Bobos Chunky Vegetable Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHUNKY VEGETABLE SOUP (WITH ROASTED ROOT VEGGIES)



Chunky Vegetable Soup (With Roasted Root Veggies) image

This chunky vegetable soup combines lots of roasted root vegetables and hearty beans. It's a super super satisfying meal that tastes so delicous. The next time you're craving a little comfort, give this hearty soup a try. It's a winner every time!

Provided by Dawn | Girl Heart Food

Categories     Lunch     Main Course     Soup

Time 1h

Number Of Ingredients 10

3 pounds root vegetables (peeled and cut into 1-inch cubes, about 10 cups (see "Notes" below))
5 cloves garlic (skins left on)
4.5 tablespoons olive oil (divided )
1 tablespoon minced fresh rosemary (leaves only) (or 1 teaspoon dried rosemary)
1 tablespoon minced fresh thyme (leaves only) (or 1 teaspoon dried thyme)
1 teaspoon salt (divided)
1 teaspoon freshly ground black pepper
1 yellow onion (peeled and diced)
1 (15-ounce) can no salt added navy beans (rinsed and drained)
4.5 to 5 cups low sodium vegetable broth (depending on the consistency you want)

Steps:

  • Preheat oven to 400 degrees Fahrenheit.
  • Place root veggies into a large bowl and add cloves of garlic, 3 tablespoons of olive oil, rosemary, thyme, 3/4 teaspoon each of salt and black pepper. Toss to combine.
  • Grab a large sheet pan sheet (or use two smaller ones) and spread 1/2 tablespoon of olive oil over to lightly grease. Spread veggies and garlic out onto the sheet pan and roast for 30 minutes or until tender, stirring halfway through cooking. Once veggies and garlic are cooked, carefully remove from the oven and set aside.
  • Then heat remaining 1 tablespoon of oil in a large pot or Dutch oven over medium heat. Add diced onion and cook, stirring often, for 5 minutes or until tender.
  • Once the roasted garlic cloves are cool enough to handle, peel off skins and mash/chop the cloves.
  • Add roasted veggies to pot with onion, along with roasted garlic, beans, vegetable broth (I like to add 4.5 cups of broth. Use another 1/2 cup if you want a looser or thinner consistency) and remaining 1/4 teaspoon each of salt and black pepper. Stir to combine.
  • Bring to a boil, then reduce the heat (to about medium-low heat) to a simmer (we are just heating up the broth and beans at this point). Cook for 8 to 10 minutes.
  • Optional: Remove about 1 cup of soup from the pot, place into a heat-safe container and carefully blend with an immersion blender. Stir back into pot of soup. Note: If you don't have an immersion blender, just mash some with a potato masher.
  • To serve, divide the soup into bowls and garnish (if desired) with your favourite soup toppings. Enjoy! Yields about 4 to 5 servings.

CHUNKY CHICKEN VEGETABLE SOUP



Chunky Chicken Vegetable Soup image

From a package of Good Seasons Italian dressing mix. Sounds Yummy and easy. My newest kick is soup, so my poor family has to endure. This one seems like it would appeal to the kiddos. I'll probably use reduced sodium chicken broth and either orzo pasta or my left over white rice ... or maybe pre-cooked wild rice.

Provided by PeytonandKaylansMama

Categories     One Dish Meal

Time 30m

Yield 5 serving(s)

Number Of Ingredients 8

1/2 lb chicken breast, cut into bite sized pieces
1 teaspoon oil
1 (14 1/2 ounce) can chicken broth
1 1/2 cups water
2 cups assorted fresh vegetables, cut up (sliced carrots, broccoli florets, and chopped red peppers)
1 (2/3 ounce) envelope Italian salad dressing mix
1/2 cup instant rice, uncooked
2 tablespoons chopped fresh parsley

Steps:

  • Cook chicken in hot oil; in large saucepan on medium high heat for 5 minutes or until cooked through.
  • Add broth, water, vegetables and salad dressing mix. Bring to boil. Reduce heat to low; cover. Simmer 5 minutes.
  • Stir in rice and parsley; cover. Remove from heat Let stand 5 minutes.
  • Enjoy!

Nutrition Facts : Calories 122.7, Fat 5.2, SaturatedFat 1.3, Cholesterol 29.1, Sodium 30.7, Carbohydrate 7.9, Fiber 0.2, Protein 10.2

HEARTY BEEF AND VEGETABLE SOUP



Hearty Beef and Vegetable Soup image

When you need to feed a crowd, consider this beefy favorite loaded with both fresh and frozen veggies. -Sue Straughan, Prattville, Alabama

Provided by Taste of Home

Categories     Dinner     Lunch

Time 4h

Yield 26 servings (1-1/2 cups each).

Number Of Ingredients 22

2 to 4 tablespoons canola oil
4 pounds beef stew meat
8 medium onions (2-1/4 pounds), halved and thinly sliced
12 cups water
1 can (28 ounces) diced tomatoes, undrained
1 can (15 ounces) tomato sauce
1-1/3 cups Worcestershire sauce
1/2 cup beef bouillon granules
12 medium red potatoes (about 3-1/2 pounds), cubed
1/2 large head cabbage, chopped
1 pound carrots, thinly sliced
6 celery ribs, thinly sliced (3 cups)
3 cups (about 15 ounces) frozen corn
3 cups (about 12 ounces) frozen peas
3 cups (about 12 ounces) frozen cut green beans
1-1/2 cups (about 15 ounces) frozen lima beans
1 bay leaf
3 teaspoons dried marjoram
3 teaspoons dried thyme
1 teaspoon salt
1 teaspoon pepper
1-1/2 cups (6 ounces) frozen sliced okra

Steps:

  • In a large stockpot, heat 1 tablespoon oil over medium heat. Brown beef in batches, adding additional oil as necessary. Remove with a slotted spoon. Add onions to drippings; cook and stir until tender. Discard drippings; return beef to pot. Stir in water, tomatoes, tomato sauce, Worcestershire sauce and bouillon. Bring to a boil. Reduce heat; simmer, covered, 45 minutes., Stir in potatoes, cabbage, carrots, celery, corn, peas, green beans, lima beans and seasonings. Return to a boil. Reduce heat; simmer, covered, 35 minutes. Stir in okra; cook 15-20 minutes longer or until beef and vegetables are tender. Discard bay leaf.

Nutrition Facts : Calories 245 calories, Fat 6g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 1090mg sodium, Carbohydrate 31g carbohydrate (9g sugars, Fiber 6g fiber), Protein 18g protein.

CHUNKY VEGETARIAN VEGETABLE SOUP (FAST AND EASY)



Chunky Vegetarian Vegetable Soup (Fast and Easy) image

I make this super-easy vegetarian vegetable soup about every other week. It's thick and hearty, almost like a stew. Served with warm whole grain bread it makes a filling meal. Use green peas or green peas in place of okra if preferred.

Provided by jbr319

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 50m

Yield 10

Number Of Ingredients 14

2 tablespoons olive oil
½ onion, chopped
3 stalks celery, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 (15 ounce) can tomato sauce
4 carrots, peeled and cut into 1/4-inch rounds
2 baking potatoes, cut into bite-size pieces
1 cup frozen corn
1 cup frozen shelled edamame (green soybeans)
1 cup frozen sliced okra
2 leaves kale, roughly chopped
salt to taste
1 teaspoon ground black pepper

Steps:

  • Heat olive oil in a large pot over medium heat. Cook and stir onion and celery in hot oil until onion is softened and translucent, about 5 minutes.
  • Stir garlic into the onion mixture; cook and stir until fragrant, 2 to 3 minutes more.
  • Pour vegetable broth and tomato sauce into pot. Simmer for about 10 minutes.
  • Stir carrots and potatoes through the broth. Simmer until carrots are tender, 10 to 15 minutes more.
  • Drop corn, edamame, okra, and kale into the soup. Continue to simmer until okra is tender, 5 to 10 minutes more. Season with salt and pepper.

Nutrition Facts : Calories 113.7 calories, Carbohydrate 19.7 g, Fat 3.3 g, Fiber 3.6 g, Protein 3 g, SaturatedFat 0.4 g, Sodium 436.1 mg, Sugar 5.6 g

CHUNKY VEGETABLE-COD SOUP



Chunky Vegetable-Cod Soup image

Make and share this Chunky Vegetable-Cod Soup recipe from Food.com.

Provided by Shellbelle

Categories     < 30 Mins

Time 28m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb skinless cod, fresh or frozen,fillets or steaks
1/2 cup chopped red bell pepper
1/4 cup chopped onion
1 tablespoon butter
3 1/2 cups vegetable broth or 3 1/2 cups chicken
1 cup frozen cut green beans
1 cup coarsely chopped cabbage
1/2 cup sliced carrot
1/4 teaspoon dried basil
1/4 teaspoon dried thyme
1/8 teaspoon dried rosemary
1/4 teaspoon pepper

Steps:

  • Thaw cod, if frozen; cut into 1-inch pieces.
  • In a large saucepan or Dutch oven cook bell pepper and onion in butter until tender.
  • Stir in vegetable or chicken broth, green beans, cabbage, basil, thyme, rosemary, and pepper.
  • Bring to a boil.
  • Reduce heat and simmer, covered, for 8-10 minutes.
  • Add fish to saucepan and return to boiling.
  • Reduce heat and simmer, covered, for 5 minutes or until fish flakes easily with a fork.
  • Serve.

Nutrition Facts : Calories 148.3, Fat 3.8, SaturatedFat 2, Cholesterol 56.4, Sodium 96, Carbohydrate 7, Fiber 2.3, Sugar 2.5, Protein 21.5

HEARTY VEGETABLE SOUP



Hearty Vegetable Soup image

A friend gave me the idea to use V8 juice in vegetable soup because it provides more flavor. My best vegetable soup recipe is perfect to prepare on a crisp autumn afternoon. -Janice Steinmetz, Somers, Connecticut

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h45m

Yield 16 servings (4 quarts).

Number Of Ingredients 22

1 tablespoon olive oil
8 medium carrots, sliced
2 large onions, chopped
4 celery ribs, chopped
1 large green pepper, seeded and chopped
1 garlic clove, minced
2 cups chopped cabbage
2 cups frozen cut green beans (about 8 ounces)
2 cups frozen peas (about 8 ounces)
1 cup frozen corn (about 5 ounces)
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 bay leaf
2 teaspoons chicken bouillon granules
1-1/2 teaspoons dried parsley flakes
1 teaspoon salt
1 teaspoon dried marjoram
1 teaspoon dried thyme
1/2 teaspoon dried basil
1/4 teaspoon pepper
4 cups water
1 can (28 ounces) diced tomatoes, undrained
2 cups V8 juice

Steps:

  • In a stockpot, heat oil over medium-high heat; saute carrots, onions, celery and green pepper until crisp-tender. Add garlic; cook and stir 1 minute. Stir in remaining ingredients; bring to a boil. , Reduce heat; simmer, covered, until vegetables are tender, 1 to 1-1/2 hours. Remove bay leaf.

Nutrition Facts : Calories 105 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 488mg sodium, Carbohydrate 20g carbohydrate (9g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

More about "bobos chunky vegetable soup recipes"

HEARTY CHUNKY VEGETABLE SOUP | SLIMMING EATS RECIPES
Nov 26, 2019 Stir in the thyme, Bay leaves (plus chilli flakes if using). Add the potatoes and stock then bring to a boil. Reduce heat and cover and simmer …
From slimmingeats.com
4.5/5 (336)
Total Time 1 hr 5 mins
Category SOUPS, LUNCH
Calories 117 per serving
  • Spray a large saucepan over medium heat with some cooking oil spray and add the onions, garlic and celery.
  • Fry for a couple of minutes to soften. Add in a little stock at a time and reduce down to prevent any burning/sticking
  • Add in the leeks and carrot and spray again with the cooking oil spray and fry for a couple more minutes until the leeks have cooked down a little. Again added a little bit of the stock to prevent any burning/sticking


25 SOUP MAKER RECIPES THAT WILL WARM YOUR SOUL THIS FALL
1 day ago Pour in beef stock and wine. Set soup maker to chunky soup setting and cook for 30 minutes. While soup cooks, toast bread slices and sprinkle with Gruyère cheese. When soup …
From hangryhanna.com


SERIOUSLY GOOD VEGETABLE SOUP - COOKIE AND KATE
Jul 10, 2024 Instructions. Warm 3 tablespoons of the olive oil in a large Dutch oven or soup pot over medium heat. Once the oil is shimmering, add the chopped onion, carrot, celery, seasonal vegetables and ½ teaspoon of the salt. Cook, …
From cookieandkate.com


27 HEARTY SOUP RECIPES THAT EAT LIKE A MEAL - KILLING THYME
1 day ago Add in the marinara, tomatoes, spices, and broth, and bring the soup to a simmer. Once simmering, throw in the spinach and the noodles. Bring the heat down to low and let the …
From killingthyme.net


CHUNKY VEGETABLE SOUP - GOOD FOOD MIDDLE EAST
First, make the dumplings. Tip the cottage cheese into a bowl and mash to smooth slightly. Mix in the flour, egg and basil, then set aside for about 10 mins for the flour to absorb the moisture. …
From bbcgoodfoodme.com


BEST VEGETABLE SOUP RECIPE - HOW TO MAKE VEGETABLE …
Sep 12, 2024 Cook at a low simmer, stirring occasionally, until the zucchini and green beans are tender, 12 to 15 minutes. Add the spinach and stir to wilt. Step 3 Season with the remaining 1/2 teaspoon salt and black pepper. Serve in bowls …
From thepioneerwoman.com


HOMEMADE CHUNKY VEGETABLE SOUP - WHOLE HEARTY …
Oct 9, 2021 Directions. In a deep pan heat a little oil and add the carrots, celery and onion. Stir and with the pan lid on leave it to sweat on a gentle heat for around 10 minutes. Remove the lid and add the tin of beans with the water, …
From wholeheartykitchen.co.uk


SIMPLE CHUNKY VEGETABLE SOUP - EVERYDAY HEALTHY …
Apr 15, 2021 Stir thoroughly smashing the mixture with the back of the spoon (or do this using a pestle and mortar). 4. Stir the herb mixture into the soup. 5. Dissolve the cornflour in 2 tablespoons of hot water and add into the soup. Stir …
From everydayhealthyrecipes.com


THE BEST VEGETABLE SOUP - KRYSTEL'S COOKING
1 day ago The Best Vegetable Soup . Key Takeaways: Homemade vegetable soups offer unparalleled freshness and flavor. Controlling ingredient quality elevates the soup experience, …
From krystelscooking.com


CHUNKY VEGETABLE SOUP - OVERTIME COOK
Nov 4, 2013 Instructions. Heat the olive oil in a large pot over a medium flame. Add the diced onions and sauté them for five minutes. Add the remaining vegetables and sauté, stirring occasionally, for about 30 minutes, until fragrant …
From overtimecook.com


HOW TO MAKE A CHUNKY VEGETABLE SOUP - HOW TO MAKE …
Oct 1, 2013 1) Cut up the vegetables into bite-sized pieces. Heat oil or butter in the soup pan and cook the onions and garlic until soft and lightly coloured. 2) Add the remaining ingredients, putting in the ...
From goodhousekeeping.com


HEARTY VEGETABLE SOUP RECIPE - BBC FOOD
Add 750ml/26fl oz water and the chopped tomatoes. Crumble over the stock cube and stir in the dried herbs. Bring to the boil, then reduce the heat to a simmer and cook for 20 minutes. Season the ...
From bbc.co.uk


CHUNKY VEGETABLE & BROWN RICE SOUP - BBC GOOD FOOD
Heat the oil in a large nonstick pan and add the onion, garlic, celery, carrots, parsnips and thyme. Cover with a lid and cook gently for 15 mins, stirring occasionally, until the onions are softened and beginning to colour. Add the …
From bbcgoodfood.com


34 CHUNKY SOUP RECIPES THAT'LL FILL YOU UP | GOODTOKNOW
Nov 7, 2019 If you've never made a chicken noodle soup before, now is the time to give it a go. This warming soup is made with chicken breast, peppers and spring onions, along with …
From goodto.com


25 LOW CALORIE SOUP RECIPES THAT WILL MAKE YOU FEEL LIKE A …
1 day ago Add pumpkin puree, coconut milk, and vegetable broth. Stir to combine. Bring the soup to a simmer and cook for 5-8 minutes. Use an immersion blender to puree the soup until …
From hangryhanna.com


Related Search