Bonnies Dutch Oven Sweet Potatoes And Apples Recipes

BONNIE'S PEPPERED PORK CHOPS

BONNIE'S PEPPERED PORK CHOPS image

This is a recipe I created one night, and it is so good, and so simple, and so tasty. The guys request this meal often. If I am in a hurry, this is my go-to recipe for fast pork chops. I fix my Dutch Oven Sweet Potatoes and Apples while the chops are pan grilling! Dinner is ready in 30 minutes! Enjoy! Photo and recipe is...

Provided by BonniE !

Time 25m

Number Of Ingredients 5

Ingredients

3 to 4 pork chops
kroger pepper seasoning
coconut oil to grease the pan
~~~~~~~~~~~~~~~~~~
note about the pepper seasoning: it is worth trying to find it, because it contains pepper, bell pepper, chili pepper, cumin, salt, garlic, oregano and paprika. fabulous on pork chops!

Steps:

1. THIS IS EASY AND FAST! Wash your chops, make sure they are all about the same thickness. Mine in the photo are about 1/2 inch thick. Blot your chops dry. Liberally sprinkle the pepper seasoning on both sides of the chops. (don't salt)
2. Heat coconut oil in a grill pan on medium high heat. (Coconut oil is tasty and healthier than olive oil) Place the seasoned chops in the pan, and fry to a golden brown on both sides. Enjoy!
3. Cook's tip: I cook my Dutch Oven Sweet Potatoes and Apples while the pork chops are grilling in the pan!

PORK WITH APPLES AND SWEET POTATOES

Pork with Apples and Sweet Potatoes image

Here's a meal-in-one that is quick, delicious and nutritious. The tenderloin is rubbed with a few simple seasonings...and baked apples and sweet potatoes around the dinner perfectly. -Linda Lacek of Winter Park, Florida

Provided by Taste of Home

Categories Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 8

Ingredients

1 teaspoon salt
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cardamom
1/4 teaspoon pepper
4-1/2 cups cubed peeled sweet potatoes (about 1-1/2 pounds)
4 teaspoons olive oil, divided
2 pork tenderloins (3/4 pound each)
4 large tart apples, peeled

Steps:

In a small bowl, combine the salt, cinnamon, cardamom and pepper. Place sweet potatoes in a large bowl. Sprinkle with 1 teaspoon spice mixture and 3 teaspoons oil; toss to coat. , Arrange potatoes in a single layer in a 15x10x1-in. baking pan coated with cooking spray. Bake, uncovered, at 425° for 10 minutes., Rub the remaining oil over pork; rub with remaining spice mixture. Place over the sweet potatoes. Bake for 15 minutes. , Cut each apple into eight wedges. turn pork; arrange apples around meat. Bake 15 minutes longer or until a thermometer reads 160°.

Nutrition Facts : Calories 321 calories, Fat 8g fat (2g saturated fat), Cholesterol 67mg cholesterol, Sodium 452mg sodium, Carbohydrate 37g carbohydrate, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges

PORK CHOPS WITH APPLES, ONIONS, AND SWEET POTATOES

Pork Chops with Apples, Onions, and Sweet Potatoes image

This is so easy, so good, and so versatile! I've used pork chops with and without bones, pork loin, and pork roast. You can sprinkle the brown sugar, salt, and pepper on the different layers or all at the end, as mentioned in the recipe. Play around with the brown sugar and spices to your taste.

Provided by ashbeth

Categories Main Dish Recipes Pork Pork Chop Recipes Baked

Time 1h15m

Yield 4

Number Of Ingredients 8

Ingredients

4 pork chops
salt and pepper to taste
2 onions, sliced into rings
2 sweet potatoes, sliced
2 apples - peeled, cored, and sliced into rings
3 tablespoons brown sugar
2 teaspoons freshly ground black pepper
1 teaspoon salt

Steps:

Preheat oven to 375 degrees F (190 degrees C).
Season pork chops with salt and pepper to taste, and arrange in a medium oven safe skillet. Top pork chops with onions, sweet potatoes, and apples. Sprinkle with brown sugar. Season with 2 teaspoons pepper and 1 teaspoon salt.
Cover, and bake 1 hour in the preheated oven, until sweet potatoes are tender and pork chops have reached an internal temperature of 145 degrees F (63 degrees C).

Nutrition Facts : Calories 312.8 calories, Carbohydrate 38.8 g, Cholesterol 44.6 mg, Fat 12.1 g, Fiber 5 g, Protein 13.6 g, SaturatedFat 4.5 g, Sodium 770.7 mg, Sugar 23.6 g

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