BOMBAY BEANS AND CHICKEN
Make and share this Bombay Beans And Chicken recipe from Food.com.
Provided by Gingerbear
Categories Curries
Time 50m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat 2 Tbsp of vegetable oil in large frying pan.
- Stir in chopped garlic, cumin and onions.
- Cook for 5 minutes over medium heat.
- Stir in kidney beans and diced tomatoes.
- Cook over medium heat for 5 to 10 minutes, stirring occasionally.
- Season to taste with salt and pepper.
- Stir in chopped cilantro.
- Keep warm.
- Brush chicken breasts with remaining 2 Tbsp oil, sprinkle with curry powder, salt and pepper.
- Grill under broiler, turning occasionally, until no longer pink inside (about 20 minutes).
- Slice chicken breasts and serve over rice, topped with kidney bean-tomato mixture.
- Add dollop of sour cream on each serving.
- Garnish with cilantro sprigs.
BOMBAY CHICKEN
Make and share this Bombay Chicken recipe from Food.com.
Provided by bmcnichol
Categories Chicken Thigh & Leg
Time 35m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a resealable plastic bag, combine the first 11 ingredients.
- Add the chicken and seal bag and turn to coat.
- Refrigerate overnight.
- Rub grill rack with oil or coat with cooking spray before starting the grill.
- Drain and discard marinade.
- Grill chicken, covered, over medium-hot heat for 15 minutes.
- Turn and grill 10-15 minutes longer or until juices run clear.
Nutrition Facts : Calories 342.2, Fat 14.3, SaturatedFat 3.8, Cholesterol 194.4, Sodium 672.2, Carbohydrate 5.1, Fiber 1.4, Sugar 2.7, Protein 46.8
BOMBAY BUTTER CHICKEN
Serve this delicious dish when you have company and everyone will want the recipe!
Provided by Gay Lea Foods Co-operative(R)
Categories Trusted Brands: Recipes and Tips Gay Lea Foods Co-operative®
Time 1h10m
Yield 4
Number Of Ingredients 14
Steps:
- Melt half the butter in a Dutch oven or heavy pot on medium heat. Add onion and garlic and cook, stirring occasionally, for 5 minutes.
- Cut chicken into bite-sized chunks. Sprinkle with salt and pepper. Increase heat to medium high. Brown chicken. Add curry paste, ginger and cinnamon and cook, stirring for 30 seconds. Add tomatoes, including juices, and remaining butter to pan and bring to boil.
- Reduce heat and simmer, covered, for 20 minutes or until chicken is cooked through. Stir in sour cream and coriander.
- Heat until very hot without boiling. Serve with rice or naan bread. Garnish with lime wedges.
Nutrition Facts : Calories 619.1 calories, Carbohydrate 33.9 g, Cholesterol 169.5 mg, Fat 30.9 g, Fiber 4.6 g, Protein 48.8 g, SaturatedFat 13.1 g, Sodium 1034.3 mg, Sugar 10.6 g
BOMBAY CHICKEN
This grilled dinner always turns out moist and tender. The marinade has a Middle Eastern flair, giving the dish a zesty flavor. It makes a beautiful presentation as well. -June Thomas of Chesterton, Indiana
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large shallow dish, combine the first 11 ingredients. Add the chicken; turn to coat. Refrigerate, covered, overnight., Drain chicken, discarding marinade. , On a lightly oiled grill rack, grill chicken, covered, over medium-hot heat for 10-15 minutes on each side or until a thermometer reads 170°-175°.
Nutrition Facts : Calories 255 calories, Fat 13g fat (3g saturated fat), Cholesterol 106mg cholesterol, Sodium 344mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 31g protein.
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