BEEF ROLLS WITH PARMESAN, PINE NUTS, OLIVES, AND CAPERS
Steps:
- Make tomato sauce:
- Cook tomatoes with garlic, salt, and 1/8 teaspoon pepper in 2 tablespoons oil in a 2-quart heavy saucepan over moderately high heat, stirring occasionally, until tomatoes have broken down and sauce is thickened, 8 to 12 minutes.
- Make filling:
- While tomatoes are cooking, pulse olives, capers, and 2 tablespoons pine nuts in a food processor until coarsely chopped and transfer to a bowl. Stir in bread crumbs, cheese, 2 tablespoons parsley, 1 tablespoon oil, and remaining 1/8 teaspoon pepper.
- Pulse tomato sauce in cleaned processor until coarsely puréed, then return to saucepan and keep warm.
- Make beef rolls:
- Pound meat between 2 sheets of plastic wrap with flat side of a meat pounder or with a rolling pin until 1/8 inch thick, then cut each piece in half crosswise. Sprinkle 1 piece of beef evenly with one fourth of filling. Starting with a long side, roll up beef, then tie in 3 places with kitchen string. Season beef roll well with salt and pepper. Make 3 more rolls with remaining beef and filling. Heat remaining 1 1/2 tablespoons oil in a 12-inch heavy skillet over moderately high heat until just beginning to smoke, then cook beef rolls, turning, until well browned on outside, 3 to 4 minutes for medium-rare. Let beef stand 5 minutes. Cut off kitchen string and halve each roll diagonally.
- Spoon sauce onto 4 plates, then top with beef and sprinkle with remaining 2 tablespoons each of pine nuts and parsley.
BRAISED BEEF WITH GRAVY-LIKE SAUCE AND VEGETABLES
Steps:
- Start preheating the oven to 350F.
- If you like garlic and want to add a couple of full heads, it's a creamy deliciousness once cooked, do as follows. Remove as much loose skin as you can. Cut off about a quarter to one third from one end. Garlic heads will go in the braising pan later, while some of the cut off pieces can be used in this recipe in place of the two required garlic cloves and the rest can be saved for other uses.
- Heat the olive oil with two tablespoons of butter in a braising pan over medium-high heat. Add the beef and brown on all sides. Remove the meat from the braising pan and set aside.
- Add the onions, mushrooms, shallots, carrots and leeks. Saute until the vegetables are slightly softened, about 4-5 minutes. Add the minced garlic and continue sauteing for another minute.
- Add the remaining two tablespoons of butter and let it melt, while constantly stirring. Turn the heat down to low. Have the broth ready. Add the flour and stir briskly until it is fully incorporated. Pour in the broth, turn the heat up to medium high and let the liquid mixture come up to a boil. Reduce heat to medium and simmer, constantly stirring, until the mixture starts to thicken. It shouldn't take long, less than a minute. Remove from heat.
- Add the pepper and nutmeg, stir, then salt to taste. Stir in the red wine vinegar. The sauce may taste a little too tart right after you add the vinegar, but it will be perfect by the time it's done cooking.
- Nestle beef pieces and garlic heads, if using, in the sauce, spreading them out evenly. If using, place the garlic bulbs cut side up. Garlic smell can be quite strong, so add those bulbs only if you love garlic and have a good ventilation in the kitchen. If you place it cut side down, the sauce will get infused with garlic too much.
- Cover and braise in the oven at 350F for 3-4 hours. I think the beef only gets better if cooked a little longer.
- Serve with freshly made mashed potatoes, garnish with chopped fresh herbs, and enjoy.
Nutrition Facts : Calories 511 kcal, Carbohydrate 13 g, Protein 28 g, Fat 38 g, SaturatedFat 15 g, Cholesterol 115 mg, Sodium 625 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving
ROAST BEEF WITH DIJON-CAPER SAUCE
Provided by Rick Rodgers
Categories Beef Mustard Roast Low Cal Father's Day Dinner Capers Bon Appétit Sugar Conscious Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 6 servings
Number Of Ingredients 12
Steps:
- For roast beef:
- Sprinkle beef with 1/2 teaspoon salt; let stand 1 hour.
- Preheat oven to 350°F. Mix thyme, basil, and 1/2 teaspoon pepper in small bowl. Heat oil in large oven-proof skillet over medium-high heat. Add beef; cook until browned on all sides, turning occasionally, about 10 minutes. Sprinkle with herb mixture. Transfer skillet to oven. Roast until instant-read thermometer inserted into center of meat registers 130°F, about 40 minutes. Transfer to cutting board; let rest.
- For sauce:
- Place skillet with juices over medium-high heat. Add butter; stir until melted. Add flour; whisk until smooth. Gradually whisk in broth; bring to boil. Boil until sauce is reduced to 1 1/4 cups, whisking often, about 6 minutes. Whisk in mustard and capers. Season sauce with pepper.
- Cut beef crosswise into very thin slices. Transfer beef to platter. Serve with sauce.
- Test-kitchen tip:
- Eye of round is not the most tender cut of beef. For the best flavor and texture, be sure to slice it very thinly.
- What to drink:
- With the beef, pour a full-bodied Syrah blend. One to try: Château de Jau 2007 "Le Jaja de Jau" ($11).
BRAISED BEEF
Braised beef is a wonderful way to transform a tough and chewy beef roast into a savory and tender dinner masterpiece.
Provided by Dan from Platter Talk
Categories Dinner
Time 4h30m
Number Of Ingredients 12
Steps:
- Set the beef roast out for an hour before you start the recipe, to bring to room temperature. Next, blot the roast dry with a paper towel, on all sides. Generously season with an even coating of kosher salt and fresh ground black pepper, on all sides.
- Preheat oven to 300° F. Place butter and olive oil in a 6-quart Dutch oven, over medium-high heat until hot. Sear the meat for 4 to 5 minutes on both sides, do not move the meat around the pot while it is searing. Reduce heat and remove meat from the pan and set aside.
- Using the juices from the meat, saute the mirepoix over medium heat, starting with the carrots. Add additional butter or olive oil if necessary and cook the carrots until they are golden-caramel in color. Add the celery and onion and saute and stir for another 4 or 5 minutes until tender. Add the anchovies and stir for a couple more minutes until they are melted into the mirepoix.
- Add the wine and stock to the pot to deglaze and be sure to stir up the brown bits until they are released and dissolved in the liquid. Stir in thyme leaves and return the meat to the pot.
- Cover the Dutch oven and place in oven. Allow it to braise for 3 to 4 hours. Add (optional) additional vegetables about 45 minutes before removing from oven. The braised beef is ready to come out of the oven when you can shred it with a fork.
- After you remove the braised beef from the oven, allow the meat to rest in the braising liquid until ready to serve. Remove meat from the Dutch oven and reduce braising liquid, if desired, then serve with the braised beef.
Nutrition Facts : Calories 398 kcal, Carbohydrate 4 g, Protein 22 g, Fat 29 g, SaturatedFat 11 g, Cholesterol 92 mg, Sodium 1932 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BRAISED BEEF WITH MUSTARD AND CAPERS
Several strong flavours - anchovies, mustard and capers, give this hearty beef casserole a real kick. To make a deliciously easy mash, put four baking potatoes into the oven when you put in the casserole. Leave to bake for 2hrs. Cut each potato in half, and use a fork to scrape out the flesh into a bowl. Add 2oz butter and season well with salt and freshly ground black pepper - the potato will be soft enough to mash with the fork.
Provided by English_Rose
Categories < 4 Hours
Time 2h45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 325°F Measure the anchovy oil into a deep flameproof casserole, then make up to 3tbsp with the olive oil. Heat the oil and brown the meat well, a few pieces at a time.
- When all the meat has been browned, pour 4tbsp cold water into the empty casserole and stir to loosen any bits on the bottom.
- Return the meat to the pan and add the onions, anchovies, capers, mustard, half the thyme and all but 1tbsp of the parsley. Stir until thoroughly mixed.
- Tear off a sheet of greaseproof paper big enough to cover the pan. Crumple it up and wet it under the cold tap. Squeeze out most of the water, open it out and press down over the surface of the meat.
- Cover with a tightly fitting lid, and cook in the oven for 2hrs or until the beef is meltingly tender. Check the casserole after 1hr to make sure it's still moist - if it looks dry, add a little water.
- Check for seasoning, then stir in remaining parsley and thyme. Serve with a green salad and crusty bread or mashed potato.
Nutrition Facts : Calories 489.5, Fat 34.2, SaturatedFat 13.6, Cholesterol 123.5, Sodium 641.6, Carbohydrate 8.5, Fiber 1.5, Sugar 3.3, Protein 35.5
BRAISED BEEF WITH MUSTARD AND CAPERS
A beef dish that can be prepared quickly and left in the oven. Search triple tested recipes from the Good Housekeeping Cookery Team.
Categories steak capers dinner party good housekeeping recipes beef mustard one-pot dinners
Time 2h35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat the oven to 170ºC (150ºC fan oven) mark 3. Measure the anchovy oil into a deep flameproof casserole, then make up to 3tbsp with the olive oil. Heat the oil and brown the meat well, a few pieces at a time. When all the meat has been browned, pour 4tbsp cold water into the empty casserole and stir to loosen any bits on the bottom.
- Return the meat to the pan and add the onions, anchovies, capers, mustard, half the thyme and all but 1tbsp of the parsley. Stir until thoroughly mixed.
- Tear off a sheet of greaseproof paper big enough to cover the pan. Crumple it up and wet it under the cold tap. Squeeze out most of the water, open it out and press down over the surface of the meat.
- Cover with a tightly fitting lid, and cook in the oven for 2hr or until the beef is meltingly tender. Check the casserole after 1hr to make sure it's still moist - if it looks dry, add a little water.
- Check for seasoning, then stir in remaining parsley and thyme. Serve with a green salad and crusty bread or mashed potato. Like this? You'll love... Classic chilli con carne
BRAISED BEEF WITH CAPER SAUCE
Make and share this Braised Beef With Caper Sauce recipe from Food.com.
Provided by threeovens
Categories Steak
Time 1h10m
Yield 6 steaks, 6 serving(s)
Number Of Ingredients 12
Steps:
- Cut steak in serving sized pieces. Cook bacon in a large skillet until crisp; remove, crumble, and set aside. Brown steak in bacon drippings. Add water, carrot, celery, and bay leaf; cover and cook over low heat 1 1/2 hours, or until meat is tender, stirring occasionally.
- Remove bay leaf and remove beef to a serving platter and keep warm.
- Meanwhile, in a separate skillet, melt butter over medium low heat. Add onions and mushrooms and saute until tender, about 5 minutes. Add to first skillet and blend with an immersion blender or process in stand up blender.
- Stir in sour cream and capers; heat through. Pour gravy over steaks; garnish with bacon crumbles and chopped parsley.
Nutrition Facts : Calories 288.2, Fat 14.3, SaturatedFat 5.8, Cholesterol 101.5, Sodium 280.3, Carbohydrate 1.5, Fiber 0.4, Sugar 0.4, Protein 36.4
SLOW COOKED BEEF CHEEKS
Slow cooked beef cheeks in a red wine sauce for melt in your mouth deliciousness.
Provided by Sara-Jane Bowness
Categories Dinner Main Course
Time 4h30m
Number Of Ingredients 16
Steps:
- Place the rocket, garlic, almonds, grated parmesan and oil into a small blender and blend until smooth. Season with a pinch of salt. Set aside.
- Pre heat the oven to 140 deg C
- Take your beef cheeks and trim off any sinue or silver skin
- Heat a cast iron dish on the stove top to a medium heat. Add the canola oil.
- Season the prepared beef cheeks with a good pinch of salt and pepper and place into the heated cast iron pan skin side down.
- Cook on the skin side for five minutes until the fat has rendered and turned golden brown. Turn over and seal the other side. Remove from the pan and set aside.
- Add the peeled shallots and garlic cloves into the pan and cook until the shallots start to brown. Add the capers, rosemary and anchovies and fry for another minute.
- Add the red wine and reduce by half, Add the beef cheeks back into the pan and add the beef stock. Bring to a simmer then place the lid on and place into the pre heated oven.
- Cook covered for 4 hours until the cheeks and tender and they pull away with a fork.
- Gently remove the beef cheeks and place into your serving dish, spoon over the remaining sauce, shallots and garlic.
- Serve with the rocket pesto, seasonal vegetables and mashed potato
HERB AND CAPER SAUCE
Provided by Food Network
Number Of Ingredients 8
Steps:
- Combine mayonnaise with lemon juice, zest and mustard in a bowl using a whisk. Slowly drizzle in olive oil to create a simple emulsion. Fold in the herbs and capers with a spatula and chill slightly before serving with poached fish or seafood.;
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