Braised Cannellini Beans With Garlic Marjoram And Oregano Recipes

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BRAISED CANNELLINI BEANS W/GARLIC, MARJORAM AND OREGANO



Braised Cannellini Beans W/Garlic, Marjoram and Oregano image

I found this recipe in Gourmet/January 2009. I want to incorporate more meatless meals in our regular menus this year. This one is going to be tried for sure!! The original recipe calls for 3/4 cup of olive oil + more for drizzle at the end. This is a plan ahead dish, needs time for soaking beans.

Provided by katie in the UP

Categories     Beans

Time 4h30m

Yield 6 serving(s)

Number Of Ingredients 7

2 cups dried cannellini beans
1/4 cup extra virgin olive oil
2 garlic cloves, smashed
1 bay leaf
1/4 teaspoon dried oregano
1 tablespoon dried marjoram
1/4 cup fresh breadcrumb, toasted

Steps:

  • Rinse the beans well in a colander, picking out any broken beans and pebbles.
  • Transfer to a bowl, cover with plenty of cool water, and let soak for at least 2 hours or up to overnight.
  • Drain the beans and transfer to a 3 qt pot and add water to cover by 1 to 2 inches.
  • Place over high heat and bring to a boil, skimming off any foam that rises to the surface.
  • Adjust the heat to a slow simmer and cook uncovered, skimming as needed for 2 hours or until beans are tender (it might be necessary to add more water).
  • Remove from the heat, stir in the salt and let the beans stand in their cooking liquid for 30 minutes.
  • Drain the beans, reserving 3/4 cup of cooking liquid.
  • In a pot, heat the olive oil over med heat.
  • Add garlic, bay leaf and oregano and cook for 3 minutes or until the garlic begins to soften.
  • Stir in the beans and 3/4 cup cooking liquid and simmer, stirring gently, for about 4 minutes, or until the beans achieve a creamy consistency.
  • The beans should not be as thick as mashed potatoes, but they should just hold their shape if spooned onto a piece of bread.
  • If the beans are too thick, stir in a little water and continue to cook.
  • Stir in marjoram, taste for seasoning, and add salt if needed.
  • Remove from the heat.
  • At this point beans can be cooled, covered and refrigerated for up to 1 week, reheat gently before serving.
  • To serve, pour beans into a warmed serving bowl, or ladle them into warmed individual bowls. Top with bread crumbs and a drizzle of olive oil.
  • Serve immediately.
  • **The recipe recommends 2 tsp salt -- one of our New Year's Resolutions is for me to cut back on sodium -- so I have purposely omitted this ingredient**.

Nutrition Facts : Calories 304, Fat 9.8, SaturatedFat 1.4, Sodium 48.2, Carbohydrate 40.6, Fiber 15.6, Sugar 1.7, Protein 15.2

BRAISED CANNELLINI



Braised Cannellini image

Yield makes about 3 cups (4 servings)

Number Of Ingredients 4

1/2 pound (about 1 1/2 cups) dried cannellini or other small white beans, such as Great Northern or baby limas
4 sprigs fresh rosemary
2 tablespoons extra-virgin olive oil
Salt

Steps:

  • Pour the beans into a deep bowl and pour in enough cold water to cover them by 4 inches. Let soak in a cool place or the refrigerator at least 8 hours or overnight.
  • Drain the beans and transfer them to a 2-quart saucepan. Pour in enough water to cover by two fingers and drop in two of the rosemary sprigs. Bring the water to a boil, then lower the heat so the water is at a bare simmer. Cook until the beans are tender but not mushy, with just enough liquid to cover them, 30 to 40 minutes. (If necessary, add more water a tablespoon at a time to keep the beans covered as they simmer.)
  • Remove the beans from the heat and gently stir in the oil, salt to taste, and the remaining 2 rosemary sprigs. Let stand to cool and absorb the cooking liquid. The end result should be tender beans with a creamy consistency in just enough liquid to coat them. Taste the beans occasionally as they cool and stir in more salt if necessary.

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