Bowl Of Berries Recipes

MY GO-TO SMOOTHIE BOWL (5 MINUTES!)

Steps:

• Add frozen berries and banana to a blender and blend on low until small bits remain - see photo.
• Add a bit of coconut or almond milk and protein powder (optional), and blend on low again, scraping down sides as needed, until the mixture reaches a soft serve consistency (see photo).
• Scoop into 1-2 serving bowls (amount as original recipe is written // adjust if altering batch size) and top with desired toppings (optional). I prefer chia seeds, hemp seeds, and coconut, but strawberries, granola, and a nut or seed butter would be great here, too!
• Best when fresh, though leftovers keep in the freezer for 1-2 weeks. Let thaw before enjoying.

BACKYARD BERRY BOWL

Steps:

• Blend ice, 1/2 cup strawberries, 1 banana, blackberries, and apple juice together in a blender until smooth, adding more ice depending on your desired consistency. Pour smoothie into a bowl.
• Top smoothie with remaining strawberries, remaining banana, blueberries, and granola. Drizzle honey over the top.

MASCARPONE BERRY BOWL

Steps:

• Mix the berries, lemon zest and juice and 2 tablespoons of the honey in a bowl; set aside.
• In a separate bowl, add the mascarpone, heavy cream, vanilla and remaining 3 tablespoons honey. Using a hand mixer, whip together until light and fluffy.
• Divide the sweetened mascarpone among 4 serving bowls. Use the bottom of a spoon to create a well in the middle of each mascarpone mound. Spoon the berry mixture into each well. Garnish with a sprig of mint on top of the berries and a biscotti on the side.

BERRY SMOOTHIE BOWL

Steps:

• Blend strawberries, pineapple, yogurt, coconut water, and acai pulp in a blender until smooth; pour into a bowl. Top smoothie with kiwi, banana, blueberries, raspberries, almonds, granola, and chia seeds.

BERRY SMOOTHIE BOWL RECIPE BY TASTY

Steps:

• Add the berries, banana, Greek yogurt, almond milk, and peanut butter to a blender and blend until smooth.
• Top with your favorite toppings.
• Nutrition Calories: 1709 Fat: 130 grams Carbs: 108 grams Fiber: 37 grams Sugars: 48 grams Protein: 57 grams
• Enjoy!

MIXED BERRIES AND BANANA SMOOTHIE (AND SMOOTHIE BOWL)

Steps:

• For the smoothie: Combine the berries, orange juice, yogurt, banana and honey, if using, in a blender and puree until smooth.
• For the toppings: Pour the smoothie into a bowl. Top with the blueberries, raspberries, vanilla yogurt and granola. Sprinkle with the chia seeds.

BOWL OF BERRIES

Steps:

• Place berries in a large bowl.
• Stir in Orange liquor or juice, lemon zest, and lemon juice and gently toss to mix well.
• Cover and let stand for 1 hour.
• Serve with whipped cream.