Spray the bottom of a baking dish with nonstick cooking spray. Layer the spinach and shallot mixture on the bottom of the dish. In a bowl, combine the eggs, salt, oregano, …
From sweetsavoryandsteph.com


MEDITERRANEAN SPINACH OMELETTE - UNICORNS IN THE …
Feb 8, 2019 Instructions. Heat olive oil in a large pan over medium heat. Once the oil is shimmery, add the sliced onion and sauté until translucent. Stir in the marinated artichokes. Add in the the spinach and cook until wilted. Then add …
From unicornsinthekitchen.com


MUSHROOM SPINACH CHEDDAR OMELET IN HEXCLAD SKILLET
1 day ago Instructions. Shred the cheddar cheese, dice 3 mushrooms, and roughly chop 1 cup of spinach. Heat 1/2 teaspoon oil over medium heat in your Hexclad Hybrid pan, or non-stick …
From gentletummy.com


10-MINUTE SPINACH OMELET - EATINGWELL
Apr 22, 2024 Directions. Whisk eggs in a small bowl. Heat oil in a small nonstick skillet over medium-high heat, tilting to coat the pan. Pour in the eggs and immediately stir with a rubber spatula for 5 to 10 seconds. Then push the …
From eatingwell.com


SPINACH OMELET RECIPE (FLUFFY, WITH PARMESAN) | THE …
Nov 7, 2022 Cook the eggs. Melt more butter in the same pan, add the beaten eggs, and cook until the top is almost set but just a little bit wet. Fill the omelet. Take the pan off the heat so the eggs don’t overcook. Sprinkle grated …
From thekitchn.com


5-INGREDIENT SPINACH OMELETTE (EASY, LOW CARB AND HEALTHY)
Oct 6, 2022 Cook the spinach. Add the chopped fresh spinach and cook until wilted and all of the liquid has evaporated. Season. Season with salt and black pepper to taste. Set aside. …
From nurturedhomes.com


OUR BEST OMELET RECIPES OF ALL TIME

From allrecipes.com


BRANDIS YUMMY SPINACH OMELET RECIPES
In a bowl, beat the eggs, and stir in the baby spinach and Parmesan cheese. Season with onion powder, nutmeg, salt, and pepper. In a small skillet coated with cooking spray over medium …
From tfrecipes.com


SPINACH & CHEESE OMELETTE | EASY BREAKFAST RECIPE
Apr 14, 2020 Finely mince 3 cloves of garlic, finely dice 1/2 of an onion, reserve 2 cups of fresh spinach and crack 3 eggs into a bowl, season with sea salt & black pepper and whisk together until well combined. Heat a nonstick fry pan …
From spainonafork.com


ROLLED SPINACH OMELET - SMITTEN KITCHEN
Dec 20, 2023 Arugula or another salad green, halved cherry tomatoes, and minced chives to serve (optional) Heat oven to 350°F. Line the bottom and sides of a 10×15-inch rimmed baking sheet (jellyroll size) with a larger piece of …
From smittenkitchen.com


SWEET POTATO HASH RECIPE - KRISTINE'S KITCHEN
1 day ago Add the cubed sweet potato and cook, stirring often, for 8 minutes. Add the onion and bell pepper and continue cooking for 7-9 minutes, until sweet potatoes are tender. Reduce the …
From kristineskitchenblog.com


HOW TO MAKE A SPINACH OMELET ♥ TIPS & TECHNIQUES
Jan 7, 2015 1 teaspoon mustard, any kind. 1/4 teaspoon kosher salt. Sprinkle pepper. 1 tablespoon grated cheese. PREP Heat the skillet (without the fat) on medium heat until hot, then add fat just until sizzly. In a bowl, whisk egg and …
From aveggieventure.com


SIMPLE SPINACH FETA OMELETTE (10 MINUTE BREAKFAST)
Mar 21, 2023 Place an 8” omelet pan over medium heat. To the dry pan, add the spinach and let cook until just wilted. Remove from the pan, add the butter and let it melt. Pour in the beaten …
From simplegraytshirt.com


EASY SPINACH OMELETTE RECIPE WITH CHEESE - SPOONS …
Dec 12, 2022 Cook until the leaves wilted. Once done, spread the spinach evenly on the pan to let the water evaporate out. Make the omelette. Pour the egg mixture. Once the egg mixture starts to cook, gently lift the edges from the …
From spoonsofflavor.com


EASY SPINACH AND FETA OMELETTE - CHEESE & SUCH
Peel and mince/chop the onion and garlic. Wash, dry and chop the spinach. Whisk 2 eggs with a bit of milk (optional), and season with freshly ground pepper. Melt approx. 1 tablespoon butter …
From cheeseandsuch.com


Related Search