LEBANESE BURGHUL WITH CHICKEN AND TOMATO
Make and share this Lebanese Burghul With Chicken and Tomato recipe from Food.com.
Provided by Jamilahs_Kitchen
Categories One Dish Meal
Time 45m
Yield 1 dish, 5 serving(s)
Number Of Ingredients 9
Steps:
- Warm olive oil in a medium saucepan and sauté onion for 3 minutes or until onion is tender. Add the chicken and stir for 5 minutes or until it's changed in color then add the tomato and tomato paste and stir for 5 minutes.
- Add MAGGI® Chicken Less Salt Bouillon cubes, water and seven spices. Bring to boil and simmer with occasional stirring for 5 minutes.
- Add the burghul and stir to boil. Cover and simmer over a low heat for 15 minutes or until burghul is completely cooked then serve immediatel.
Nutrition Facts : Calories 344.9, Fat 7.2, SaturatedFat 1.1, Cholesterol 40.6, Sodium 162.6, Carbohydrate 49.1, Fiber 11.7, Sugar 4, Protein 24.2
BORGHOL BIL ALLOUCHE
From "Tunisia: Mediterranean Cuisine" published by Konemann. A delicious casserole-type dish. You can substitute the lamb with another meat of your choice.
Provided by Da Huz
Categories One Dish Meal
Time 55m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Cut the lamb into 1/2 inch cubes.
- Place into large pot. Add olive oil and seasonings. Mix until spices are well distributed.
- Add about 3 cups water, onion slices, tomato paste, and garbanzo beans. Bring to a boil.
- When water begins to boil, add bulgur wheat, stir, cover, and cook 35 minutes. Check toward the end and add water if necessary.
- If using frozen peas, add to pot and continue cooking until peas are defrosted.
- If using fresh peas, add and remove from heat.
- Add diced chiles.
- Transfer to an oven-safe casserole dish and place under the broiler for 10 minutes.
- Serve warm. This can be a meal in itself, or you can serve with some vegetables.
Nutrition Facts : Calories 414.4, Fat 28.2, SaturatedFat 8.4, Cholesterol 51.1, Sodium 198.1, Carbohydrate 25.4, Fiber 6, Sugar 3.4, Protein 16.7
More about "borghol bil allouche recipes"
TUNISIAN BORGHOL BIL ALLOUCHE RECIPE - TITLI'S BUSY KITCHEN - PINTEREST
From pinterest.com
BORGHOUL BI BANADOURA - EMMDANIEL
From emmdaniel.com
BURGHUL BI BANADOURA RECIPE - EPICURIOUS
From epicurious.com
TABBOULEH - TITLI'S BUSY KITCHEN
From titlisbusykitchen.com
TUNISIAN BORGHOL BIL ALLOUCHE RECIPE - TITLI'S BUSY KITCHEN
CRACKED WHEAT WITH TOMATOES (BURGHUL BI BANADOURA) - BIGOVEN
From bigoven.com
LAMB & BULGUR STEW (BORGHOL BIL ALLOUCHE) - TITLI'S BUSY …
From titlisbusykitchen.com
25 TITLIS BUSY KITCHEN IDEAS | RECIPES, FOOD, ETHNIC RECIPES - PINTEREST
From pinterest.com
BORGHOL BIL ALLOUCHE – RECIPE WISE
From recipewise.net
TUNISIAN ARCHIVES - TITLI'S BUSY KITCHEN
From titlisbusykitchen.com
BORGHOL BIL ALLOUCHE RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
BORGHOL BIL ALLOUCHE RECIPE
From recipenode.com
DELICIOUS TUNISIAN-STYLE LAMB BORGHOL (BULGUR) - CARTHAGE MAGAZINE
TUNISIAN BORGHOL BIL ALLOUCHE RECIPE - TITLI'S BUSY KITCHEN
From youtube.com
BURGHUL BI DFEEN - AL-WADI AL-AKHDAR
From alwadi.com
BERGHOL BI BANADOURA - RAFAELLA
From rafaellasargi.com
CASSOULET (HALAL) - TITLI'S BUSY KITCHEN
From titlisbusykitchen.com
BURGHUL BI BANADOURA – BULGUR WHEAT IN TOMATO SAUCE
From culinaemundi.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love