Bran Spice Muffins Recipes

BRAN BUDS MUFFINS

Bran Buds Muffins image

I love this recipe because it has spice. It is not overly sweet, it isn't bland either. The fat content isn't too high. I got the recipe from an old box of Kellogg's Bran Buds.

Provided by precious

Categories Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 12

Ingredients

1 1/4 cups whole wheat flour
2 teaspoons baking powder
2 teaspoons pumpkin pie spice (Note if you don't have pumpkin pie spice you can use 1 tsp cinnamon 1/2 tsp ginger 1/4 tsp nutmeg 1/)
1/4 teaspoon baking soda
1/4 teaspoon salt
1 1/2 cups bran buds (Kellogg's All Bran cereal preferred)
1 1/4 cups boiling water
1/2 cup brown sugar (packed)
3/4 cup skim milk
1/4 cup oil
1 egg
1/2 cup raisins

Steps:

Preheat oven to 400F and lightly spray muffin pans with cooking spray or line with cupcake papers.
Stir together flour, baking powder & soda, pumpkin pie spice and salt; set aside.
In large mixing bowl, stir together cereal and boiling water; let stand 2 minutes OR until water is absorbed.
Mis sugar into softened cereal until well combined.
Stir in milk and oil.
Add egg and raisins; beat well.
Add flour mixture, stirring just until combined.
Portion batter evenly into lightly greased muffin cups.
Bake about 20 minutes or until top of muffins are light golden and spring back when lightly touched.

Nutrition Facts : Calories 177.3, Fat 5.6, SaturatedFat 0.9, Cholesterol 15.8, Sodium 230.4, Carbohydrate 33, Fiber 6.4, Sugar 15.6, Protein 3.8

PUMPKIN SPICE HEALTHY BRAN MUFFINS

Pumpkin Spice Healthy Bran Muffins image

A fall twist on a delicious and healthy breakfast favorite.

Provided by Tim

Categories Bread Quick Bread Recipes Pumpkin Bread Recipes

Time 1h21m

Yield 24

Number Of Ingredients 12

Ingredients

1 cup raisins
1 ½ cups milk
2 eggs
3 cups wheat bran cereal (such as Kellogg's® All-Bran™)
1 (15 ounce) can canned pumpkin
1 cup honey
2 apples, cored and grated
2 tablespoons butter, melted
2 cups whole wheat flour
2 teaspoons baking soda
2 teaspoons pumpkin spice
1 teaspoon baking powder

Steps:

Preheat oven to 400 degrees F (200 degrees C). Line 2 muffin tins with paper liners.
Place raisins in a microwave-safe bowl; cover with water. Microwave on high until plump, about 70 seconds. Drain.
Beat milk and eggs together in a bowl; mix in bran cereal. Let stand until cereal softens, about 5 minutes.
Mix raisins, canned pumpkin, honey, apples, and butter gently into the cereal mixture. Add flour, baking soda, pumpkin spice, and baking powder; mix batter gently until combined.
Spoon batter into the lined muffin cups.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes. Transfer muffins to a cooling rack; let cool for 40 minutes.

Nutrition Facts : Calories 152.2 calories, Carbohydrate 34 g, Cholesterol 19.3 mg, Fat 2.4 g, Fiber 4.6 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 207.6 mg, Sugar 19.5 g

BRAN SPICE MUFFINS

Bran Spice Muffins image

Make and share this Bran Spice Muffins recipe from Food.com.

Provided by cuisinebymae

Categories Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 10

Ingredients

2 cups all-bran cereal
1/2 cup molasses
1 1/2 cups milk
1 egg
1 cup all-purpose flour
1/2 teaspoon salt
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon ground ginger
1 cup raisins

Steps:

Preheat oven to 400 degrees F.
Combine all bran, molasses, and milk.
Beat egg and add to bran mixture.
Sift together flour, salt, baking soda, cinnamon, and ginger.
Sit into wet mixture.
Stir in raisins.
Grease muffin tins and fill 2/3 full.
Bake about 20 minutes at 400F.
Remove from pan and cool on racks.

Nutrition Facts : Calories 167.2, Fat 2.2, SaturatedFat 0.9, Cholesterol 21.9, Sodium 253.6, Carbohydrate 37.1, Fiber 3.8, Sugar 16.6, Protein 4.3

CLASSIC BRAN MUFFINS

Classic Bran Muffins image

A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.

Provided by Janet Kalman Villada

Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

Ingredients

1 ½ cups wheat bran
1 cup buttermilk
⅓ cup vegetable oil
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
½ cup raisins

Steps:

Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
Mix together wheat bran and buttermilk; let stand for 10 minutes.
Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g

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