Boiled Water Garlic Soup Recipes

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PROVENçAL GARLIC SOUP (AïGO BOULIDO)



Provençal Garlic Soup (Aïgo Boulido) image

Translating in Provencal dialect as "boiled water", the Aïgo Boulido is an unassuming broth of garlic and sage, enriched with eggs. It is delicately aromatic and believed to have powerful curative properties. This soup is widely consumed in the South of France to aid digestion, ward off winter ills, as a detox soup after days of feasting - and as a salving cure for hangovers too. The Origins of the Aïgo Boulido Anchored in the peasant food traditions of Provence, the Aïgo Boulido was born from making use of humble...

Provided by Audrey

Categories     Appetizers

Time 35m

Yield 2

Number Of Ingredients 1

2 garlic heads (about 10 cloves/head)4-6 fresh sage leaves2 bay leaves1 tbsp (15ml) Extra Virgin Olive Oil2 egg whites (or whole eggs)1/2 tbsp salt1/2 tbsp freshly ground black pepper2 slices of rustic bread (ie. Pain de Campagne)1/4 cup (25g) grated Gruyère cheese

Steps:

  • Step 1 - Peel the garlic cloves. In a pot, bring 1 liter of water to a boil. Dump in the whole garlic cloves, sage and bay leaves. Simmer for about 15 minutes (lid off), until the garlic has softened.
  • Step 2 - With a slotted spoon, remove the garlic cloves from the water and place them in a bowl. Mash them using the back of a fork until you reach a paste consistency. Mix in 1 tablespoon (15ml) of Extra Virgin Olive Oil.
  • Return the garlic to the broth, and reduce for 15 more minutes. Pass the broth through a fine-meshed strainer and return it to the pot. Bring to a low simmer again.
  • Step 3 - Place egg whites in a small bowl and whisk with a fork to loosen (if using whole eggs, whisk them until blended). Slowly pour the beaten egg whites (or eggs) into the simmering broth, whisking them with a fork as you pour. Do not stop whisking until the eggs are cooked and appear as stringy egg drops. Taste and adjust seasoning if needed. Turn off the heat.
  • Step 4 - Divide the cheese evenly onto the 2 slices of bread and pass them under the broiler for 1-2 minutes until the cheese is melted.
  • For serving, pour the Aïgo Boulido into each bowl and top with a slice of bread.

Nutrition Facts : Calories 200, Fat 20 grams

' BOILED WATER ' GARLIC SOUP



' Boiled Water ' Garlic Soup image

Posted for Zaar World Tour 2006 from An Exaltation Of Soups....Reputedly a French elixir for convalescents and birthing mothers - and a godsend for those with hangovers - this delicate soup is almost unexplainably comforting. It's very soft, and the fragrances of the herbed broth and fruity olive oil help the tender bread sop and cheese slip right down to comfort a tight stomach.

Provided by Charlotte J

Categories     Clear Soup

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8

4 -12 slices French bread, thin slices of day-old (1 to 3 per person, depending on size they should fill the bottom surface of the soup plate you are u)
4 tablespoons olive oil
4 cups water
salt
24 garlic cloves, sliced lengthwise
2 bay leaves
1 sprig sage (if you use dried sage, tie 1 teaspoon of it in a cheesecloth bag so you can easily remove it from th)
gruyere cheese, grated for garnish

Steps:

  • Brush the bread slices with olive oil and toast in a 350 degree oven until dry, about 10 minutes. Set aside.
  • In a large saucepan, combine the water, salt, garlic, bay leaves, and sage.
  • Bring to a boil over high heat, reduce the heat to medium low, cover, and cook for 20 minutes or until the garlic is very soft.
  • Remove the bay leaves and sage sprig, and puree the soup in a blender.
  • Pour it back into the pan, cover, and let steep until you are ready to serve it, at least 10 minutes.
  • Heat your soup plates in the oven for a few minutes, then layer their bottoms with the toasted bread slices.
  • Sprinkle the toast with the cheese, then with any remaining olive oil.
  • Reheat the soup to a boil, ladle it over the toast, and serve immediately.

Nutrition Facts : Calories 321.6, Fat 15.5, SaturatedFat 2.3, Sodium 397.8, Carbohydrate 39.2, Fiber 2.3, Sugar 0.3, Protein 6.8

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