Borlotti And Sage Dip Recipes

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BORLOTTI AND SAGE DIP



Borlotti and Sage Dip image

This savoury recipe can be served as a dip with toasted pita bread wedges or used spread for sandwiches. The beans can be mashed to a smooth texture or left a bit chunky according to personal preference.

Provided by Cinnamon girl

Categories     Spreads

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

1 (400 g) can borlotti beans
1 tablespoon olive oil
1 teaspoon sesame oil
1 tablespoon sage, finely chopped
3 tablespoons sun-dried tomatoes, finely chopped

Steps:

  • Mash the Borlotti beans, adding olive oil half way through the process.
  • Add the sesame oil, sage, and semi-dried tomatoes and mix thoroughly.

Nutrition Facts : Calories 183.8, Fat 5.1, SaturatedFat 0.8, Sodium 289.1, Carbohydrate 26.1, Fiber 10.5, Sugar 0.9, Protein 9.7

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