THE ONCE AND FUTURE BEANS
Steps:
- Heat oven to 250 degrees F.
- Soak beans in a plastic container overnight in just enough cold water to submerge them completely.
- Place a cast iron Dutch oven over medium heat and stir in the bacon, onion, and jalapenos until enough fat has rendered from the bacon to soften the onions, about 5 minutes. Stir in the tomato paste, dark brown sugar, and molasses.
- Drain the beans and reserve the soaking liquid. Add the drained beans to the Dutch oven. Place the soaking liquid in a measuring cup and add enough vegetable broth to equal 4 cups of liquid. Add the liquid to the Dutch oven and bring to a boil over high heat. Add in cayenne, black pepper and salt. Give them a stir and cover with the lid. Place the Dutch oven in the oven for 6 to 8 hours, or until the beans are tender.
BOY SCOUT BEANS
This is a very popular recipe (as the name implies) The Boy Scouts. I had it at least a couple if times as a teen and finally saw and episode on PBS about comfort foods that had this recipe. It's easy to make and feeds a bunch. It is way up there on the comfort food list. Enjoy! Note: The Scout leader usually prepares this recipe for The Boy Scouts at camp in a Dutch oven but they found the slow cooker works just as well at home. Even though this dish is mostly beans, the boys love them and always eat as much as is made. This is a true Boy Scout classic - easy and delicious.
Provided by delanos53
Categories One Dish Meal
Time 4h
Yield 8-10 serving(s)
Number Of Ingredients 18
Steps:
- In a large skillet, brown the sausage/tofu/or meat of your choice, onion and garlic. Place this mixture, the barbecue sauce, sugar and all the beans WITHOUT draining their liquid into the slow cooker/dutch oven. Season with salt and pepper and optional ingredients of your choice . Cover and simmer for 1 hour on high or 3 hours on low.
- Note: Low is best! You can scorch the beans on the bottom when cooked on high.
- This is always better the next day when the flavors have had a chance to blend. This can be canned, frozen or refrigerated for days.
Nutrition Facts : Calories 953, Fat 33.5, SaturatedFat 11.3, Cholesterol 64.7, Sodium 2190.2, Carbohydrate 114.1, Fiber 25.9, Sugar 18.2, Protein 52.2
BOY SCOUT BEANS RECIPE - (4.6/5)
Provided by Bettybug
Number Of Ingredients 15
Steps:
- Mix. Cook in Crock Pot for 3 to 4 hrs. on low.
COWBOY CALICO BEANS
This is a tradition at the table when my girlfriends and I go up north for a girls' weekend. The husbands and kids are left at home, but the slow cooker comes with us! -Julie Butsch, Hartland, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 4h30m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain., Transfer to a 3-qt. slow cooker. Combine the brown sugar, ketchup, vinegar and mustard; add to meat mixture. Stir in the beans. Cover and cook on low until heated through, 4-5 hours.
Nutrition Facts : Calories 326 calories, Fat 5g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 808mg sodium, Carbohydrate 52g carbohydrate (22g sugars, Fiber 10g fiber), Protein 22g protein.
COWBOY STEW II
I learned this recipe in the Boy Scouts and it is the perfect recipe for guys living on their own. It's quick and easy and very difficult to mess up. If you have a slow cooker, let it stew for a day or so. You'll be ready to go out and herd cattle after eating this! Serve with large pieces of crusty white bread.
Provided by FTROOP1965
Categories Soups, Stews and Chili Recipes Stews Beef
Time 55m
Yield 8
Number Of Ingredients 9
Steps:
- Brown the ground beef in a skillet over medium heat until no longer pink. Drain off any excess grease.
- In a stock pot or Dutch oven, combine the ground beef, tomatoes, corn, green beans, red beans, and onion. Season with oregano, cayenne pepper, and salt and pepper to taste. Cover and simmer for at least 50 minutes over medium to low heat. The longer it cooks, the better it gets!
Nutrition Facts : Calories 298.6 calories, Carbohydrate 39.2 g, Cholesterol 34.9 mg, Fat 10.3 g, Fiber 7.6 g, Protein 16.7 g, SaturatedFat 3.7 g, Sodium 1090 mg, Sugar 9.9 g
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