Brandis Gain Weight Smoothie Recipes
BRANDI'S GAIN WEIGHT SMOOTHIE
I have a small appitite so it's hard for me to get the nutrition I need to stay at 105 pds. & near impossible to gain weight, Im constantly looking for ways to easily do this. So I just started combining foods I like that are high in calories, carbs, protein & fats. I have found this to be my favorite drink I've put together.
Provided by brandi darlene
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- combine all ingerdients in a blender.
- put the dry ingredients in last to avoid settling in at the bottom.
- blend for a few seconds.
Nutrition Facts : Calories 1026.2, Fat 26.8, SaturatedFat 15.1, Cholesterol 82.5, Sodium 370.6, Carbohydrate 182.6, Fiber 11.1, Sugar 141.9, Protein 21.9
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