Bonus Recipe Do The Cabbage Pack

facebook share image   twitter share image   pinterest share image   E-Mail share image

BONUS RECIPE: DO THE CABBAGE PACK!



Bonus Recipe: Do the Cabbage Pack! image

Provided by Food Network

Time 45m

Yield 4 servings

Number Of Ingredients 8

1/2 head of green cabbage
1 small onion, sliced
2 tablespoons light whipped butter or light buttery spread
Dash salt
Dash black pepper
Dash paprika
1/4 cup precooked real crumbled bacon
1 teaspoon chopped garlic

Steps:

  • Preheat the oven to 400 degrees F.
  • Carefully remove the tough core from the cabbage using a sharp knife. Slice the cabbage half into 4 thin wedges. Halve each wedge, leaving you with 8 "chunks."
  • Lay a large piece of heavy-duty foil on a baking sheet and spray with nonstick spray. Spread the cabbage out in the center, and top with onion. Add butter in four evenly spaced dollops over the onion. Sprinkle with salt, pepper, and paprika. Top with bacon and garlic.
  • Place another large piece of foil over the veggies. Fold together and seal all four edges of the two foil pieces, forming a well-sealed packet.
  • Place the baking sheet in the oven and bake for 30 to 35 minutes, until the veggies are soft.
  • Let it cool slightly. Using oven mitts, carefully flip the packet over, allowing the butter mixture to coat the veggies, and then return to right-side-up. Cut the packet to release steam before opening it entirely. (Careful - steam will be hot.) If you like, season with additional salt, pepper, and paprika, to taste. Mmmmm!

Nutrition Facts : Calories 88, Fat 4.5 grams, Sodium 292 milligrams, Carbohydrate 8 grams, Fiber 2.5 grams, Protein 5 grams

HOW TO: SOUR CABBAGE



How To: Sour Cabbage image

If you're looking to get your hands on some homemade sauerkraut, it's worth taking the time and effort necessary to learn how to make it. In this blog post, we'll discuss in detail how you can go about making a fermented whole head of cabbage for recipes like these delicious Sour Cabbage Rolls. Follow along with our easy guide and see just what all goes into getting that perfect tangy flavor--and then try out one of our favorite recipes using this exciting ingredient.

Provided by Allyson Letal @ cravethegood.com

Categories     Preserved

Time P21DT1h15m

Number Of Ingredients 6

2 heads of flat/Taiwanese cabbage. (See notes for regular green cabbage)
200g of salt / 10 litres of water
3 tablespoons of vinegar / 10 liters of water
1 1/2 tablespoons of sugar / 10 litres of water
1 teaspoon dried dill / 10 liters of water, optional
10+ liters hot water

Steps:

  • Determine the size of your brining container. This will vary depending on the size of the cabbage heads and the quantity you'll be souring.
  • Once you've determined your container size, you'll want to reduce about 20% of the total volume and consider that to be your brine quantity. For example, 12 L tote, so I'll use 10L of brine.
  • Calculate and measure out the amount of salt, vinegar, and salt necessary for your brine. The amounts are as follows:- 200g of salt / 10 litres of water- 3 tablespoons of vinegar / 10 litres of water- 1 1/2 tablespoons of sugar / 10 litres of water
  • Rinse your cabbage heads well to remove dirt and debris. Don't be afraid to remove any particularly ugly outer leaves. If they're split, have holes, or bug bites in them, it's best to remove them at the start.
  • Using a sharp knife with a sturdy blade, cut a rectangular wedge around the core. Ensure you're cutting deep enough to remove the whole fibrous core.
  • Taking from your previously weighed salt, fill the cavities where you cut the stems out. Fill the cavity about 3/4 full.
  • Stack the cabbages as tightly as possible in your fermentation vessel.
  • Add the previously measured vinegar, sugar, and remaining salt. If desired, add some dried dill to the brine.
  • Start adding hot water to your vessel, ensuring to only add what you've accounted for in the beginning. NOTE: If you're using a very large fermentation container, it is advisable to place it where you want it to ferment to avoid moving a too heavy container.
  • Place your weight on top of the cabbage to keep it submerged in the brine.
  • Cover your fermentation container, and place it somewhere out of the way to ferment.
  • Every 3 - 4 days, wash your hands and forearms well, then rotate the cabbage.
  • The fermentation process will take between 3 and 4 weeks, depending on your ambient temperatures. You'll know the fermentation is complete when the leaves are soft to the touch and have a slight translucency. The color of the interior leaves will look quite white while the outside may look green. Another great way to tell if the ferment is complete is by tasting it! The flavor of the leaves should be salty but have that characteristic tang, and the texture should be tender, but not mushy.
  • When ready to harvest, working one head of cabbage at a time, remove from the brine, and flip upside down to allow the brine to drain as much as possible.
  • Gently pull the stems of each leaf, working from the outside inward to loosen them. Once you reach the middle of the cabbage, pull out any leaves that are too small to be rolled into cabbage rolls and set them aside, these are not wasted!
  • Working from the outside gently remove the leaves and slice a triangle shape around the stem to remove it.
  • Layer the de-veined leaves in a colander until ready to package.
  • Once the leaves have been placed in the desired container, add 1/4 - 1/2 cup of brine back into the container.
  • If you're making cabbage rolls within the next 2-3 days, store your leaves in the fridge until you're ready for them! If you're not planning on making cabbage rolls for a few months, your cabbage should be packed and frozen.

Nutrition Facts : Calories 19 calories, Carbohydrate 4 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 3963 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

More about "bonus recipe do the cabbage pack"

DO THE CABBAGE PACK! RECIPE - HUNGRY GIRL
do-the-cabbage-pack-recipe-hungry-girl image
2017-10-03 Preheat oven to 400 degrees. Carefully remove the tough core from the cabbage using a sharp knife. Slice the cabbage half into 4 thin wedges. …
From hungry-girl.com
Servings 4
Calories 88 per serving
  • Carefully remove the tough core from the cabbage using a sharp knife. Slice the cabbage half into 4 thin wedges. Halve each wedge, leaving you with 8 "chunks."
  • Lay a large piece of heavy-duty foil on a baking sheet and spray with nonstick spray. Spread the cabbage out in the center, and top with onion. Add butter in 4 evenly spaced dollops over the onion. Sprinkle with salt, pepper, and paprika. Top with bacon and garlic.
  • Place another large piece of foil over the veggies. Fold together and seal all four edges of the two foil pieces, forming a well-sealed packet.


OUR 15 MOST POPULAR CABBAGE RECIPES | ALLRECIPES
our-15-most-popular-cabbage-recipes-allrecipes image
The humble cabbage stars in these stellar recipes. Cost effective and easily available year-round, cabbages are a healthy green that deserves more attention for being delicious and nutritious (boasting high levels of vitamins C and K). …
From allrecipes.com


17 HEALTHY VEGETARIAN SOUP RECIPES FOR WEIGHT LOSS | HURRY ...
2021-06-29 Recipe by: ConnoisseurusVeg Bonus: easy, hearty, delicious 274 calories per serving. This delicious weight loss vegetable soup is a hearty mix of quinoa and lentils, simmered in a savoury tomato broth with tender cabbage.
From hurrythefoodup.com
Ratings 1
Calories 267 per serving
Category Main Course, Soups


BONUS RECIPE: DO THE CABBAGE PACK! : RECIPES : COOKING ...
2011-12-09 Carefully remove the tough core from the cabbage using a sharp knife. Slice the cabbage half into 4 thin wedges. Halve each wedge, leaving you with 8 "chunks." Lay a large piece of heavy-duty foil on a baking sheet and spray with nonstick spray. Spread the cabbage out in the center, and top with onion. Add butter in four evenly spaced dollops ...
From cookingchanneltv.com
Servings 4
Calories 88 per serving
Total Time 45 mins


CABBAGE ROLLS | M&M FOOD MARKET
OVEN: (for best results) Preheat oven to 375°F (190°C). Remove tray from box and carefully remove foil cover from tray as edges are sharp. Tent cover (up) in centre and place loosely over product, crimping foil edges slightly. Place tray on baking sheet and position in centre of oven. Cook 1 3/4 to 2 hours.
From mmfoodmarket.com
Brand M&M Food Market


HEALTHY LIVING PLR RECIPE PACK - KITCHENBLOGGERS
Healthy Living PLR Recipe Pack. Tweet. Pin. Share 24. Share. Reddit. Email. 24 Shares. Are your readers hungry for delicious, healthy recipes? If so, you won’t want to miss this EXCLUSIVE ready-to-publish healthy recipe PLR package! Here’s a Look Inside Our Healthy Living PLR Package:. 11 “Healthy Living” Recipes with Original Food Photos: Spicy White Bean and …
From kitchenbloggers.com
Estimated Reading Time 50 secs


CABBAGE ROLLS | THE ENGLISH KITCHEN
2017-12-28 Preheat the oven to 190*C/375*F/gas mark 5. Place the meat into a bowl and mix together with the rice, egg, onion, carrot, garlic, salt, and pepper. Mix well. Shape into 12 equal sized ovals. Place each oval at the wide end of a wilted cabbage leaf. Roll up, tucking in the sides to completely encase the meat.
From theenglishkitchen.co
Estimated Reading Time 4 mins


STUFFED SAVOY CABBAGE PACKETS ♥ VEGETARIAN WITH MUSHROOMS ...
2021-12-21 Vegetarian Savoy cabbage pack. Our recipe for savoy cabbage parcels is vegetarian, but becomes vegan in no time with soy cream. We have opted for a Mixture of mushroom and shiitake mushrooms decided. Since the packs are the Main component for our Christmas dish are, the stuffing is seasoned with salt and pepper Strongly seasoned. The …
From familiekocht.com
5/5 (1)
Total Time 20 mins
Category Garnish
Calories 220 per serving


BONUS RECIPE!!! FRIED ONION PANKO CRUSTED CHICKEN AND ...
2014-05-21 Bonus recipe! Because right now I'm on the blog, plus dinner was yummy. So here is one of my own creations! Fried onion Panko crusted chicken. Ingredients: Small container of frenches fried onions. Panko bread crumbs. 1 egg. All purpose flour. Chicken breasts. Olive oil. Directions: I find it easier to set out three paper plates and a small bowl as this gets messy and …
From cookingwithnikki.weebly.com


BONUS RECIPE: GINORMOUS CABBAGE-WRAPPED BURGER STACK ...
Mar 22, 2016 - Get Bonus Recipe: Ginormous Cabbage-Wrapped Burger Stack Recipe from Food Network
From pinterest.co.uk


FALSE CABBAGE ROLLS
Get Bonus Recipe: Do the Cabbage Pack! Recipe from Food Network... 45 Min; 4 Yield; Bookmark. 97% Seared Salmon with Asian Five Spices, Vegetable Spring Roll ... Foodnetwork.com Get Seared Salmon with Asian Five Spices, Vegetable Spring Roll, Spicy Adzuki Bean Paste, and Shredd... 45 Min; 4 Yield; Bookmark. 100% Italian Cabbage Salad …
From crecipe.com


DO THE CABBAGE PACK! | LOFSTI | COPY ME THAT
Cook mainly from reduced calorie healthy recipes/books and authors or adapt recipes to become less calorie, (IE: more veggies, lean protein, then carbs and fats) and also convert to a vegetarian recipe at times. Like lots of flavor from herbs and spices rather then fat and carbs. Heavy on vegetarian and fish, but do eat most anything.
From copymethat.com


EASY KETO MEAL PLAN WITH PRINTABLE GROCERY LIST (WEEK 24 ...
This Easy Keto Meal Plan includes five easy keto dinner recipes and a bonus low-carb meal-prep breakfast! With net carb counts, serving amounts, meal prep tips, and a printable shopping list, keto can't get much easier! Each week I’m trying to help take the stress out of a keto diet by giving you FIVE keto dinner recipes plus a bonus meal
From thebestketorecipes.com


LARGE FAMILY 4-WEEK ELECTRIC PRESSURE COOKER MEAL PLAN ...
This is the meal plan you've been waiting for. This amazing pack contains TONS of planning pages and TWENTY-FIVE amazing recipes!! I know you're busy and this Large Family 4-Week Electric Pressure Cooker Meal Plan Pack One will save you so much time. I have planned out a whole month of meals, included multiple printable grocery lists so you can choose weekly, bi …
From shop.largefamilytable.com


GINORMOUS FOOD : HUNGRY GIRL - COOKING CHANNEL - RECIPES ...
Bonus Recipe: Do the Cabbage Pack! ... Bonus Recipe: EZ Cheesy Lasagna for Two Bonus Recipe: Eggplant-Bottomed Pizza Bonus Recipe: Ginormous Cabbage-Wrapped Burger Stack Load More. Previous Episode. Bacon and PB. Next Episode. Date Night. On TV. What's Hot. What's Hot Man Fire Food. Wednesdays 8|7p. See Full Schedule. Our Chefs' Top Recipes. …
From cookingchanneltv.com


FOIL BAKED CABBAGE RECIPE 395 - TFRECIPES.COM
Preheat oven to 350. Lightly grease/spray a large casserole dish; set aside. Cook the cabbage and onion in boiling salted water for 7-8 minutes; drain. In a mixing bowl, beat the eggs with the cream, shredded cheese, salt, pepper and celery seeds. Toss this micture with the cooked, drained cabbage mixture.
From tfrecipes.com


GINORMOUS FOOD | HUNGRY GIRL TV SHOW
Bonus Recipe: Do the Cabbage Pack! Bonus Recipe: EZ Cheesy Lasagna for Two. Bonus Recipe: Ginormous Cabbage-Wrapped Burger Stack. Bonus Recipe: Eggplant-Bottomed Pizza. Secret Find: Anisi Honey Wafer Thins!
From hungry-girl.com


BONUS RECIPE
Get Bonus Recipe: Do the Cabbage Pack! Recipe from Food Network... 45 Min; 4 Yield; Bookmark. 64% Bonus Recipe Foodnetwork.com Get Bonus Recipe: Eggplant-Bottomed Pizza Recipe from Food Network... 45 Min; 4 Yield; Bookmark. 85% Bonus Recipe Foodnetwork.com Get Bonus Recipe: EZ Cheesy Lasagna for Two Recipe from Food Network... 45 Min; 4 …
From crecipe.com


BONUS RECIPE DO THE CABBAGE PACK WITH INGREDIENTS ...
Bonus Recipe Do The Cabbage Pack BONUS RECIPE: DO THE CABBAGE PACK! Provided by Food Network. Time 45m. Yield 4 servings. Number Of Ingredients 8. Ingredients; 1/2 head of green cabbage: 1 small onion, sliced: 2 tablespoons light whipped butter or light buttery spread: Dash salt: Dash black pepper : Dash paprika: 1/4 cup precooked real crumbled bacon: 1 …
From tfrecipes.com


BONUS RECIPE: DO THE CABBAGE PACK! | RECIPE | FOOD …
Dec 25, 2014 - Get Bonus Recipe: Do the Cabbage Pack! Recipe from Food Network. Dec 25, 2014 - Get Bonus Recipe: Do the Cabbage Pack! Recipe from Food Network. Dec 25, 2014 - Get Bonus Recipe: Do the Cabbage Pack! Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and …
From pinterest.com


SIMPLE SAUERKRAUT - THE ORGANIC PLACE
Wash and shred your cabbage as finely as you can. In a large bowl, sprinkle the salt over the cabbage, and with clean hands, massage the salt in. Continue massaging for 10-15 minutes as the cabbage begins to break down and release its liquid. When the cabbage is soft, pack it tightly into a glass jar so there is always a little liquid left on top.
From theorganicplace.com.au


PACK RECIPES | RECIPEBRIDGE RECIPE SEARCH
Bonus Recipe: Do The Cabbage Pack! Food Network invites you to try this Bonus Recipe: Do the Cabbage Pack! rec ... View Recipe. Login to Save. Herb Packed Snapper Recipe. 1. With sharp knife, score skin of fillets several times. Spread bean paste ... View Recipe. Login to Save. Pumpkin Fluff Divine Low Fat Snack Pack . Pumpkin Fluff Divine made with generic fat free …
From recipebridge.com


HAVE BONUS RECIPES | RECIPEBRIDGE RECIPE SEARCH
Have Bonus Recipes containing ingredients allspice, almonds, american cheese, anaheim peppers, apples, applesauce, bacon, baking powder, balsamic vinegar, basil Javascript must be enabled for the correct page display
From recipebridge.com


DO THE CABBAGE PACK! RECIPE | EAT YOUR BOOKS
Save this Do the cabbage pack! recipe and more from Hungry Girl 1-2-3: The Easiest, Most Delicious, Guilt-Free Recipes on the Planet to your own online collection at EatYourBooks.com
From eatyourbooks.com


Related Search