BOBOTIE (SOUTH AFRICAN MEATLOAF)
Not your regular meatloaf! This sweet and savory loaf is enhanced with the textures of raisins and almonds and the spiciness of curry. Pleasantly different. If using high quality curry, use 1 1/2 tablespoons; most store bought curries are not as flavorful so use more. If looking for more sweetness, try adding apricot preserves or a fruit chutney.
Provided by Kerrijoi
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h25m
Yield 8
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a large baking dish.
- Melt butter in a skillet over medium heat. Cook and stir onion in melted butter until browned, 5 to 7 minutes.
- Combine 2 eggs, 1 cup milk, oats, raisins, almonds, vinegar, curry powder, sugar, salt, turmeric, and black pepper in a large bowl. Add onions and ground beef; mix well. Spread the beef evenly into the prepared baking dish; top with bay leaves.
- Bake in preheated oven for 30 minutes. Remove from oven and drain excess fat from the beef.
- Beat 1 egg and 1/4 cup milk together in a bowl; pour over the beef mixture.
- Continue baking in oven until the top is beginning to brown, about 30 minute more. Remove and discard bay leaves to serve.
Nutrition Facts : Calories 398.8 calories, Carbohydrate 25.5 g, Cholesterol 150.1 mg, Fat 20.4 g, Fiber 3 g, Protein 28.5 g, SaturatedFat 7.7 g, Sodium 705.7 mg, Sugar 13 g
CAPE MALAY MEATLOAF
An enduring culinary legacy of colonial South Africa, this meat loaf with its custardy topping, called bobotie in Afrikaans, combines the twin Cape Malay loves for dried fruits and Eastern spices. It is traditionally served with yellow rice sweetened with honey. This version is from the Institute of Culinary Arts just outside Stellenbosch, South Africa.
Provided by Chef Kate
Categories Lamb/Sheep
Time 1h40m
Yield 8 serving(s)
Number Of Ingredients 20
Steps:
- Preheat the oven to 350°.
- Put the bread in a medium bowl, pour the milk over it and let stand until the bread is completely moistened, about 15 minutes.
- In a large skillet, heat the oil.
- Add the onions and cook over high heat for 2 minutes.
- Reduce the heat to moderately low and cook, stirring occasionally, until the onions are softened, about 10 minutes.
- Add the carrot and apple and cook over moderate heat for 3 minutes.
- Add the spices and cook, stirring, until fragrant, about 4 minutes.
- Add the lamb and cook, stirring to break up the meat, until no pink remains, about 5 minutes.
- Stir in the raisins, chutney, jam and vinegar and cook for 1 minute.
- Squeeze the milk from the bread cubes and add the bread to the lamb mixture; reserve the milk.
- With a fork, mash the bread into the lamb until blended.
- Season with salt and pepper.
- Transfer the lamb mixture to a 9-by-13-inch baking dish and smooth the surface.
- In a medium bowl, whisk the eggs and the reserved milk and pour the mixture evenly over the lamb.
- Bake for about 35 minutes, or until the custard is set.
- Let rest for 10 minutes before serving.
- Note: The recipe can be prepared through Step 13 and refrigerated overnight; bring to room temperature before proceeding.
Nutrition Facts : Calories 474.5, Fat 33.4, SaturatedFat 13.6, Cholesterol 135.8, Sodium 164.8, Carbohydrate 20, Fiber 2, Sugar 8.6, Protein 23.4
CAPE MALAY BOBOTIE RECIPE
Steps:
- In a medium to hot pan cook the onions until soft, then add the mince and brown, mixing well to combine with the onions.
- Soak the bread in milk and mash it in a bowl with a metal fork.
- Put 1 egg, half a cup of milk and the bay leaves aside.
- Place this mixture into a greased oven proof dish and bake at 180°C for 30 minutes.
- Mix all the other ingredients together and then combine with the mince, allowing it to cook until the flavours have combined for about 5 minutes.
- Beat the remaining milk and eggs that you put aside earlier and pour over meat mixture. Float the bay leaves on the top and bake for another 30 minutes.
Nutrition Facts :
VEGETARIAN BOBOTIE
This is my own vegetarian adaptation of the traditional Cape Malay dish of my country. I have tried to approximate flavour and texture as closely as possible and have retained all the ingredients my mother used when making it - aside from the mince, of course :) This project has been very important to me as most of the vegetarian versions I have found online so far are rather inaccurate. Bobotie was one of my favourite dishes as a child and I wanted to preserve and share that memory as much as I could.
Provided by Cora_and_Clarice
Categories Lentil
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Rinse lentils until water runs clear.
- Cover lentils with water and pre-cook for 30min (you may need to top the water up from time to time).
- Drain lentils.
- Preheat oven to 150C.
- Saute onion and tomato.
- Add curry, tumeric, salt and pepper.
- Cook for 1-2 minutes.
- Add raisins, almonds, chutney, onion and tomato to lentils.
- Mix and place in baking dish.
- Shake up topping ingredients and pour over lentils.
- Place in oven and bake for 1-1/2 hours (egg topping should have risen all the way to the middle)
- Please note:.
- I spice my bobotie mildy and use a slightly sweet sultana chutney - one preference found in the Cape. Some people make theirs hotter and use Mrs. Ball's Original Chutney, which is very tasty and is less sweet. I recommend you experiment, but remember, the dish should be spicy as in flavoursome, not as in burn-your-mouth.
- Also, adding a bit more diced onion will add more texture to the lentils.
Nutrition Facts : Calories 226.3, Fat 9.8, SaturatedFat 2.2, Cholesterol 142.9, Sodium 71.1, Carbohydrate 22.4, Fiber 7.8, Sugar 4.5, Protein 14.2
BOBOTIE - CAPE MALAY MEATLOAF
Serve this meatloaf with yogurt, salad and naan bread or pita bread on the side. Traditionally this is made with minced lamb but we love it with minced beef too.
Provided by Wild Thyme Flour
Categories Savory Pies
Time 36m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Line a 9 inch loose bottomed cake tin with a non-stick baking parchement. Preheat oven to 180°C.
- Heat the oil in a large non stick frying pan and cook the onion and garlic until lightly browned. Add the meat and brown.
- Remove from the heat and and mix in the spices, breadcrumbs, vinegar, beaten eggs, sultanas, apricot jam and salt to taste. Turn the mixture into the prepared tin.
- Mix well topping ingredients , season well and pour on top of the meat. Scatter the chopped coriander leaves on top.
- Bake 1 hour. carefully unmould bobotie. Serve cut into wedges.
Nutrition Facts : Calories 758.1, Fat 57.5, SaturatedFat 26.1, Cholesterol 291, Sodium 239.2, Carbohydrate 25.8, Fiber 1.5, Sugar 11.8, Protein 34.4
More about "bobotie cape malay meatloaf recipes"
BOBOTIE - TRADITIONAL AND AUTHENTIC SOUTH AFRICAN RECIPE
From 196flavors.com
VEGETARIAN BOBOTIE (SOUTH AFRICAN MEATLOAF)
From marissa.co
THE CAPE MALAY BOBOTIE RECIPE REINVENTED
From capetownmagazine.com
CASS ABRAHAMS’ RECIPE FOR BOBOTIE, THE CAPE MALAY WAY
From foodhousehome.com
TRADITIONAL CAPE MALAY BOBOTIE RECIPE - YOUTUBE
From youtube.com
BOBOTIE SOUTH AFRICAN MEATLOAF RECIPES - EASY RECIPES
From recipegoulash.cc
BEST COOKING BREADCRUMB RECIPES: BOBOTIE - CAPE MALAY MEATLOAF
From worldbestbreadcrumbrecipes.blogspot.com
CASS ABRAHAMS' RECIPE FOR BOBOTIE, THE CAPE MALAY WAY
From thesouthafrican.com
BEST COOKING RECIPES IN 30 MINS: BOBOTIE - CAPE MALAY MEATLOAF
From world30minrecipes.blogspot.com
BOBOTIE - CAPE MALAY MEATLOAF - PLAIN.RECIPES
From plain.recipes
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love