ANISE BEEF
Provided by Marian Burros
Categories dinner, main course
Time 2h30m
Yield 10 to 16 servings
Number Of Ingredients 7
Steps:
- Trim as much fat as possible from the beef.
- If using a nonstick pan, no oil is necessary. Otherwise, heat oil in skillet. Add beef to hot pan and brown on all sides.
- Reduce heat to low and add soy sauce, 3 tablespoons water, sherry, star anise and five-spice powder. Cover and gently simmer meat until it is tender, about two hours, cooking for one hour on one side, and turning to cook after the first hour on the second side. Depending on the amount of fat, it will take 1 1/2 to 2 1/2 hours to cook.
- When meat is tender, remove from pan and cool. Add the remaining 1 cup water to the pan, and heat the juices to serve over meat.
- Serve meat at room temperature or chilled.
Nutrition Facts : @context http, Calories 239, UnsaturatedFat 7 grams, Carbohydrate 1 gram, Fat 15 grams, Fiber 0 grams, Protein 24 grams, SaturatedFat 6 grams, Sodium 171 milligrams, Sugar 0 grams
BEEF SHANKS BRAISED IN SOY SAUCE WITH CINNAMON AND STAR ANISE
Yield Serves 8 as a main course
Number Of Ingredients 16
Steps:
- In a 9-quart kettle combine water, soy sauce, Scotch, sugar, gingerroot, scallions, cinnamon, zest, and star anise and simmer mixture 10 minutes. Add beef shanks and cook, partially covered with lid 1/2 inch ajar, at a bare simmer 2 hours, or until meat is very tender.
- About 15 minutes before meat is done, in a large bowl soak noodles in warm water to cover 5 minutes and bring a large saucepan of salted water to a boil. Drain noodles in a colander and boil them 5 minutes. In colander drain noodles and rinse under cold water. Drain noodles well and transfer to large bowl.
- Transfer meat with a slotted spoon to cutting board. With slotted spoon remove gingerroot, scallions, cinnamon sticks, zest, and star anise from broth and discard. Add carrots and turnips to broth and simmer until just tender, about 5 minutes. Transfer vegetables with slotted spoon to noodles. Boil broth until reduced to about 7 cups. While broth is reducing, discard bones and gristle and cut meat across grain into thin slices.
- Divide noodles, vegetables, and meat among 8 bowls and ladle broth over them. Sprinkle mixture with coriander.
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- Place the beef in a large bowl and season.Heat the oil in a large non–stick frying pan and cook the beef in batches for 3-4 minutes until brown.
- Transfer to a 1.2L ovenproof casserole dish.In the same frying pan cook the onion, garlic and ginger for 2-3 minutes over a moderate heat until soft but not coloured, transfer to the casserole dish.
- Add the remaining ingredients, except the vegetables, bring to the boil, reduce the heat, cover and cook in the oven at 170°C, 150°C Fan, Gas Mark 3 on the hob for 1½-2 hours.
- 25 minutes before the end of the cooking time add the vegetables to the casserole dish and continue to cook.Remove the star anise, garnish with the fresh thyme leaves and serve with herb mash and seasonal vegetables.
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