Boom Chakalakavegetarian South Africa Recipes

CHAKALAKA (SOUTH AFRICAN VEGETABLE STIR-FRY)

Steps:

• Fry the onion and pepper together with oil in a large skillet until the onion is clear.
• Add the grated carrots, tomatoes, water, and all the seasonings to your liking and cook for about 15-20 minutes.

BOOM CHAKALAKA(VEGETARIAN-SOUTH AFRICA)

Steps:

• Heat the oil in a large saucepan over medium heat. Add the onions, bell peppers, chile peppers, garlic and curry powder(if using ginger and/or carrots, add now).
• Saute, stirring frequently, until the onions and peppers are cooked down and wilted, about 4 to 5 minutes.
• Stir in the tomatoes and bring to a boil(if using shredded cabbage and/or chopped cauliflower add now). Reduce heat to medium-low and simmer for about 5 minutes.
• Stir in the baked beans, salt and pepper and stir to heat through. (If using chopped cilantro add now).
• Serve hot or cold.

SOUTH AFRICAN CHAKALAKA

Steps:

• Heat oil in a large saucepan & sauté onions until soft & transparent.
• Add garlic, ginger & chilli, cook for a minute or two before adding curry powder, then cook for another minute to develop flavour.
• Add vegetables, bring to the boil then turn down the heat & simmer gently for about 15-20 minutes or until vegetables are cooked, adding water if necessary. Season to taste.

CHAKALAKA

Steps:

• Heat oil in a skillet over medium heat; stir in onions and bell peppers. Cook and stir until the onion has softened and turned translucent, about 5 minutes.
• Add carrots, tomatoes, green chiles, water, bouillon cube, curry powder, chili powder, salt, and pepper. Cook until mixture is well combined and thickened, 15 to 20 minutes.

CHAKALAKA

Steps:

• Fry ginger, garlic, chillis, onions in the oil.
• Add the leaf masala or curry powder of your choice.
• Add the tomatoes and cook for 10 minutes.
• Add peppers and carrots and cook for 10 minutes. Add baked beans and cook for 5 minutes.
• Remove from heat and add coriander. Check seasoning. Serve with whatever you want, hot or cold.