Bobby Flay London Broil Marinade Recipes

GARLIC-HERB MARINATED LONDON BROIL

Steps:

• Put the steak in a shallow dish
• In a small bowl, whisk together the oil, vinegar, garlic, parsley, thyme, oregano, salt and pepper
• Pour the marinade over the steak and toss to coat
• Let stand at room temperature, turning occasionally in the marinade, for 15-20 minutes
• Arrange an oven rack 4 inches from the heating element and preheat the broiler
• Spray a broiler pan with cooking spray and place the steak on top
• Transfer pan to the oven and broil steak until the top begins to brown, about 4 minutes
• Carefully flip the steak and continue broiling until the meat is browning on the surface and cooked to desired doneness, about 4-5 minutes more for medium
• Remove the steak from the broiler pan, cover it with aluminum foil and let stand for 10 minutes
• Thinly slice the steak against the grain with a sharp knife and serve

GRILLED MARINATED LONDON BROIL

Steps:

• Make marinade:
• In a bowl whisk together marinade ingredients until combined well.
• Put London broil in a large resealable plastic bag and pour marinade over it. Seal bag, pressing out excess air, and set in a shallow dish. Marinate meat, chilled, turning bag once or twice, overnight.
• Grill meat, marinade discarded, on an oiled rack set about 4 inches over glowing coals, turning each once, 9 to 10 minutes on each side, or until it registers 135°F. to 140°F., on a meat thermometer for medium-rare meat. (Alternatively, meat may be broiled.) Transfer meat to a cutting board and let stand 10 minutes. Cut meat diagonally across the grain into thin slices.

" ANT" KELLY'S LONDON BROIL MARINADE

Steps:

• Mix all marinade ingredients together.
• Lightly score meat in a diamond pattern on each side.
• Place meat in a resealable bag. Pour in marinade. Squish meat and marinade around to get all the nooks and crannies.
• Marinate in refrigerator 2-3 hours or up to 24 hours, rotating occasionally. Can be frozen in the marinade too (see "For Camping" for how I do this).
• 20-30 minutes before cooking take meat out of the refrigerator to come up in temperature.
• Cook in the broiler or on the grill on high heat for 5-7 minutes per side depending on thickness and desired doneness. I have been asked about roasting temperatures, I have never done this, always grill or broil.
• **For camping - Place the fresh London broil and marinade in a zipperbag, squeeze out as much air as possible, seal, place inside a vacuum pack bag. Vacuum pack and freeze (I like to vacuum pack the zipper back to guard against leaks in the cooler). Put frozen in the camping cooler, after a day or two it is defrosted and can be cooked on the grill with minimal preparation and mess.**.

LONDON BROIL

Steps:

• Marinate meat in beer, bbq sauce, salt and pepper the night before in the refrigerator
• Remove meat from marinade and sear on a hot grill for 10 to 15 minutes. When meat is medium-rare, take off grill and let rest for about 10 minutes. Slice very thinly and serve either alone or on rolls as sandwiches.

GRILLED MARINATED LONDON BROIL

Steps:

• Mince the garlic to a paste with salt and in a blender blend with the salt, red wine, balsamic vinegar, soy sauce and honey.
• In a heavy-duty sealable plastic bag, combine London broil with marinade. Seal bag, pressing out excess air, and put in a shallow baking dish. Marinate steak, chilled, turning occasionally, at least 4 hours and up to 24.
• Bring steak to room temperature before grilling. Remove steak from marinade, letting excess drip off, and grill on an oiled rack set 5 to 6 inches over glowing coals, 7 to 9 minutes on each side for medium-rare. Transfer steak to a cutting board and let stand 10 minutes.
• Holding a knife at a 45-degree angle, cut steak across grain into thin slices and serve with tomatoes.

LONDON BROIL MARINADE

Steps:

• In a large bowl, whisk together all of the marinade ingredients until completely combined. Pour marinade into a large zip-top plastic bag. Add London Broil to the bag, squeeze out all of the air, and seal the bag. Toss gently to coat the London Broil with the marinade.
• Place in refrigerator to marinate for about 4 hours (or up to 2 days), tossing occasionally to redistribute marinade.
• Remove meat from the marinade, discard the marinade, and pat the meat dry.

BEST LONDON BROIL IN OVEN

Steps:

• Combine marinade ingredients in a ziplock bag or small bowl.
• Add beef and marinate for at least 2 hours and up to 24 hours, preferably flipping bag several times.
• Remove beef from bag and discard excess marinade.
• Set oven to broil and place oven rack 3-4 inches from heating element.
• Place beef on broiler pan and cook for about 7-10 minutes on each side or until meat is desired doneness.
• Allow meat to rest for about 5 minutes before thinly slicing meat across the grain.