Boca Vegetarian Sloppy Joes Recipes

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VEGETARIAN SLOPPY JOES



Vegetarian Sloppy Joes image

The meat won't be missed in my version of sloppy joes. It tastes like the classic recipe, but is lower in fat and a great option for vegetarians. -Linda Winter, Oak Harbor, Washington

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 8

2 teaspoons butter
1 small onion, finely chopped
1 package (12 ounces) frozen vegetarian meat crumbles
1/2 teaspoon pepper
2 tablespoons all-purpose flour
2/3 cup ketchup
1 can (8 ounces) no-salt-added tomato sauce
6 hamburger buns, split and toasted

Steps:

  • In a large nonstick skillet coated with cooking spray, melt butter over medium-high heat. Add onion; cook and stir until tender. Stir in meat crumbles and pepper; heat through., Sprinkle flour over mixture and stir until blended. Stir in ketchup and tomato sauce. Bring to a boil; cook and stir 1-2 minutes or until thickened. Serve on buns.

Nutrition Facts : Calories 273 calories, Fat 6g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 815mg sodium, Carbohydrate 39g carbohydrate (10g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges

BOCA VEGETARIAN SLOPPY JOES



BOCA Vegetarian Sloppy Joes image

Get creative at dinnertime with our BOCA Vegetarian Sloppy Joes. Pickle relish and BBQ sauce add flavor to these Healthy Living vegetarian sloppy Joes.

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 2 servings.

Number Of Ingredients 6

2 Tbsp. finely chopped onions
1 tsp. oil
1 cup frozen BOCA Veggie Ground Crumbles
1/4 cup KRAFT Original Barbecue Sauce
1 Tbsp. CLAUSSEN Sweet Pickle Relish
2 hamburger buns

Steps:

  • Cook and stir onions in hot oil in small nonstick skillet on medium heat 1 to 2 min. or until onions are crisp-tender.
  • Stir in all remaining ingredients except buns; cook 5 min. or until crumbles are cooked through (160ºF), stirring occasionally.
  • Fill buns with crumbles mixture.

Nutrition Facts : Calories 280, Fat 4.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 900 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 17 g

VEGAN SLOPPY JOES (BEST MEATLESS MANWICH RECIPE!)



Vegan Sloppy Joes (Best Meatless Manwich Recipe!) image

Vegan Sloppy Joes! The best easy meatless manwich recipe! Lentils, vegan crumbles simmered in a savoury sweet tangy tomato sauce, piled on a bun and devoured! A classic sandwich. Ready in 20 minutes.

Provided by Verna

Categories     Mains

Time 20m

Number Of Ingredients 19

1/2 cup water
1/3 cup ketchup
2 tablespoons tomato paste
1 tablespoon red wine vinegar
2 teaspoons yellow mustard
1 teaspoon Better Than Bouillon Vegetarian No Beef Soup Base
1 tablespoon brown sugar
1 teaspoon chili powder
1/4 teaspoon granulated garlic
1/4 teaspoon granulated onion
1/4 teaspoon salt
1 tablespoon vegan butter, I use earth balance
1/2 medium yellow onion, diced
1/2 large green bell pepper, chopped small
2 and 1/2 cups vegan meat crumbles, I like Gardein Beefless Ground
1 cup cooked lentils, rinsed and drained (I use canned)
hamburger buns or buns of choice
thinly sliced red onions (optional)
vegan cheese slices (optional)

Steps:

  • Whisk the sauce ingredients together in a medium bowl and set aside.
  • Heat a large non stick skillet over medium heat. Add the vegan butter, onions, peppers and a pinch of salt and pepper. Sauté for 5 minutes or so until the veggies are softening and browning up a bit.
  • Add in the vegan crumbles and cook for a couple of minutes until defrosted and heated through.
  • Turn down the heat to medium-low, stir in the lentils and sauce. Simmer for a couple of minutes until you are happy with the consistency.
  • Pile the meat filling in a warm buttered hamburger bun and enjoy! Add thin sliced red onions and or vegan cheese if you like. For serving ideas see notes section*

Nutrition Facts : ServingSize 1, Calories 110 calories, Sugar 9.2 g, Sodium 347.7 mg, Fat 1.1 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 20.7 g, Fiber 4.9 g, Protein 6.1 g, Cholesterol 0 mg

BOCA SLOPPY JOES



BOCA Sloppy Joes image

Provided by My Food and Family

Categories     Home

Time 12m

Yield Makes 2 servings.

Number Of Ingredients 6

2 Tbsp. finely chopped onions
1 tsp. oil
1 cup frozen BOCA Veggie Ground Crumbles
1/2 cup barbecue sauce
1 Tbsp. sweet pickle relish
2 hamburger buns

Steps:

  • Cook and stir onions in hot oil in small nonstick skillet on medium heat 3 min. or until tender.
  • Stir in all remaining ingredients except buns; cook 3 min. or until heated through (160ºF), stirring occasionally.
  • Serve in buns.

Nutrition Facts : Calories 300, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 1330 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 15 g

VEGETARIAN SLOPPY JOES



Vegetarian Sloppy Joes image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 14

1 pound frozen Tater Tots (about 5 cups)
1 tablespoon plus 1/2 teaspoon chili powder
3/4 teaspoon garlic powder
Kosher salt and freshly ground pepper
1 14-ounce package extra-firm tofu, drained
2/3 cup ketchup
1/3 cup chili sauce (such as Heinz)
2 tablespoons vegetable oil
1 onion, chopped
1 stalk celery, chopped
1 carrot, chopped
4 hamburger buns, split
4 slices white cheddar cheese
Bread-and-butter pickles, for topping

Steps:

  • Preheat the oven and bake the Tater Tots as the label directs. Toss with 1/2 teaspoon chili powder and 1/4 teaspoon garlic powder; season with salt and pepper.
  • Meanwhile, crumble the tofu on a paper towel-lined plate. Mix the ketchup and chili sauce in a bowl. Set aside.
  • Heat the oil in a large nonstick skillet over medium-high heat. Add the onion, celery, carrot and a pinch of salt. Cook, stirring, 3 minutes. Add the remaining 1 tablespoon chili powder and 1/2 teaspoon garlic powder. Cook, stirring, 1 minute. Add the tofu, 1/2 teaspoon salt and a few grinds of pepper. Cook, stirring, 3 minutes. Add 3/4 cup of the ketchup sauce and 1/3 cup water; simmer until thickened, 2 minutes.
  • Place the bottom buns on a baking sheet. Top with the tofu mixture, the remaining ketchup sauce and the cheese. Bake until the cheese melts, 3 minutes. Add the pickles and top buns. Serve with the Tater Tots.

VEGAN SLOPPY JOES



Vegan Sloppy Joes image

If you're looking for a comforting, healthy, and fast dinner, this recipe is for you. Completely plant based and ready in just ten (10!!!) minutes, my Vegan Sloppy Joes are perfect for busy weeknight dinner.

Provided by Sarah McMinn

Categories     Main Course

Time 10m

Number Of Ingredients 12

2 Tbsp. vegan butter
1/2 medium yellow onion, (minced)
2-3 cloves garlic, (minced)
1/2 green bell pepper, (seeded and minced)
12 ounces vegan beefless crumbles
1 (15 oz) can tomato sauce
1-2 tbsp. maple syrup
2 tbsp. vegan Worcestershire sauce
1 tbsp. tomato paste
1/4 tsp. paprika
salt and pepper, (to taste)
6 hamburger buns, (toasted)

Steps:

  • In a large saucepan, heat 2 tablespoons of butter over medium heat. Once it is melted, add the onions, peppers, and garlic and sauté for 2-3 minutes, until the onions are translucent and fragrant. Add the vegan beef crumbles, and sauté for another minute, until they are defrosted. Note: The cooking time on the vegan beef will vary depending on the brand you use.
  • Add the remaining ingredients, mixing to incorporate. Turn the heat to low and simmer until all the liquid has evaporated and you have a thick meat sauce. Taste and adjust seasonings.
  • Add 3/4-1 cup of filling to the bottom of a toasted bun. Top with top bun and serve immediately.

Nutrition Facts : Calories 269 kcal, Carbohydrate 35 g, Protein 14 g, Fat 8 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 3 mg, Sodium 639 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving

BOCA® SLOPPY JOES



BOCA® Sloppy Joes image

With no greasy ground beef to brown off, relish these sweet and tangy Sloppy Joe sandwiches.

Provided by Allrecipes Member

Yield 2

Number Of Ingredients 6

¼ medium onion, finely chopped
1 teaspoon oil
1 (1 cup) pouch frozen BOCA Meatless Ground Burger
½ cup barbeque sauce
1 tablespoon sweet pickle relish
2 roll (blank)s hamburger buns, split

Steps:

  • COOK and stir onion in oil in small nonstick skillet on medium heat 3 minutes or until tender
  • ADD ground burger, barbecue sauce and relish; mix well. Cook 3 minutes or until heated through, stirring occasionally.
  • SERVE on buns.

Nutrition Facts : Calories 322.1 calories, Carbohydrate 55.2 g, Cholesterol 0 mg, Fat 5.2 g, Fiber 5.9 g, Protein 14.8 g, SaturatedFat 0.9 g, Sodium 1221.5 mg, Sugar 19.1 g

BOCA® SLOPPY JOES



BOCA® Sloppy Joes image

With no greasy ground beef to brown off, relish these sweet and tangy Sloppy Joe sandwiches.

Provided by Allrecipes Member

Yield 2

Number Of Ingredients 6

¼ medium onion, finely chopped
1 teaspoon oil
1 (1 cup) pouch frozen BOCA Meatless Ground Burger
½ cup barbeque sauce
1 tablespoon sweet pickle relish
2 roll (blank)s hamburger buns, split

Steps:

  • COOK and stir onion in oil in small nonstick skillet on medium heat 3 minutes or until tender
  • ADD ground burger, barbecue sauce and relish; mix well. Cook 3 minutes or until heated through, stirring occasionally.
  • SERVE on buns.

Nutrition Facts : Calories 322.1 calories, Carbohydrate 55.2 g, Cholesterol 0 mg, Fat 5.2 g, Fiber 5.9 g, Protein 14.8 g, SaturatedFat 0.9 g, Sodium 1221.5 mg, Sugar 19.1 g

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