Boiled Green Beans Recipes

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BOILED POTATOES AND GREEN BEANS



Boiled Potatoes and Green Beans image

This simple side dish is just what you need when serving a rich main course.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 35m

Number Of Ingredients 5

1 pound (about 8) baby red potatoes
Coarse Salt
3/4 pound green beans, trimmed
1 tablespoon butter
Salt and ground pepper

Steps:

  • Place baby red potatoes in a large saucepan; add enough water to cover by 1 inch. Bring to a boil; add coarse salt, and cook until potatoes are tender, 15 to 20 minutes. Remove with a slotted spoon; slice in half.
  • Add green beans to boiling water; cover, and cook until crisp-tender, 4 to 6 minutes. Drain; transfer vegetables to a medium bowl. Add butter; season with salt and ground pepper. Toss.

Nutrition Facts : Calories 130 g, Fat 3 g, Fiber 3 g, Protein 3 g

BOILED GREEN BEANS



Boiled Green Beans image

Really more of a technique than a recipe. This is so simple I am kinda embarrassed to post it. My mom worked in a fancy restaurant and this how they prepared their "gourmet" green beans :)

Provided by Lucky.Wife

Categories     Beans

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 4

2 (10 3/4 ounce) cans green beans
2 tablespoons vegetable oil
salt
pepper

Steps:

  • Pour both cans of beans liquid and all in a pot.
  • Add 1 Tbs. of oil for each can of beans you use.
  • Add salt and pepper to taste.
  • Boil at a hard boil till all the liquid has evaporated and serve.
  • This recipe works the same for one can of green beans or ten! This recipe/technique gets the waxiness and squeaky taste out of canned green beans and makes them taste more homemade.

Nutrition Facts : Calories 107.3, Fat 7, SaturatedFat 0.9, Sodium 9.1, Carbohydrate 10.9, Fiber 5.2, Sugar 2.1, Protein 2.8

SIMPLE BOILED GREAT NORTHERN BEANS/PINTO BEANS



Simple Boiled Great Northern Beans/Pinto Beans image

This recipe is simple because it has multiple uses, as a meat extender for ground beef, ground pork or ground venison or elk. Also simple for freezing whenever you need and the start of wonderful refried beans. It is a wonderful fiber to include in your recipes

Provided by Montana Heart Song

Categories     Beans

Time 4h20m

Yield 20 serving(s)

Number Of Ingredients 7

2 lbs great northern beans or 2 lbs pinto beans
4 quarts water
6 bay leaves
2 -3 teaspoons salt
1 teaspoon baking soda
dried cilantro
dried hot pepper flakes

Steps:

  • Wash and soak beans overnight if possible.
  • Pick out any shriveled beans and throw away.
  • Use a large stockpot.
  • Put bay leaves,salt and soda with the beans.
  • Cover and cook on low heat until tender.
  • Stir once in a while and add water if necessary.
  • Don't worry about any bean hulls floating.
  • It depends on altitude how long to cook.
  • I cook them four hours, on low to be nice and tender.
  • Drain the beans. Save the water.
  • Remove the bay leaves.
  • Mash and add some of the water back into the beans. You do not want them dry, but moist.
  • Add dried cilantro flakes.
  • Note: Add hot pepper flakes if you want spicy.
  • Add to raw ground beef, ground pork before freezing or cooking or other raw ground meats.
  • Sack in two cup amounts in zip lock bags. This is a starter recipe in refried beans,just add lard, bacon grease and spices. This is a quick starter for vegetable soup.

Nutrition Facts : Calories 52.1, Fat 0.2, SaturatedFat 0.1, Sodium 300.1, Carbohydrate 9.3, Fiber 3.1, Protein 3.7

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