Braised Cube Steaks With Orange Recipes

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CUBE STEAK WITH CUBAN LIME MOJO



Cube Steak With Cuban Lime Mojo image

Cube steak is marinated in a garlicky citrus-lime sauce for a short time, then quickly braised. Serve with boiled potato and choice of vegetable, if desired.

Provided by threeovens

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

8 garlic cloves
1 teaspoon salt
1 teaspoon dried oregano
1 teaspoon ground cumin
fresh ground black pepper
3/4 cup fresh lime juice (from 4 limes)
1/2 cup orange juice
1 1/2 lbs round steaks or 4 cube steaks
1 tablespoon olive oil
1/2 sweet white onion, sliced thin
1/2 red pepper, sliced into thin strips

Steps:

  • Smash and peel garlic and place in a mortar; sprinkle with salt and let sit for 5 minutes to soften the garlic.
  • Use the pestle to form the garlic and salt to a paste; in a small bowl, combine the garlic paste, oregano, cumin, pepper, lime juice and orange juice.
  • Place the steaks in a single layer in a baking dish; pour the marinade over and let sit about 20 minutes.
  • Heat a skillet over high heat, add oil, and cook the onions and peppers, while stirring, until softened, anout 2 minutes; remove to a bowl.
  • Place steaks into the skillet and cook for 2 minutes, then flip and cook another 2 minutes.
  • You will probably have to do this in two batches.
  • Return the onions and peppers, along with the steaks, to the skillet, cover, and cook another minute.
  • Place steaks on a serving plate covered with the onions and peppers.
  • If desired, you can cook the marinade for a couple of minutes and spoon that over the steaks.

Nutrition Facts : Calories 403.4, Fat 23.3, SaturatedFat 8.2, Cholesterol 124.2, Sodium 681, Carbohydrate 11.6, Fiber 1.1, Sugar 4.7, Protein 36.4

BRAISED CUBE STEAK



Braised Cube Steak image

Through good times and bad, the cube steak has remained a wallflower among meat cuts. Old-fashioned and a little mysterious, it's a steak without pretension, or maybe a hamburger with humble aspirations.

Provided by Kim Severson

Categories     dinner, steaks and chops, main course

Time 1h

Yield 6 servings

Number Of Ingredients 7

1/4 cup vegetable oil
2 pounds cube steak, cut into 6 pieces
Salt
pepper
1/2 cup flour plus 1 tablespoon
3 large onions, sliced thinly
2 cups low-sodium chicken stock or water

Steps:

  • Heat oil in large, heavy-bottomed skillet over medium heat. Sprinkle both sides of steak with salt and pepper.
  • Put 1/2 cup flour on a plate, and coat each piece of meat. Shake off excess flour and add steak to pan, working in batches. Cook about 3 or 4 minutes per side, or until browned, and remove to a platter.
  • Add onions to skillet and cook about 3 minutes or until wilted. Stir to help loosen browned bits from bottom of pan. Lower heat, then sprinkle with 1 tablespoon flour. Stir constantly, cooking for about 4 minutes.
  • Gradually add water or stock, continuing to stir to keep lumps at bay. Bring mixture to a boil, then turn heat to low and add steaks to pan. Simmer, partly covered, for 45 minutes. Remove to a platter and taste pan sauce, correcting for seasoning.

Nutrition Facts : @context http, Calories 455, UnsaturatedFat 14 grams, Carbohydrate 18 grams, Fat 22 grams, Fiber 2 grams, Protein 44 grams, SaturatedFat 5 grams, Sodium 763 milligrams, Sugar 3 grams, TransFat 0 grams

BRAISED CUBE STEAKS WITH ORANGE



Braised Cube Steaks with Orange image

Categories     Beef     Onion     Braise     Quick & Easy     Orange     Gourmet

Yield Serves 2

Number Of Ingredients 7

2 cube steaks (about 3/4 pound total)
1 1/2 tablespoons vegetable oil
1 large onion, sliced thin
1/2 teaspoon freshly grated orange zest
1 garlic clove, minced
1/3 cup low-salt beef broth
1 1/2 teaspoons soy sauce

Steps:

  • Pat steaks dry between paper towels and season with salt and pepper. In a heavy skillet heat oil over moderately high heat until hot but not smoking and brown steaks. Transfer steaks with tongs to a plate and in drippings remaining in skillet cook onion over moderate heat, stirring, until softened. Stir in zest and garlic and cook until fragrant, about 30 seconds. Add broth, soy sauce, and steaks and simmer, uncovered, until steaks are tender, about 5 minutes.

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