VEGGIE BOW TIE SALAD
Here's a healthy salad full of fresh vegetables, tender pasta and zippy, homemade vinaigrette dressing. It's a perfect accompaniment for lean meat or fish.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 9 servings.
Number Of Ingredients 17
Steps:
- Cook pasta according to package directions. Meanwhile, in a small saucepan, bring 1 in. of water to a boil. Add broccoli and cauliflower; cook for 2-3 minutes. Drain and immediately place vegetables in ice water; drain and pat dry. Drain pasta and rinse in cold water., In a large salad bowl, combine the pasta, broccoli mixture, red pepper, cherry tomatoes, olives, artichokes, sunflower kernels, basil and sun-dried tomatoes if desired. , In a small bowl, whisk the vinaigrette ingredients. Pour over salad; toss to coat. Cover and refrigerate until serving.
Nutrition Facts :
BOW TIE PASTA SALAD WITH SUMMER VEGETABLES
A fresh pasta salad recipe loaded with summer vegetables and tossed with a flavorful red wine vinaigrette.
Provided by RecipeGirl.com (shared from The Family Flavor cookbook)
Categories Salad
Number Of Ingredients 14
Steps:
- Drain the cooked pasta, and rinse under cold water to cool. Drain very well and then pour the pasta into a large bowl. Stir in the cucumber, red bell pepper, green onion, grape tomatoes and black olives. Set aside.
- In a medium bowl, combine the red wine vinegar, lemon juice, honey, salt and pepper. Whisk well. While whisking, slowly whisk in the olive oil. Whisk in the parsley.
- Pour the vinaigrette over the pasta and vegetables. Stir well. Fold in the feta cheese. Serve immediately or refrigerate and serve chilled.
Nutrition Facts : ServingSize 1 serving, Calories 532 kcal, Carbohydrate 51 g, Protein 11 g, Fat 32 g, SaturatedFat 6 g, Cholesterol 13 mg, Sodium 1431 mg, Fiber 5 g, Sugar 7 g
KIM'S SUMMER CUCUMBER PASTA SALAD
This summery pasta salad recipe was given to me by my sister, Kim. It is my husband's favorite side of the summer! Enjoy!
Provided by mmihlbachler
Categories Salad Pasta Salad Farfalle Pasta Salad Recipes
Time 2h30m
Yield 8
Number Of Ingredients 11
Steps:
- Bring a large pot of lightly salted water to a boil. Cook the bow tie pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes. Drain and rinse several times with cold water until pasta is cool.
- Stir pasta, cucumber, onion, and dill in a salad bowl. Whisk vinegar, sugar, water, vegetable oil, mustard, salt, and black pepper in a separate bowl until sugar and salt have dissolved. Pour dressing over the pasta mixture and toss lightly to coat with dressing. Let chill for 2 hours before serving.
Nutrition Facts : Calories 227.5 calories, Carbohydrate 48.7 g, Fat 2.5 g, Fiber 1.6 g, Protein 4.3 g, SaturatedFat 0.4 g, Sodium 171.4 mg, Sugar 27.3 g
BOWTIE PASTA WITH TOMATO AND ROASTED RED PEPPER SAUCE
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Heat the olive oil in a large skillet over medium heat. Stir in the garlic, red pepper flakes, sun-dried tomatoes, and roasted peppers and cook until the garlic is aromatic, about 1 minute. Crush the tomatoes through your fingers into the pot; stir in their juices, sugar, the 1 teaspoon salt, and season with pepper, to taste. Bring to a boil over high heat, then reduce to a simmer. Cook, uncovered, until thickened, about 10 minutes. Remove the sauce from the heat, stir in the herbs, cover, and set aside for about 10 minutes for the flavors to come together.
- Meanwhile, bring a large pot of cold water to a boil over high heat. Salt the water generously, add the pasta, and cook, stirring occasionally, until al dente. Drain, saving about 1/2 cup of the pasta water.
- Before serving, add the vinegar to the sauce. Add the drained pasta to the tomato sauce and toss. Thin with a little pasta water, if needed. Season with salt and pepper, to taste.
- Divide among 4 warm serving bowls. Pass the grated cheese, if desired, at the table.
Nutrition Facts : Calories 381 calorie, Fat 7 grams, SaturatedFat 1 grams, Carbohydrate 63 grams, Fiber 11 grams, Protein 17 grams
ITALIAN BOW TIE PASTA SALAD RECIPE
Bowtie Pasta Salad - Crunchy with lots of delicious Italian seasonings no mayo, it's perfect for a cookout, barbecue or potluck!
Provided by Deb Clark
Categories Salads
Time 31m
Number Of Ingredients 10
Steps:
- In a large pot, cook the bow tie pasta to al dente in boiling salted water. Remove drain well and allow to cool completely.
- When you are ready to assemble the salad, thinly slice the onions - both the white and green parts, red or green bell pepper, slice the cherry tomatoes and cucumber.
- Drain the roasted red pepper and chop. Drain the artichoke hearts and dice.
- Add all of the ingredients to a large mixing bowl. Sprinkle with the salad seasoning and add the salad dressing. Mix well to combine. Cover tightly and refrigerate at least 6 hours before serving.
- Prior to serving, stir well and check seasoning. You may need to add a touch of salt, black pepper and/or additional salad dressing.
- Can be served cold or at room temperature.
Nutrition Facts : Calories 336 kcal, Carbohydrate 51.5 g, Sodium 32.9 mg, ServingSize 1 serving
THE BEST EASY GREEK PASTA SALAD RECIPE!
This Greek pasta salad is everything a pasta salad should be: light, flavorful, and full of ingredients you'll love! Perfect for a potluck, picnic, or party!
Provided by Caroline Lindsey
Categories Main Course Salad Side Dish
Time 20m
Number Of Ingredients 18
Steps:
- Cook pasta according to package directions. Drain and rinse under cold water.
- Meanwhile, prepare the dressing. Combine ingredients from vinegar through feta cheese crumbles and mix thoroughly. I use my handheld milk frother for this but you can whisk it too. Then, while whisking, slowly drizzle in olive oil. Alternately, combine all dressing ingredients in a jar or bottle and shake to combine.
- Combine all pasta salad ingredients in a large bowl. Top with dressing and toss to thoroughly combine.
BOWTIE PASTA SALAD WITH ROASTED RED PEPPERS AND VEGGIES
My mom used to make this salad and I always loved it. It's light and a great side for summer BBQs. You can also substitute tri-color rotini for bowtie pasta. Also, I use Good Seasons Zesty Italian Dressing Mix with olive oil and balsamic vinegar, you can use your favorite Italian dressing.
Provided by et_tu_fe
Categories Summer
Time 20m
Yield 8-10 serving(s)
Number Of Ingredients 14
Steps:
- Cook the pasta as per directions, drain and run under cold water, mix in 1 tsp olive oil and set aside.
- In a bowl or Cruet, mix the Good Seasons packet with the olive oil and balsamic vinegar and water as per instructions on packet, set aside.
- If you are using the Chicken Breasts place them in a seal able plastic bag and marinade them in about 4 tbsp of the dressing.
- Roast the red bell peppers on your grill, medium heat directly on the grill and turn continuously until the skin is charred all over. Place them in a brown paper bag to steam the skin for about 10 minutes. Once they are cool enough to handle, peel the skins off and slice julianne style, set aside. (you can also roast the peppers in your broiler, place them on tinfoil on the top level of your oven set on broil and turn them continuously until charred).
- If using the chicken, grill them on your BBQ on medium heat about 10 minutes each side or until juices run clear and you have a 170 temperature Once cooked place on a plate and cover with plastic wrap for about 10 minutes (this sort of steams them a bit and makes for very tender chicken) Slice into strips and cool in the refrigerator.
- Mix the cooked pasta, chopped green pepper, sliced olives, tomatoes, sliced red onion, basil and parsley in a large bowl, add dressing to YOUR TASTE, give it a good mixing and place in a serving bowl. Place the julianne roasted red peppers and chicken strips over the top.
Nutrition Facts : Calories 374.6, Fat 17.3, SaturatedFat 2.4, Sodium 191.3, Carbohydrate 47.2, Fiber 3.5, Sugar 2.9, Protein 8.2
ROASTED VEGETABLE PASTA SALAD WITH SHRIMP
This roasted veggie pasta salad is packed with balanced nutrition and tons of antioxidants! Perfect to make for an easy weeknight dinner, packed lunch, or to bring to your next summer BBQ.
Provided by Carrie Walder
Categories Main Course Salad
Time 45m
Number Of Ingredients 17
Steps:
- Preheat oven to 400F.
- De-seed and chop bell pepper into 1-inch pieces. In a large bowl, toss chopped bell pepper and cherry tomatoes in 1 Tbsp olive oil and some salt. Spread onto a lined baking sheet.
- Remove hull from ear of corn. Drizzle and rub corn with remaining 1/2 Tbsp olive oil and a sprinkle of salt. Add to the lined baking sheet. Place baking sheet in oven for about 25 minutes, turning corn halfway through. All veggies should be slightly browned.
- While veggies roast, bring a pot of water to a boil and cook pasta according to package instructions.
- Meanwhile, make pasta salad dressing by adding all dressing ingredients to a small jar with a lid. Shake ingredients together well, adjusting seasonings to taste.
- Prepare and dry shrimp with a paper towel. In a large pan, add avocado oil and heat over high. Cook shrimp for 1-2 minutes on each side, until opaque. Remove from heat.
- Remove veggies from oven and allow to cool for a few minutes. Drain pasta once done and add to a large mixing bowl along with shrimp and arugula.
- Remove kernels from corn by slicing them off with a chef's knife onto a cutting board or the baking sheet. Add kernels of corn, bell peppers, and tomatoes to mixing bowl.
- Give dressing one more shake, then pour over ingredients along with freshly chopped basil. Toss everything together until all ingredients are well-coated with dressing. Add additional salt + pepper to taste. Enjoy immediately or store in the fridge for later!
PASTA SALAD WITH ROASTED RED PEPPERS AND CAPERS
I adapted several recipes to come up with this one. I have added rotisserie chicken and shrimp to the mixture for a nice summer meal.
Provided by pittgal
Categories < 30 Mins
Time 27m
Yield 4 cups, 8 serving(s)
Number Of Ingredients 13
Steps:
- Mix pasta, herbs and vegetables together in a large bowl.
- To make vinaigrette:.
- In a small bowl, whisk together the mustard, garlic, vinegar, salt, and pepper.
- While whisking, slowly add the olive oil until the vinaigrette is emulsified.
- Add vinaigrette to the pasta mixture.
- Add additional salt and black pepper to taste.
- Can be served at room temperature.
BOW TIE PASTA SALAD
This colorful Bow Tie Pasta Salad recipe is as delicious as it is vibrant! Packed with veggies like bell peppers, broccoli, tomatoes, and olives, this pasta salad with roasted veggies is the perfect summer side dish or light lunch.
Provided by Kelley Simmons
Time 40m
Number Of Ingredients 19
Steps:
- Preheat oven to 400 degrees. Meanwhile boil pasta in salted water per package instructions. Drain and set aside.
- Add broccoli, bell peppers and onions to a sheet tray. Drizzle with 1 tablespoon olive oil and sprinkle with salt and pepper. Toss to coat.
- Roast for 15 minutes or until the vegetables are caramelized and tender.
- Combine all the Italian dressing ingredients in a small bowl or measuring cup and whisk to combine. Season the dressing with salt and pepper to taste.
- Add the cooked pasta, roasted vegetables, tomatoes, and olives to a large bowl. Drizzle in about 1/2 the dressing adding more as needed.
- Serve immediately with parmesan cheese on top! Season to taste with salt and pepper.
Nutrition Facts : Calories 350 kcal, Carbohydrate 34 g, Protein 6 g, Fat 21 g, SaturatedFat 3 g, Cholesterol 1 mg, Sodium 34 mg, Fiber 2 g, Sugar 4 g, UnsaturatedFat 17 g, ServingSize 1 serving
BOW TIE PASTA SALAD WITH CHICKEN AND ROASTED PEPPERS
Steps:
- 1. Position a rack about 6-inches from broiler and heat to high. Bring a medium-large pot of salted water to a boil. Add the pasta and cook, stirring often, until al dente, about 10 minutes. Drain well and rinse under cold running water. Spread out on paper towel to absorb excess moisture.
- 2. Meanwhile, put the tomatoes in a small bowl and stir in 1 tablespoon vinegar, 1 tablespoon olive oil, and 1/4 teaspoon salt. Set aside to macerate for 15 to 20 minutes.
- 3. Arrange the peppers on a broiling pan, cut side down and broil, until blistered and black in spots, 5 to 7 minutes. Transfer peppers to a bowl, cover with a lid or plate and set aside to steam for 10 to 15 minutes. Rinse or scrape off the skin; cut peppers into a dice.
- 4. Mix the remaining 1 tablespoon vinegar, mustard in a large bowl, season with 1/2 teaspoon salt and some pepper. Whisk in the remaining 2 tablespoons olive oil until smooth. Add the tomatoes with accumulated juices, the roasted peppers, and parsley and toss lightly. Just before serving, add the chicken and pasta and toss gently until combined. Season with salt and pepper. Serve.
Nutrition Facts : Calories 580, Fat 22 grams, SaturatedFat 4.5 grams, Cholesterol 140 milligrams, Sodium 352 milligrams, Carbohydrate 40 grams, Fiber 4 grams
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