Brain Food Snack Mix Recipes
BRAIN FOOD SNACK MIX
When my daughter Ashley was in college they would make this during final exams. When she came home she made a batch for the family. It is really a great snack for kids, camping, walking the trails and for lunch boxes or a pick me up in the middle of the day when you get that afternoon yawns.
Provided by Kimi Gaines @kimijo
Categories Nuts
Number Of Ingredients 7
Steps:
- Combine all ingredients together and keep in air tight container, or ziploc bag.
More about "brain food snack mix recipes"
10 BRAIN-BOOSTING SNACK IDEAS BY A REGISTERED DIETITIAN - FRAICHE …
From fraichetable.com
- Trail mix: Mix together a variety of nuts, seeds, and a bit of dried fruits for a snack that’s high in healthy fats, protein, and fiber. Walnuts are higher in omega-3 fats if you’re looking for that extra advantage when it comes to brain health (ever notice they’re actually shaped like one?).
- Hummus and veggies: Dip carrots, celery, bell peppers, and cucumbers in hummus for a snack that’s rich in protein to keep you fuller for longer. A mix of colourful vegetables will give you important vitamins and antioxidants your brain and body need.
- Greek yogurt with berries: Mix plain Greek yogurt with fresh berries for a snack that’s high in protein, calcium, and antioxidants. Greek yogurt with a bit of fat will help your body absorb more vitamins and minerals from the berries.
- Dark chocolate: Dark chocolate is rich in antioxidants and flavonoids, which can help improve brain function. Snack on this Dark Chocolate Cherry Granola filled with dark chocolate, dried cherries, and almonds to satisfy a sweet tooth.
- Avocado toast: Top whole-grain toast (important for extra vitamins, minerals, and gut and brain-friendly fiber) with mashed avocado, a squeeze of lime juice, and a sprinkle of sea salt for a snack that’s rich in monounsaturated fats (good fats) and fiber.
50 YUMMY & HEALTHY BRAIN FOOD RECIPES | BE BRAIN FIT
From bebrainfit.com
- Chocolate Blueberry Smoothie. blueberry, cocoa powder, coconut milk, chia seeds, lion’s mane powder.
BRAIN-HEALTHY RECIPES BY DOCTOR AYESHA SHERZAI - THE BRAIN DOCS
From thebraindocs.com
10 NUTRIENT RICH & HEALTHY BRAIN FOOD SNACKS – CABOT CREAMERY
From cabotcreamery.com
BRAIN FOOD SNACKS EDITION: 10 BEST BITINGS TO BOOST YOUR
From betterme.world
BRAIN FOOD RECIPES: BOOST COGNITIVE FUNCTION DELICIOUSLY
From neurolaunch.com
7 FOODS A NUTRITIONAL PSYCHIATRIST EATS DAILY FOR BRAIN HEALTH ...
From mindbodygreen.com
BRAIN BOOSTING SNACKS: EASY RECIPES FOR LONG STUDY SESSIONS
From mystayathomeadventures.com
BRAIN FOOD RECIPES - EAT WELL ENJOY LIFE
From eatwellenjoylife.com
EAT WELL ALL DAY WITH BRAIN-HEALTHY RECIPES - BRAIN AND …
From brainandlife.org
BRAIN FOOD SNACK MIX RECIPES
From tfrecipes.com
28 BRAIN FOOD SNACKS TO BOOST YOUR MEMORY
From snacknation.com
5 CHEAP & EASY BRAIN-BOOSTING SNACKS TO POWER YOUR CRAM SESSION
From eatingwell.com
NO BAKE HIGH PROTEIN ENERGY BITES FOR BRAIN HEALTH
From healthandyum.ca
35 SUPERFOOD RECIPES THAT ARE GOOD FOR YOUR BRAIN - TASTE OF HOME
From tasteofhome.com
BRAIN SUPER-FOOD SNACKS TO BOOST PRODUCTIVITY (+20 …
From clockify.me
8 BRAIN-BOOSTING MEALS AND SNACKS TO COOK AT HOME - WELL+GOOD
From wellandgood.com
11 BRAIN FOOD SNACKS IDEAS | THE COLLEGE NUTRITIONIST
From collegenutritionist.com
EXCLUSIVE | NEUROSURGEON'S EASY, CHEAP RECIPE BOOSTS MEMORY, …
From nypost.com
25 TASTY SNACKS FEATURING THE BEST BRAIN FOODS
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
