BOTTLE GOURD OR ZUCCHINI IN YOGURT
From Mahanandi blog. Note: I substitute zucchini for the gourd, since it's easier to work with and bottle gourd is not easily available outside of Asian or Indian stores. Also I added cilantro to the recipe. Serve with rice.
Provided by pkothari
Categories Vegetable
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 11
Steps:
- In a blender, or using a mortar and pestle, make a paste out of the cilantro, coconut and chili.
- In a saucepan, heat oil on medium heat.
- Add and toast the mustard seeds until they pop.
- Add and toast the cumin seeds until they brown.
- Add the bottle gourd cubes and also green chili-cilantro-coconut paste.
- Stir in turmeric, salt and about quarter cup of water.
- Close the lid and cook on medium-low heat, until the bottle gourd pieces are tender.
- Reduce the heat to low and stir in the yogurt.
- Turn off the heat and remove the saucepan from the stove.
- Cover the pot with a lid and let the curry sit for about 15 minutes, for the flavors to mingle well.
- Serve warm with rice.
Nutrition Facts : Calories 154.6, Fat 9.9, SaturatedFat 5.4, Cholesterol 15.9, Sodium 647.2, Carbohydrate 12.2, Fiber 1.9, Sugar 8.6, Protein 6.1
More about "bottle gourd or zucchini in yogurt recipes"
BOTTLE GOURD CURRY (LAUKI CURRY) » DASSANA'S …
From vegrecipesofindia.com
LAUKI KA RAITA - BOTTLE GOURD WITH YOGURT - MANJULA'S KITCHEN
BOTTLE GOURD KURMA RECIPE - INDIAN VEGGIE DELIGHT
From indianveggiedelight.com
28 BOTTLE GOURD RECIPES FOR YOUR EVERYDAY MEALS - LAUKI …
From archanaskitchen.com
INDIAN LAUKI RECIPES (BOTTLE GOURD RECIPES ... - INDIAN …
From indianveggiedelight.com
15 EASY BOTTLE GOURD RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
SORAKKAI KURMA (BOTTLE GOURD KORMA) - SIMPLE …
From simpleindianrecipes.com
MILD AND COMFORTING BOTTLE GOURD RECIPE
From mygoodfoodworld.com
MAJJIGE HULI: BOTTLE GOURD YOGURT CURRY | THE STEAMING POT
From steamingpot.com
LAUKI KOFTA CURRY RECIPE - MY TASTY CURRY
From mytastycurry.com
MAJJIGE HULI (SOUTH INDIAN YOGURT CURRY) - INSTANT …
From easyindiancookbook.com
12 BOTTLE GOURD RECIPES | LAUKI RECIPES | DUDHI …
From vegrecipesofindia.com
DAHI WALI LAUKI: BOTTLE GOURD YOGURT CURRY | THE STEAMING …
From steamingpot.com
KASHMIRI BOTTLE GOURD CURRY RECIPE - SARINA KAMINI
From sarinakamini.com
LAUKI GOSHT (BOTTLE GOURD AND MEAT CURRY)
From twoclovesinapot.com
PERFECT SPICED YOGURT BOTTLE GOURD - LIGHT …
From lightorangebean.com
LAUKI KI SABZI | BOTTLE GOURD CURRY - INDIAN …
From indianveggiedelight.com
BOTTLE GOURD ZUCCHINI RAITA - ONLINE COOKING CLASSES
From happybellyfish.com
LAUKI PARATHA (BOTTLE GOURD PARATHA) - SWASTHI'S RECIPES
From indianhealthyrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love