Braised Coconut Spinach Chickpeas With Lemon Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BRAISED COCONUT SPINACH & CHICKPEAS WITH LEMON RECIPE - (4.5/5)



Braised Coconut Spinach & Chickpeas with Lemon Recipe - (4.5/5) image

Provided by á-71

Number Of Ingredients 13

2 teaspoons oil or ghee
1 small yellow onion, chopped
4 large cloves garlic, peeled and minced
1 tablespoon grated ginger, from a 3-inch piece
1/2 cup sun-dried tomatoes, chopped
1 large lemon, zested and juiced (about 2 tablespoons juice)
1 dried hot red pepper or dash of red pepper flakes
1 (15-ounce) can chickpeas, drained and rinsed
1 pound baby spinach
1 (14-ounce) can coconut milk
1 teaspoon ground ginger
Salt to taste
Sweet potatoes, pasta, rice, quinoa to serve over.

Steps:

  • 1. Heat the oil or ghee in a large, deep Dutch oven, heavy pot or skillet over medium-high heat. Add the onion and cook for about 5 minutes, or until the onion is beginning to brown. Add the garlic, ginger, sun-dried tomatoes, lemon zest, and red pepper. Cook for 3 minutes, stirring frequently. 2. Add the chickpeas and cook over high heat for a few minutes, or until the chickpeas are beginning to turn golden and they are coated with the onion and garlic mixture. 3. Toss in the spinach, one handful at a time. This will take about 5 minutes; stir in a handful or two and wait for it to wilt down and make room in the pot before adding the next handful. When all the spinach has been added, pour in the coconut milk, salt, ground ginger, and lemon juice. Bring to a simmer, then turn down the heat and cook for 10 minutes, or until the chickpeas are warmed through. Taste and add more salt and lemon juice, if necessary. 4. Serve hot over roasted sweet potatoes, with cilantro leaves and toasted unsweetened coconut to garnish.

BRAISED COCONUT SPINACH & CHICKPEAS WITH LEMON



BRAISED COCONUT SPINACH & CHICKPEAS WITH LEMON image

Categories     Bean

Number Of Ingredients 12

2 teaspoons oil or ghee
1 small yellow onion
4 large cloves garlic, peeled and minced
1 tablespoon grated ginger, from a 3-inch piece
1/2 cup sun-dried tomatoes, chopped
1 large lemon, zested and juiced (about 2 tablespoons juice)
1 dried hot red pepper or dash of red pepper flakes (optional)
15-ounce can chickpeas, drained
1 pound baby spinach
14-ounce can coconut milk
1 teaspoon salt, or to taste
1 teaspoon ground ginger

Steps:

  • Whole roasted sweet potatoes Cilantro leaves, to garnish Toasted unsweetened coconut, to garnish Heat the oil or ghee in a large, deep Dutch oven or heavy pot over medium-high heat. Add the onion and cook for about 5 minutes, or until the onion is beginning to brown. Add the garlic, ginger, sun-dried tomatoes, lemon zest and red pepper, if using. Cook for 3 minutes, stirring frequently. Add the chickpeas and cook over high heat for a few minutes or until the chickpeas are beginning to turn golden and they are coated with the onion and garlic mixture. Toss in the spinach, one handful at a time. This will take about 5 minutes; stir in a handful or two and wait for it to wilt down and make room in the pot before adding the next handful. When all the spinach has been stirred in, pour in the coconut milk and stir in the salt, ground ginger, and lemon juice. Bring to a simmer then turn down the heat and cook for 10 minutes or until the chickpeas are warm through. Taste and add more salt and lemon juice, if necessary. Serve hot over roasted sweet potatoes, with cilantro leaves and toasted unsweetened coconut to garnish. Serving note: This is thick enough to eat on its own with a fork; it's not terribly soupy. But it's saucy enough to eat over pasta, rice, brown rice, quinoa, or another grain.

More about "braised coconut spinach chickpeas with lemon recipes"

BRAISED COCONUT SPINACH AND CHICKPEAS WITH LEMON RECIPE
braised-coconut-spinach-and-chickpeas-with-lemon image
Directions: Step 1: In a dutch oven, heat 2 tbsp of olive oil then add the onion and cook until translucent for about 2-3 minutes under medium-high heat. Step 2: …
From desiredcuisine.com
Estimated Reading Time 4 mins


RECIPE: BRAISED COCONUT SPINACH & CHICKPEAS WITH LEMON …
recipe-braised-coconut-spinach-chickpeas-with-lemon image
2015-02-12 Instructions. Heat the oil or ghee in a large, deep Dutch oven or heavy pot over medium-high heat. Add the onion and cook until the onion is …
From thekitchn.com
Estimated Reading Time 4 mins


BRAISED COCONUT SPINACH & CHICKPEAS WITH LEMON RECIPE
braised-coconut-spinach-chickpeas-with-lemon image
You can still search and find our health recipes here. ... Articles. Braised Coconut Spinach & Chickpeas with Lemon. Share on Facebook Share on Pinterest Share by Email More sharing options. Share on Twitter . Print. Be …
From recipes.sparkpeople.com


BRAISED COCONUT SPINACH WITH CHICKPEAS AND LEMON …
2012-01-26 Add the onion and cook until soft and beginning to brown, about 5 minutes. Add the garlic, grated ginger, sun-dried tomatoes, lemon zest, and red pepper, if using. Cook until the garlic is fragrant, 1 to 2 minutes. Add the chickpeas and increase the heat to high. Cook until the chickpeas are beginning to turn golden, 3 to 4 minutes.
From seriouseats.com
5/5 (2)
Total Time 30 mins
Category Entree, Dinner
Calories 606 per serving


RECIPE: BRAISED COCONUT SPINACH & CHICKPEAS WITH LEMON
May 7, 2019 - Both comforting and your daily dose of vegetables — all in one dish.
From pinterest.ca


BRAISED COCONUT SPINACH & CHICKPEAS WITH LEMON
2 teaspoons oil or ghee 1 small yellow onion 4 large cloves garlic, peeled and minced 1 tablespoon grated ginger, from a 3-inch piece 1/2 cup sun-dried tomatoes, chopped
From keeprecipes.com


BRAISED COCONUT SPINACH & CHICKPEAS WITH LEMON
Heat the oil or ghee in a large, deep Dutch oven or heavy pot over medium-high heat. Add the onion and cook for about 5 minutes, or until the onion is beginning to brown. Add the garlic, ginger, sun-dried tomatoes, lemon zest and red pepper, if using. Cook for 3 minutes, stirring frequently. Add the chickpeas and cook over high heat for a few ...
From ihavenet.com


BRAISED COCONUT SPINACH & CHICKPEAS WITH LEMON | RECIPE CLOUD …
Braised Coconut Spinach & Chickpeas With Lemon includes 2 teaspoons oil or, 1 small yellow onion, 4 large cloves garlic, peeled and minced, 1 tablespoon grated ginger, from a 3-inch piece, 1/2 cup sun-dried tomatoes, chopped, 1 large lemon, zested and juiced (about 2 tablespoons juice), 1 dried hot red pepper or dash of red pepper flakes (, 1 (15-ounce) can chickpeas, …
From recipecloudapp.com


BRAISED COCONUT SPINACH & CHICKPEAS WITH LEMON
This isn't by any means an especially difficult or even original meal; there are scads of recipes out there for greens braised in coconut milk. I was looking for a very specific taste — hot and spicy, extra tangy, rich and sweet from the coconut milk — every sense and taste in the dish amped up to 11, so to speak. The stew itself is a quick ...
From keeprecipes.com


BRAISED COCONUT SPINACH & CHICKPEAS WITH LEMON RECIPE - EAT YOUR …
Used about 3 oz arugula and 4 oz spinach, which was plenty of greens (though should have torn up more before cooking to avoid long strings). Diced a …
From eatyourbooks.com


BRAISED COCONUT SPINACH & CHICKPEAS WITH LEMON: VEGETARIAN
2013-09-05 1 large lemon, zested and juiced (about 2 tablespoons juice) 1 tin of chickpeas, drained 450g baby spinach 1 tin coconut milk 1 teaspoon salt, or to taste 1 teaspoon ground ginger. To serve: Whole roasted sweet potatoes Coriander leaves, to garnish Toasted unsweetened coconut, to garnish. Method
From unyucky.com


BRAISED COCONUT SPINACH & CHICKPEAS WITH LEMON
2 teaspoons oil or; 1 small yellow onion; 4 large cloves garlic, peeled and minced; 1 tablespoon grated ginger, from a 3-inch piece; 1/2 cup sun-dried tomatoes, chopped
From mealplannerpro.com


BRAISED COCONUT SPINACH WITH CHICKPEAS AND LEMON RECIPE
Directions. In a large, heavy pot (such as a Dutch oven), heat the oil or ghee over medium-high heat until shimmering. Add the onion and cook until soft and beginning to brown, about 5 minutes.
From plain.recipes


BRAISED COCONUT SPINACH & CHICKPEAS WITH LEMON - RECIPES LIST
Braised Coconut Spinach & Chickpeas with Lemon. Rating: (1 rated) Recipe Yield: Serves 4 as a main dish or 6 as a side . Preparation. 2 teaspoons oil or ghee 1 small yellow onion 4 large cloves garlic, peeled and minced 1 tablespoon grated ginger, from a 3-inch piece 1/2 cup sun-dried tomatoes, chopped 1 large lemon, zested and juiced (about 2 tablespoons juice) 1 dried …
From recipes-list.com


BRAISED COCONUT SPINACH WITH CHICKPEAS AND LEMON
Add the spinach to the pot (you may have to add it in batches until there's enough room), then add the lemon juice, coconut milk, salt, and ground ginger. Bring to a simmer, and cook until the spinach is very soft and the chickpeas are tender, 10-15 minutes. Season to taste with more salt and lemon juice as needed.
From fooddiez.com


BRAISED COCONUT SPINACH AND CHICKPEAS WITH LEMON
Serves 4-6 2 tsp oil or ghee 1 small yellow onion 4 large cloves garlic, minced 1 tbsp grated ginger, from 3 inch piece 1/2 cup sun-dried tomatoes, chopped
From laurasallen.com


Related Search