CLASSIC BRAN MUFFINS
A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.
Provided by Janet Kalman Villada
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
- Mix together wheat bran and buttermilk; let stand for 10 minutes.
- Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
- Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!
Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g
INCREDIBLE OAT BRAN MUFFINS, PLAIN, BLUEBERRY OR BANANA
I looked and I can't believe no one has posted this recipe here yet!! This is different from all the other recipes here, is not very dense and is not too sweet, allowing the wonderful bran flavor through. This came off the back of a quaker oat bran hot cereal box. Only 120 calories per muffin!
Provided by Gods_sugarcookie
Categories Quick Breads
Time 25m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 8
Steps:
- *Blueberry or banana variations are at bottom.
- Pre-heat oven to 425 degrees F. Line 12 medium muffin cups with paper baking cups.
- Combine dry ingredients. Add milk, egg, honey, and oil; mix just until ingredients are moistened.
- Fill muffin cups 3/4 full. Bake 14-17 minutes or until golden brown.
- *NOTE: You can stir in 1/2 cup frozen blueberries or 1 medium ripe mashed banana for a fruity variation.
- These are also great the next day cold if you seal them in a baggy or stick em in a container to keep em fresh.
OAT BRAN MUFFINS
This is not OATMEAL, but oat BRAN muffins. I have made these for about five years now, and I really love them. They are great made with cinnamon or cranberry applesauce, as well as plain applesauce. My daughter loves them and I hope you will enjoy them, too!
Provided by Bron
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
- Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
- Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
- VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.
Nutrition Facts : Calories 182.2 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 2.5 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 403.3 mg, Sugar 11.2 g
OATMEAL RAISIN BRAN MUFFINS
Here are a few little muffins to entice your senses as the aroma of the homemade muffins bake in your oven, and they are good for your too. Hope you like these. This recipe was given to me by Margaret M.
Provided by Pat Duran
Categories Fruit Breakfast
Time 35m
Number Of Ingredients 11
Steps:
- 1. Mix all dry ingredients together. In another bowl, mix liquid ingredients together. Combine the wet and dry ingredients and mix gently until just moistened. The batter will be lumpy.
- 2. Spray muffin tins with vegetable spray. Fill 2/3 full with batter, sprinkle tops with oatmeal and bake at 325^ for 20-25 minutes. 110 calories/ 2 grams fat per muffin
OATMEAL RAISIN BRAN MUFFINS
Oatmeal raisin bran muffins packed with fruit
Provided by Kate @ I Heart Eating
Categories Breakfast
Time 25m
Number Of Ingredients 16
Steps:
- Preheat oven to 400 F. Grease 2 12-cup muffin tins.
- In a large bowl, stir together milk, yogurt, and oil.
- Stir in cereal, and let stand for 5-10 minutes to soften.
- Stir in sugars until combined.
- Add eggs, and stir until incorporated.
- Add flour, oats, baking soda, salt, and cinnamon; stir until just combined.
- Stir in dried cranberries and apples.
- Divide batter evenly among prepared muffin cups.
- If using, sprinkle nuts and sugar evenly over muffin batter.
- Bake for 15-20 minutes, or until muffins spring back when lightly touched.
- Cool in pan for 5-10 minutes before removing.
Nutrition Facts : ServingSize 1 muffin, Calories 187 kcal, Carbohydrate 30 g, Protein 3 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 247 mg, Fiber 2 g, Sugar 17 g
BRAN AND OATMEAL MUFFINS
Make and share this Bran and Oatmeal Muffins recipe from Food.com.
Provided by Bidu7523
Categories Quick Breads
Time 45m
Yield 12 muffins
Number Of Ingredients 17
Steps:
- Directions:.
- Mix dry ingredients together in a bowl and set aside. (You can prepare jars of those dry ingredients in advance to save time).
- In another bowl, mix cereals, oatmeal, milk, yogourt, apple sauce, vanilla and molasses. Let stand 5 minutes.
- Meanwhile, coat a regular pan of 12 muffins with cooking spray.
- Make a hole in the center of the cereal preparation where you can beat your 2 eggs. Mix them with the preparation. Add the oil, the chocolate and the walnuts. Mix until well blended.
- Add the dry ingredients and mix well. The batter should be thick.
- Drop by big spoonfulls into the muffin pan. Bake 375 degrees for about 30 minutes.
Nutrition Facts : Calories 320.3, Fat 9.9, SaturatedFat 2.8, Cholesterol 39.4, Sodium 240.2, Carbohydrate 53.2, Fiber 3.9, Sugar 20.2, Protein 7.1
OAT BRAN MUFFINS
Oat bran muffins are a wholesome, delicious way to start the day. Buttermilk, applesauce and raisins deliver wonderful flavor and textures. No oil needed!
Provided by Toni Dash
Categories Breakfast
Time 50m
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees Fahrenheit. Spray a muffin pan with non-stick cooking spray and set aside. DO NOT USE MUFFIN LINERS.
- Combine the bran and buttermilk in a large mixing bowl. Stir to fully combine. Allow to sit for 10 minutes.
- In a small mixing bowl, whisk together the egg, applesauce, brown sugar and vanilla extract. Just until combined.
- Add the mixture to the bran-buttermilk. Stir just until combined. NOTE: the bran mixture may be thick. Just stir by hand until all ingredients have blended together.
- In a separate mixing bowl sift or whisk together the flour, baking powder, baking soda, salt and orange zest. Add to the bowl with the other ingredients and stir to combine.
- Stir in the raisins.
- Scoop the batter into the prepared muffin pan evenly (to just below the rim). Tap the pan gently if needed for the batter to fill in the cavities.
- Bake for 15-18 minutes or until a toothpick inserted comes out clean.
- Allow the muffins to cool a few minutes in the pan until comfortable to lift out and place on a cooling rack to cool completely.
Nutrition Facts : Calories 143 kcal, Carbohydrate 32 g, Protein 5 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 16 mg, Sodium 219 mg, Fiber 3 g, Sugar 14 g, ServingSize 1 serving
OAT BRAN MUFFINS
Oat Bran Muffins are tender, moist, and peppered with raisins, dates, and walnuts throughout. These 30 minute muffins are dairy free, naturally sweetened, and the perfect make ahead breakfast or snack!
Provided by Olena Osipov
Categories Breakfast or Snack
Time 30m
Number Of Ingredients 17
Steps:
- Preheat oven to 425 degrees F, line 12 muffin tin with unbleached parchment paper muffin liners and spray with cooking spray. Set aside.
- In a large mixing bowl, add eggs, applesauce, maple syrup, molasses, oil and vanilla extract; whisk well to combine. Set aside.
- In another medium mixing bowl, add oat bran, flour, flaxseed, cinnamon, baking powder, baking soda and salt. Stir with spatula to mix until no lumps, transfer to a bowl with wet ingredients and stir gently just enough to combine. Do not over mix and let batter sit for a few minutes to thicken, then stir a few more times.
- Add raisins, dates and walnuts. Stir a few times just enough to incorporate.
- Using an ice cream scoop, divide batter evenly between 12 openings of a muffin tin and bake for 10 minutes in preheated to 425 degrees F oven. Reduce heat to 375 degrees F (no need to wait for oven to cool off) and bake for another 10 minutes or until a toothpick inserted in the centre comes out clean.
- Remove muffins from the oven, let muffins cool for about 5 minutes and transfer to a cooling rack to cool off a bit more.
Nutrition Facts : ServingSize 1 muffin, Calories 278 kcal, Sugar 25 g, Sodium 275 mg, Fat 10 g, SaturatedFat 1 g, TransFat 1 g, Carbohydrate 49 g, Fiber 6 g, Protein 7 g, Cholesterol 27 mg, UnsaturatedFat 8 g
HONEY OAT BRAN MUFFINS
Oat Bran Muffins recipe 52
Categories Diabetic Muffins Breakfasts & Brunch Quickbreads Bran Raisins High Fibre Snack
Time 20m
Yield 12
Number Of Ingredients 18
Steps:
- Pre heat oven 425℉ (220℃) F. Coat 12 medium-size muffin cups with vegetable oil or line with paper baking cups. In large bowl combine Oat Bran cereal, nuts, raisins, baking powder, and salt. Add remaining ingredients; mix just until dry ingredients are moistened. Fill prepared muffin cups almost full. Bake 15 to 17 minutes or until golden brown. Serve warm.
Nutrition Facts :
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