Bombay Tomato Coconut Soup Recipes

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BOMBAY TOMATO-COCONUT SOUP



Bombay Tomato-Coconut Soup image

Here's a recipe that starts with an everyday staple-a can of crushed tomatoes-and ends up in an exotic corner of the world.

Provided by barefootmommawv

Categories     Low Protein

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

1 cup onion, chopped
1 cup celery, chopped
1/4 cup olive oil
1 (28 ounce) can crushed tomatoes
24 ounces water
1 bay leaf
2 teaspoons oregano
1 pinch cinnamon
1 (12 ounce) can coconut milk
1/4 cup toasted sweetened flaked coconut
salt & pepper, to taste
sugar, to taste (optional)

Steps:

  • Add the olive oil to a 5-quart soup pot and heat until hot. Add the onion and celery and sauté until tender (approximately 10 minutes).
  • Add the canned tomatoes, water, bay leaf, oregano, and cinnamon and bring to a boil. Simmer for 5 minutes. Stir occasionally.
  • Stir in the coconut milk and remove the bay leaf.
  • In a blender, working in batches of no more than two cups, purée the soup. Hold a towel or large hot pad over the lid of the blender so it will not blow open and scald you with hot soup.
  • Place the soup back on the stove and season with salt, pepper, and a little sugar (optional).
  • Garnish with a sprinkle of toasted coconut on top (see note below). Serve the soup hot.
  • Note:.
  • To toast the coconut: preheat oven to 350ºF. Spread the flaked coconut evenly on a cookie sheet. Place on the middle rack of the oven and cook for 3-5 minutes. Watch the coconut closely since it can burn quickly. If necessary stir the coconut to brown evenly.

Nutrition Facts : Calories 260.6, Fat 21.1, SaturatedFat 11.8, Sodium 340.1, Carbohydrate 18.3, Fiber 4, Sugar 11.6, Protein 3.1

CREAMY COCONUT TOMATO SOUP



Creamy Coconut Tomato Soup image

Provided by Valerie Bertinelli

Time 45m

Yield 8 cups

Number Of Ingredients 10

1 tablespoon coconut oil
1 yellow onion, diced
One 1-inch piece fresh ginger, peeled and grated
5 cloves garlic, roughly chopped
1/2 teaspoon red pepper flakes
Kosher salt
1 tablespoon tomato paste
One 28-ounce can crushed tomatoes
2 cups vegetable broth
One 13.5-ounce can coconut milk (not lite)

Steps:

  • Heat a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the coconut oil and swirl it around to melt and coat the base of the pot. Add the onion, ginger, garlic, red pepper flakes and 1/2 teaspoon salt. Saute, stirring occasionally, until the vegetables have softened, about 5 minutes.
  • Add the tomato paste and stir to coat the vegetables. Add the crushed tomatoes, vegetable broth, coconut milk and another 1/2 teaspoon salt. Bring the mixture to a boil, then turn the heat down to low, cover and let simmer for 20 minutes.
  • Turn off the heat and remove the lid. Use an immersion blender to blend the soup until it's smooth. (This could alternatively be done in a blender.)
  • Ladle the soup into bowls and serve.

HERBED BOMBAY TOMATO SOUP



Herbed Bombay Tomato Soup image

This soup is thick and rich! Filled with lots of sliced onions and dotted with sweet peas, it's visually appealing as well as delicious.

Provided by morgainegeiser

Categories     Asian

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

2 teaspoons vegetable oil
1 very large onion, thinly sliced
4 garlic cloves, crushed
2 teaspoons ground coriander
2 teaspoons ground cumin
1/2 teaspoon fennel seed, slightly crushed
2 bay leaves
1 (28 ounce) can crushed tomatoes
1 1/2 cups vegetable broth
1 teaspoon sugar
1 cup peas
1/2 cup evaporated milk
1 tablespoon finely chopped fresh mint leaves

Steps:

  • Heat oil in a large saucepan over medium heat. Add onion, garlic and spices. Cook stirring frequentley, 5 minutes or until onion is tender.
  • Add small amounts of water as necessary, about a tablespoon at a time, to prevent sticking.
  • Add tomatoes, broth and sugar. When mixture boils, reduce heat to medium-low, cover, and simmer 15 minutes.
  • Stir in peas and cook covered 10 minutes more. Stir in milk and remove from heat. Remove and discard bay leaves.
  • Spoon soup into bowls and garnish with mint leaves.

Nutrition Facts : Calories 186.6, Fat 5.8, SaturatedFat 1.9, Cholesterol 9.1, Sodium 300.6, Carbohydrate 29.7, Fiber 7.1, Sugar 4.6, Protein 8.4

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