BRAISED SHORT RIBS WITH ORANGE GREMOLATA
Delicious tender short ribs with a flavorful sauce. My family couldn't wait to eat them after smelling them for 2 hours!
Provided by kathykelly
Categories Very Low Carbs
Time 2h50m
Yield 6 , 6 serving(s)
Number Of Ingredients 16
Steps:
- Heat oven to 350 degrees. Sprinkle ribs with 1/2 tsp of the salt and all the pepper. In a 4 to 5 quart ovenproof pot, brown ribs on all sides in hot oil over medium high heat. Set ribs aside; discard all but 1 TB drippings from pot. Reduce heat to medium-low. Add carrots and garlic to pot; cook and stir about 10 minutes or until carrots are just tender.
- Return the ribs to the pot. Add broth, wine, thyme, bay leaf and remaining 1/2 tsp of salt. Bring to boiling; remove from heat. Over pot; transfer to oven. Bake for 2 hours or until meat is very tender, adding frozen onions during the last 30 minutes of cooking.
- Transfer ribs to a large, deep serving platter; cover and keep warm. Skim fat from cooking liquid; discard bay leaf and any bones that have fallen off ribs. If cooking liquid is too thin to serve as a sauce, bring to boiling and cook uncovered for 5 minutes to reduce slightly to about 2 1/2 cups. Whisk in mustard and horseradish. Pour sauce over ribs.
- To make orange gremolata combine two tablespoons snipped fresh italian parsley; 2 cloves minced garlic and 2 tsp finely shredded orange peel. Top the ribs with the orange gremolata.
Nutrition Facts : Calories 1262.5, Fat 112.7, SaturatedFat 48, Cholesterol 230.5, Sodium 1007.6, Carbohydrate 9.9, Fiber 1.9, Sugar 3.8, Protein 46.4
BRAISED BEEF SHORT RIBS WITH GREMOLATA RECIPE - (5/5)
Provided by á-174942
Number Of Ingredients 19
Steps:
- For the ribs: Cut ribs into smaller pieces, roughly square, so each piece includes a bone. Trim excess fat if necessary. Season generously with salt and pepper and refrigerate 4 to 6 hours, or overnight. Arrange ribs bone-side down in roasting pan and roast at 475 degrees until lightly browned, about 20 minutes. Meanwhile, saute onions in olive oil in large skillet over medium heat until lightly colored, 6 to 7 minutes. Add leeks and carrot and cook until slightly softened, 3 to 4 minutes. Add tomatoes, garlic, thyme, parsley and bay leaves and saute 2 minutes more. Spread vegetables in roasting pan large enough to hold ribs. Arrange ribs on top of vegetables, bone-side up. Add wine and enough hot stock to barely cover ribs. Cover pan tightly with foil and place in oven. When braise begins to simmer, after about 20 minutes, loosen foil and reduce heat to 350 degrees. Begin to test for doneness after 1 1/2 hours. A skewer or paring knife inserted into meat should encounter no resistance, and meat should be nearly falling from bone. When they are tender, uncover ribs and turn them again so that bone side is down. Pour off and reserve braising juices. Raise heat to 450 degrees and return ribs to oven for a final browning. When they are beautifully glazed, after about 10 minutes, remove from oven. Strain braising liquid into bowl, pressing down on solids to extract juices. Allow liquid to settle, then spoon out grease. Pour liquid back over ribs and reheat if serving immediately, or cool, refrigerate and serve next day with Gremolata. For the gremolata: Just before serving, mix parsley, zest and garlic and scatter over short ribs. (These ingredients should be prepared at the last minute.) This recipe yields 6 servings. Each serving: 534 calories; 532 mg sodium; 130 mg cholesterol; 27 grams fat; 15 grams carbohydrates; 47 grams protein; 1.21 grams fiber.
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