Braised Pork Chops Low Sodium Recipe 445
BRAISED PORK CHOPS (LOW SODIUM) RECIPE - (4.4/5)
Provided by tommygirltn
Number Of Ingredients 9
Steps:
- Combine seasonings, sprinkle over chops. In non-stick skillet, brown chops in oil. Add water, bring to boil. Reduce heat, cover & simmer 45-60 minutes or till tender. Remove meat & keep warm. Combine cornstarch & Broth until smooth, stir into cooking jiuces. Bring to boil, cook & stir for 2 minutes or till thickened, Serve over chops.
EASY BRAISED PORK CHOPS
This recipe creates very juicy tender pork chops, and caramelized onions. I serve the onions over mashed potatoes.
Provided by Karen Parnell
Categories Pork
Time 57m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Season pork chops with salt and pepper.
- Heat oil in medium hot skillet.
- Brown chops for 2-3 minutes per side.
- Remove chops from pan.
- Sauté onions and garlic in pan 2 minutes, until soft.
- Reduce heat to low, and return chops to pan.
- Spread the onions over the chops, cover and braise for 45 minutes.
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- Heat 2 tablespoons olive oil in a large heavy skillet over medium-high heat, add the pork chops. Cook the chops for about 3 to 4 minutes on each side, or until nicely browned, seasoning both sides with salt, fresh ground pepper, and fresh thyme. Transfer browned chops to a plate and set aside.
- Drain grease from pan and add remaining tablespoon of olive oil. Reduce heat to medium and add onions to pan. Cook and stir for about a minute and then add garlic. Cook until onions are softened and lightly browned, being careful not to burn the garlic. Add the chicken broth, Dijon, balsamic vinegar, brown sugar, and Worcestershire sauce to the pan and cook, stirring for about a minute. Add the chops back to the pan, nestling them into the sauce. Increase heat and bring mixture to a boil. Cover the pan tightly, reduce heat, and cook over low heat for about 45 minutes to 1 hour, or until the pork chops are fork-tender.
- If you prefer to use the oven, cover the skillet (ovenproof) or transfer to a baking pan and cover tightly with foil. Braise the pork chops at 325 degrees for about 45 to 55 minutes, until tender
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