Bonus Waffle Recipe Waffle Crumbles

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BONUS WAFFLE RECIPE: WAFFLE TACO SHELL



Bonus Waffle Recipe: Waffle Taco Shell image

Provided by Food Network

Time 10m

Yield 1 serving

Number Of Ingredients 2

1 low-fat waffle, thawed from frozen
Serving suggestion: egg whites, light cheese, lean sausage crumbles, cilantro, and salsa

Steps:

  • Preheat the oven to 350 degrees F.
  • Lay the waffle flat on a clean, dry surface. Use a rolling pin to flatten the waffle as much as possible.
  • Very carefully hang the waffle over one grate of an oven rack, so it resembles the shape of an upside-down taco.
  • Bake it until crispy and firm, about 5 minutes. Carefully remove the waffle taco shell, and stuff it with breakfasty taco items such as egg whites, light cheese, lean sausage crumbles, cilantro, and salsa!

Nutrition Facts : Calories 80, Fat 1.5 grams, Sodium 185 milligrams, Carbohydrate 15 grams, Fiber 2 grams, Protein 2.5 grams, Sugar 1.5 grams

BONUS WAFFLE RECIPE: WAFFLE BREAKFAST FRIES



Bonus Waffle Recipe: Waffle Breakfast Fries image

Provided by Food Network

Time 10m

Yield 1 serving

Number Of Ingredients 2

1 frozen low-fat waffle
Sugar-free pancake syrup, optional, as a dip

Steps:

  • Preheat the toaster oven to high.
  • Slice the waffle into 1/2-inch strips. Toast them until crispy.
  • If you like, dunk them in syrup. Enjoy!

Nutrition Facts : Calories 80, Fat 1.5 grams, Sodium 185 milligrams, Carbohydrate 15 grams, Fiber 2 grams, Protein 2.5 grams, Sugar 1.5 grams

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