Bok Choy Quinoa Salad With Miso Dressing Recipes

BOK CHOY SALAD

Bok Choy Salad image

Depending on what I have at home, I sometimes use only the sunflower kernels or almonds in this bok choy salad. This recipe makes a big amount, perfect for cookouts or reunions. -Stephanie Marchese, Whitefish Bay, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 10 servings.

Number Of Ingredients 11

Ingredients

1 head bok choy, finely chopped
2 bunches green onions, thinly sliced
2 packages (3 ounces each) ramen noodles, broken
1/4 cup slivered almonds
2 tablespoons sunflower kernels
1/4 cup butter
DRESSING:
1/3 to 1/2 cup sugar
1/2 cup canola oil
2 tablespoons cider vinegar
1 tablespoon soy sauce

Steps:

In a large bowl, combine bok choy and green onions; set aside. Save seasoning packet from ramen noodles for another use. In a large skillet, saute the noodles, almonds and sunflower kernels in butter until browned, about 7 minutes. Remove from the heat; cool to room temperature. Add to bok choy mixture., In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Just before serving, drizzle over salad and toss to coat.

Nutrition Facts : Calories 240 calories, Fat 19g fat (5g saturated fat), Cholesterol 12mg cholesterol, Sodium 386mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 2g fiber), Protein 4g protein.

BOK CHOY QUINOA SALAD WITH MISO DRESSING

Bok Choy Quinoa Salad With Miso Dressing image

Make and share this Bok Choy Quinoa Salad With Miso Dressing recipe from Food.com.

Provided by dicentra

Categories < 15 Mins

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

2 cups cooked quinoa
8 cups chopped bok choy
1 tablespoon minced fresh ginger
2 tablespoons rice vinegar
1 1/2 tablespoons miso
1 tablespoon toasted sesame oil
1 tablespoon agave nectar or 1 tablespoon honey
salt and pepper

Steps:

In a large bowl combine quinoa and bok choy.
In a small bowl, combine remaining ingredients. Add to quinoa and toss gently to combine. Let stand at least 10 minutes before serving.

Nutrition Facts : Calories 172.8, Fat 5.8, SaturatedFat 0.6, Sodium 328.3, Carbohydrate 24.7, Fiber 4.3, Sugar 2.1, Protein 6.9

More about "bok choy quinoa salad with miso dressing recipes"

BEST MISO BOK CHOY RECIPE - HOW TO MAKE BOKCHOY …

Jul 20, 2018 The first time I made this dish, I decided to keep the bok choy raw. And the sauce was more like a dressing – the ingredients added to a screw-top jar, shaken, and poured over. It was a bok choy salad of sorts. I knew it was a …
From food52.com

See details

MISO ROASTED EGGPLANT WITH BOK CHOY AND QUINOA SALAD

Nov 27, 2016 Cook quinoa in pot of boiling water for about 15 minutes, until tender with a slight bite. Drain well. While quinoa cooks, slice eggplant into 1cm-thick discs and lightly brush with a little olive oil.
From myfoodbag.co.nz

See details

EASY MEAL PREP: QUINOA SALAD WITH MISO DRESSING

Apr 6, 2023 Ingredients: 2 cups cooked quinoa, cooled; 1 cup carrots (about 2 carrots), shredded; 1/2 cup cilantro, finely chopped; 2-4 heads baby bok choy, finely chopped
From truepotentialhealth.com

See details

THE BEST QUINOA SALAD RECIPE - INSPIRED TASTE

Allow the quinoa to cool slightly before using in your salad. Make Quinoa Salad; 1 In a small bowl, whisk together olive oil, apple cider vinegar, mustard, honey (or maple syrup), salt, and pepper until well combined. 2 Mix the cooled quinoa, …
From inspiredtaste.net

See details

QUICK AND EASY MISO GLAZED BOK CHOY - VEGGIECUREAN

Enjoy my miso-glazed bok choy as a side dish to complement some of my tofu, stir-fry, rice, and noodle recipes: Curried Udon Noodles; Ginger Tofu Bites; Veggie Ramen; Veggie Tofu Stir Fry; In this miso-glazed bok choy recipe, I …
From veggiecurean.com

See details

30 CHICKEN THIGHS WITH BOK CHOY RECIPES THAT WILL MAKE YOUR …

Dec 16, 2024 In the meantime, toss together bok choy, carrots, green onions, and cilantro in a dressing made from rice vinegar, sesame oil, and honey. Get the recipe here . 27.
From pitmastercentral.com

See details

ASIAN QUINOA SALAD WITH BABY BOK CHOY, SPINACH AND PEPPERS

Add in bok choy and pepper. Season with salt and pepper. Sauté on medium for about 6-8 minutes until veggies are cooked, but still crisp. In a small bowl, whisk together ginger, lemon …
From redapplenutrition.com

See details

BOK CHOY & QUINOA SALAD WITH TAHINI DRESSING

Jan 8, 2014 To make dressing: whisk together 1/4 cup lemon juice, 1/4 cup olive oil, 2 tbsp tahini, 1/4 tsp ras de hanout spice, 1/4 tsp cumin, pinch of salt, black pepper and cayenne pepper, 1 minced garlic clove and 1/4 cup water.
From bakersbeans.ca

See details

BOK CHOY SALAD RECIPE: FRESH AND HEALTHY DISH - SOUP …

Jan 4, 2024 Discover a bok choy salad recipe that combines fresh ingredients with a light, flavorful dressing for a healthy and satisfying meal. ... Miso Dressing: Miso paste mixed with rice vinegar and a bit of sugar for a unique umami …
From soupchick.com

See details

GRILLED BABY BOK CHOY SALAD WITH HONEY MISO DRESSING

Jun 3, 2023 Why You Should make This Baby Bok Choy Salad. Bok Choy is super nutritious. It’s filled with Vitamins A, E, C and K which helps to support a healthy immune system as well as fighting those dreaded free radicals. I …
From laurenkellynutrition.com

See details

BOK CHOY QUINOA SALAD WITH MISO DRESSING - MAGGIES-RECIPES.COM

Bok choy is a nutrient-dense vegetable that is rich in vitamins A, C, and K, as well as calcium and fiber.
From maggies-recipes.com

See details

SESAME MISO VEGGIE QUINOA BOWL RECIPE - SESAME …

Jan 8, 2021 Cook for 1-2 minutes on each side and set on paper towels to drain. Cool bok choy in the refrigerator. When ready to plate, divide the quinoa into 4 bowls and drizzle with Litehouse® Sesame Miso Dressing. Divide the …
From litehousefoods.com

See details

BOK CHOY QUINOA SALAD WITH MISO DRESSING RECIPES

½ cup olive oil: ¼ cup white vinegar: ⅓ cup white sugar: 3 tablespoons soy sauce: 2 bunches baby bok choy, cleaned and sliced: 1 bunch green onions, chopped
From tfrecipes.com

See details

TOP 10 MIZUNA RECIPES FROM SALAD TO HOT POTS - INSANELY GOOD

Aug 9, 2022 It comes from the same family as kale and bok choy, ... try these delicious mizuna recipes. Easy Mizuna Salad and More! 1. Mizuna Lettuce Salad . ... Canned tuna provides an …
From insanelygoodrecipes.com

See details

10 BOK CHOY SALAD RECIPES YOU'LL LOVE

Jan 21, 2022 Bok choy, green onions, pine nuts, and chow mein noodles are tossed in a lemon-soy sauce salad dressing. Reviewer KARALYNNN suggests adding thinly sliced red peppers for an extra pop of color. 05 of 11
From allrecipes.com

See details

BOK CHOY SALAD WITH SESAME GINGER DRESSING

May 17, 2022 What You Need to Make Bok Choy Salad. Baby Bok Choy: This is easily accessible all year round at grocery stores and Chinese markets.; Red Cabbage: Buying pre …
From munchinwithmaddie.blog

See details

ASIAN QUINOA WITH BOK CHOY - HIP FOODIE MOM

Oct 20, 2014 I’m always looking for new recipes using bok choy. I always have way more than I need from my winter garden. ... Now I definitely need to try this quinoa with bok choy! Reply. hipfoodiemom. October 21, 2014 at 11:22 pm. ...
From hipfoodiemom.com

See details

10 BEST BOK CHOY SALAD SALAD DRESSING RECIPES - YUMMLY

The Best Bok Choy Salad Salad Dressing Recipes on Yummly | Thai Pork And Mango Salad With Mango-mint Dressing, Light Asian Chicken Salad, Quick Flame Grilled Chicken With Warm …
From yummly.com

See details

20 EASY AND QUICK ASIAN QUINOA RECIPES - HAPPY MUNCHER

Dec 17, 2022 The miso dressing is what really brings this salad to life, with a unique combination of sesame oil, rice vinegar, lime juice, and maple syrup that gives the salad an umami flavor. …
From happymuncher.com

See details

VEGAN YAKISOBA RECIPE WITH UMEBOSHI - CINNAMONSNAIL.COM

4 days ago Some lovely salads you could serve with your yakisoba are wakame salad, a regular green salad drizzled with goma dressing, and either sunomono or oi muchim—cucumber …
From cinnamonsnail.com

See details