BONUS RECIPE: DO THE CABBAGE PACK!
Provided by Food Network
Time 45m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F.
- Carefully remove the tough core from the cabbage using a sharp knife. Slice the cabbage half into 4 thin wedges. Halve each wedge, leaving you with 8 "chunks."
- Lay a large piece of heavy-duty foil on a baking sheet and spray with nonstick spray. Spread the cabbage out in the center, and top with onion. Add butter in four evenly spaced dollops over the onion. Sprinkle with salt, pepper, and paprika. Top with bacon and garlic.
- Place another large piece of foil over the veggies. Fold together and seal all four edges of the two foil pieces, forming a well-sealed packet.
- Place the baking sheet in the oven and bake for 30 to 35 minutes, until the veggies are soft.
- Let it cool slightly. Using oven mitts, carefully flip the packet over, allowing the butter mixture to coat the veggies, and then return to right-side-up. Cut the packet to release steam before opening it entirely. (Careful - steam will be hot.) If you like, season with additional salt, pepper, and paprika, to taste. Mmmmm!
Nutrition Facts : Calories 88, Fat 4.5 grams, Sodium 292 milligrams, Carbohydrate 8 grams, Fiber 2.5 grams, Protein 5 grams
HOW TO: SOUR CABBAGE
If you're looking to get your hands on some homemade sauerkraut, it's worth taking the time and effort necessary to learn how to make it. In this blog post, we'll discuss in detail how you can go about making a fermented whole head of cabbage for recipes like these delicious Sour Cabbage Rolls. Follow along with our easy guide and see just what all goes into getting that perfect tangy flavor--and then try out one of our favorite recipes using this exciting ingredient.
Provided by Allyson Letal @ cravethegood.com
Categories Preserved
Time P21DT1h15m
Number Of Ingredients 6
Steps:
- Determine the size of your brining container. This will vary depending on the size of the cabbage heads and the quantity you'll be souring.
- Once you've determined your container size, you'll want to reduce about 20% of the total volume and consider that to be your brine quantity. For example, 12 L tote, so I'll use 10L of brine.
- Calculate and measure out the amount of salt, vinegar, and salt necessary for your brine. The amounts are as follows:- 200g of salt / 10 litres of water- 3 tablespoons of vinegar / 10 litres of water- 1 1/2 tablespoons of sugar / 10 litres of water
- Rinse your cabbage heads well to remove dirt and debris. Don't be afraid to remove any particularly ugly outer leaves. If they're split, have holes, or bug bites in them, it's best to remove them at the start.
- Using a sharp knife with a sturdy blade, cut a rectangular wedge around the core. Ensure you're cutting deep enough to remove the whole fibrous core.
- Taking from your previously weighed salt, fill the cavities where you cut the stems out. Fill the cavity about 3/4 full.
- Stack the cabbages as tightly as possible in your fermentation vessel.
- Add the previously measured vinegar, sugar, and remaining salt. If desired, add some dried dill to the brine.
- Start adding hot water to your vessel, ensuring to only add what you've accounted for in the beginning. NOTE: If you're using a very large fermentation container, it is advisable to place it where you want it to ferment to avoid moving a too heavy container.
- Place your weight on top of the cabbage to keep it submerged in the brine.
- Cover your fermentation container, and place it somewhere out of the way to ferment.
- Every 3 - 4 days, wash your hands and forearms well, then rotate the cabbage.
- The fermentation process will take between 3 and 4 weeks, depending on your ambient temperatures. You'll know the fermentation is complete when the leaves are soft to the touch and have a slight translucency. The color of the interior leaves will look quite white while the outside may look green. Another great way to tell if the ferment is complete is by tasting it! The flavor of the leaves should be salty but have that characteristic tang, and the texture should be tender, but not mushy.
- When ready to harvest, working one head of cabbage at a time, remove from the brine, and flip upside down to allow the brine to drain as much as possible.
- Gently pull the stems of each leaf, working from the outside inward to loosen them. Once you reach the middle of the cabbage, pull out any leaves that are too small to be rolled into cabbage rolls and set them aside, these are not wasted!
- Working from the outside gently remove the leaves and slice a triangle shape around the stem to remove it.
- Layer the de-veined leaves in a colander until ready to package.
- Once the leaves have been placed in the desired container, add 1/4 - 1/2 cup of brine back into the container.
- If you're making cabbage rolls within the next 2-3 days, store your leaves in the fridge until you're ready for them! If you're not planning on making cabbage rolls for a few months, your cabbage should be packed and frozen.
Nutrition Facts : Calories 19 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 3963 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
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- Carefully remove the tough core from the cabbage using a sharp knife. Slice the cabbage half into 4 thin wedges. Halve each wedge, leaving you with 8 "chunks."
- Lay a large piece of heavy-duty foil on a baking sheet and spray with nonstick spray. Spread the cabbage out in the center, and top with onion. Add butter in 4 evenly spaced dollops over the onion. Sprinkle with salt, pepper, and paprika. Top with bacon and garlic.
- Place another large piece of foil over the veggies. Fold together and seal all four edges of the two foil pieces, forming a well-sealed packet.
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