BONELESS PORK CHOP WITH TOMATILLO AND POBLANO PEPPER SAUCE
Roasted tomatillos and poblano peppers make the base for this sauce to drizzle over or smother your grilled pork chop.
Provided by Tom
Number Of Ingredients 8
Steps:
- Peel outer husks (paper like wrapper) off of the tomatillos and wash them. Slice into quarters.
- Slice onion into quarters.
- Remove the stem from the peppers. Slice in half such that the halves are as flat as possible. Remove the seeds.
- Add peppers, sliced tomatillos, onion and garlic cloves to a bowl, drizzle with oil and stir to cover.
- Grill the peppers over direct heat, making sure the skin side is charred. This will allow the skins to be easily peeled. Roast for 4 to 6 minutes on each side.
- Either skewer the tomatillos, onions and garlic on skewers, or use a basket (I recommend the Weber grilling basket). Cook them over direct heat for 7 to 15 minutes, occasionally stirring or turning, until the tomatillos and onions are tender and slightly charred. Remove them from the heat and let cool.
- After peppers have cooled, peel the charred skin from the peppers. This skin is almost plastic-like and isn't too appealing (ha!) to have in your sauce.
- Add tomatillos, onions, garlic and peppers to a blender and blend until smooth. Salt and pepper to taste. Optionally you can add a bit of quality olive oil while blending to smooth out the mixture as well, about a teaspoon will work.
- Salt and pepper the chops and grill over direct medium high heat for 4 to 6 minutes per side.
- Remove chops from grill, slather in the sauce and enjoy!
PORK CHOPS WITH POBLANO PEPPER AND ONION CREAM SAUCE - ATKINS -
From Dr. Atkins Quick & Easy New Diet Cookbook. Phases 1-4. Per Serving: 7.5 carbs, 1.5 grams fiber, 6 net carbs, 45.5 grams protein, 37.5 grams fat, 557 cal
Provided by mariposa13
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat olive oil in large skillet over med-high heat until hot but not smoking.
- Season pork with salt and pepper, and cook 4-5 min each side, until golden brown.
- Transfer pork to plate and keep warm.
- Reduce heat to med-low.
- Add poblano chilis, onion, salt, and pepper and cook, stirring occasionally, for 6-7 minute.
- Stir in cream and waer and bring to simmer.
- Add pork chops and cook for 2 min each side.
- Transfer to platter and pour cream sauce on top.
Nutrition Facts : Calories 703.6, Fat 50.7, SaturatedFat 23.4, Cholesterol 233, Sodium 161.2, Carbohydrate 5.4, Fiber 0.7, Sugar 1.8, Protein 54.4
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