Borderquichelowcarb Recipes

CRUSTLESS LOW-CARB QUICHE

Crustless Low-carb Quiche image

This easy Crustless Low Carb Quiche is light, fluffy, and absolutely delicious! You only need 7 ingredients to whip up this recipe for the perfect breakfast, brunch, or week of meal prep.

Provided by Christel Oerum

Time 1h25m

Number Of Ingredients 8

Ingredients

6 large eggs
1 1/2 cup milk
1 1/2 cup grated cheese ((cheddar cheese, Swiss cheese, or mozzarella))
1 lbs. bacon ((cooked))
1 red onion ((chopped))
Handful of fresh spring onions ((chopped))
1 teaspoon ground nutmeg
Salt & pepper to taste

Steps:

Preheat your oven to 375F (190°C). Grease a 9 inch (23 cm) tart pan with butter and set aside.
Cook the bacon in a pan until it's slightly crispy.
Chop the bacon, red onion, and green onion.
Combine the milk and eggs in a large mixing bowl. Whisk together well.
Add the remaining ingredients and seasoning to the egg and milk mixture. Stir to combine.
Pour the mixture into the prepared tart pan. If necessary, stir to make sure the fillings are evenly distributed throughout the quiche batter.
Bake the quiche for 45 - 50 minutes until golden and set.
Remove from the oven and allow to cool for at least 30 minutes before slicing and serving.

Nutrition Facts : Calories 267 kcal, Carbohydrate 6.9 g, Protein 21.5 g, Fat 18 g, SaturatedFat 8.1 g, Cholesterol 204.6 mg, Sodium 857.9 mg, Fiber 1.6 g, Sugar 3.1 g, UnsaturatedFat 2.5 g, ServingSize 1 serving

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