INSTANT POT BO KHO (VIETNAMESE BEEF STEW)
Learn how to cook Instant Pot Bo Kho (Pressure Cooker Bo Kho)! Tender & juicy Vietnamese Beef Stew bursting with rich savory-umami-sweet aromatic flavors. You'll fall in love with dipping the toasted crusty baguette in the tasty beef broth with our secret umami flavor booster sauce.
Provided by Amy + Jacky
Time 1h30m
Number Of Ingredients 17
Steps:
- Brown Chuck Roast Steak: Heat up Instant Pot using "Sauté More" function. Wait until the Instant Pot says HOT. *Pro Tip: Make sure Instant Pot is as hot as it can be in order to induce a Maillard reaction. First, pat dry the chuck roast steaks, then season one side with salt and black pepper. Drizzle the inner pot with 1 tbsp olive oil. Ensure to coat the oil over the whole bottom of the pot. Carefully place the seasoned side of chuck steaks in Instant Pot. Then, season the other side with salt and black pepper. Brown one side for 7 minutes before flipping over, then brown the other side for another 7 minutes. Remove chuck steaks and set aside in a large container.
- Saute Onion and Herbs: Add in sliced onions and minced shallot, then saute for 3 minutes. Add in minced garlic, sliced ginger, lemongrass, 3 star anise, 3 cloves, 2 bay leaf, 1 stick cinnamon, and ½ tsp fennel seeds, then saute for another minute. Add in 3 tbsp (50ml) tomato paste, then saute for another minute.
- Deglaze Instant Pot: Pour in ½ cup (125ml) unsalted chicken stock, then deglaze by scrubbing all the flavorful brown bits off the bottom with a wooden spoon. Give it a quick mix.
- Pressure Cook Bo Kho: Turn off the Instant Pot. Cut the browned chuck roast steaks into 1.5 inches thick cubes. Add 1 cup (250ml) unsalted chicken stock, 1 tbsp (15ml) fish sauce, 1 tbsp (15ml) regular soy sauce, and ½ tsp fine salt to the Instant Pot. Give it a quick mix. Place chuck roast cubes in the cooking liquid. *Pro Tip: Make sure the cubes are partially soaked in the liquid. Don't forget the meat juice! Layer the carrot chunks on top. Close lid, then turn Venting Knob to Sealing position. Pressure Cook at High Pressure for 32 minutes, then 10 minutes Natural Release. Remove the lid.
- Season Bo Kho: Bring the yummy Bo Kho sauce mixture to a simmer with the "Saute More" function. Taste and adjust the seasoning by adding more salt (roughly 1 - 2 large pinches of salt) and 1 tbsp (15ml) fish sauce (if necessary).
- Serve: Let the Instant Pot Bo Kho sits for another 10 - 20 minutes before serving. Garnish your delicious Vietnamese Beef Stew with cilantro and serve! Enjoy!~
Nutrition Facts : Calories 379 kcal, Carbohydrate 23 g, Protein 33 g, Fat 18 g, SaturatedFat 8 g, Cholesterol 104 mg, Sodium 1115 mg, Fiber 5 g, Sugar 8 g, ServingSize 1 serving
BO KHO (VIETNAMESE BRAISED BEEF STEW)
Bo kho is a delicious Vietnamese pot-roasted beef stew, fragrant with lemongrass, star anise and cinnamon. When the meat is fork tender, carrots are added to complete the dish. If you wish, include turnips or daikon radish or potatoes. Serve it with rice, rice noodles or a freshly baked baguette.
Provided by David Tanis
Categories dinner, meat, main course
Time 1h30m
Yield 4 to 6 servings
Number Of Ingredients 22
Steps:
- Make the marinade: Stir together fish sauce, sugar, ginger, 5-spice powder and pepper.
- Put beef in a large bowl, add marinade and massage into meat. Let marinate for at least 15 minutes, or longer if time permits (may be wrapped and refrigerated overnight if desired).
- Put oil in a Dutch oven or heavy-bottomed pot over medium-high heat. When oil is hot, fry the beef cubes in small batches, taking care not to crowd them, until nicely browned. When all beef is browned, return chunks to pot. Add shallots, stir to combine and continue cooking for 4 to 5 minutes, or until softened.
- Add tomato, ginger, garlic, lemongrass, salt and annatto, if using, and stir well to coat, then add star anise, cinnamon and chile. Cover with 4 cups water and bring to a boil.
- Reduce heat to a simmer, cover with lid ajar and cook for about 1 hour 15 minutes, or until fork-tender.
- Add carrots to pot and cook 15 minutes more. Skim fat from surface of broth as necessary (or refrigerate overnight and remove congealed fat before reheating).
- To serve, ladle into individual bowls. Garnish with scallions, cilantro, mint and basil.
Nutrition Facts : @context http, Calories 460, UnsaturatedFat 11 grams, Carbohydrate 29 grams, Fat 16 grams, Fiber 6 grams, Protein 53 grams, SaturatedFat 5 grams, Sodium 1052 milligrams, Sugar 13 grams, TransFat 1 gram
BO KHO: SPICY VIETNAMESE BEEF STEW WITH NOODLES
Bo Kho is a spicy and flavorful Vietnamese beef stew that makes a pretty epic bowl of noodle soup. Bho Kho is a nice change to the usual bowl of pho noodles
Provided by Kaitlin
Categories Beef
Time 3h
Number Of Ingredients 28
Steps:
- First marinate the beef. Combine the beef with the garlic, ginger, fish sauce, five-spice powder, and brown sugar until each piece is evenly coated. Marinate for 30 minutes.
- Next, heat 3 tablespoons of oil in a large stock pot or Dutch oven over high heat. Add the stalks of lemongrass and allow them to infuse the oil for 1 minute. Next, add the minced lemongrass and garlic. Cook for 2 minutes.
- Add the onions and cook until translucent. Then add all of the beef to the pot, and brown evenly on all sides. Add the tomato paste.
- Stir and cook uncovered for 5 minutes. Add the water, coconut water, star anise, ground black pepper, chili powder, annatto, and paprika. Bring the mixture to a boil, reduce the heat to medium low, and simmer, covered, for 1 hour.
- After an hour has passed, add the carrots, salt, soy sauce, and chili oil. Simmer for another 40 minutes.
- To serve, remove the large lemongrass stalks and any star anise pods you can fish out. Cook your noodles per package instructions, transfer to bowls, and ladle the soup over the top.
- Garnish with cilantro, Thai basil, and raw onion, and serve with some lime wedges on the side.
Nutrition Facts : Calories 615 kcal, Carbohydrate 65 g, Protein 30 g, Fat 26 g, SaturatedFat 8 g, Cholesterol 88 mg, Sodium 946 mg, Fiber 5 g, Sugar 8 g, ServingSize 1 serving
INSTANT POT (PRESSURE COOKER) BO KHO (VIETNAMESE BEEF STEW)
This Instant Pot Vietnamese Beef Stew (a.k.a. Bo Kho) recipe is flavored with lemongrass and umami. It's Whole30-friendly Paleo Asian comfort food.
Provided by Michelle Tam
Categories Dinner
Time 1h25m
Number Of Ingredients 14
Steps:
- Prep your ingredients! If you're unfamiliar with lemongrass, check out this tutorial.
- Grab your pressure cooker and melt the ghee over medium high heat. If you have an Instant Pot, use the "Sauté" function to heat the fat. Dry off the ribs and sear them in the pressure cooker.
- Fry the beef in batches because you don't want to overcrowd them in the pressure cooker. Transfer the seared beef to a separate bowl or plate.
- Toss in the onions and saute until translucent.
- Add the curry powder, ginger, seared beef, diced tomatoes, fish sauce, applesauce, star anise, smashed lemongrass stalks, and bay leaf. Pour in the broth.
- Cover and lock the lid of your pressure cooker.
- If you're using an Instant Pot, press the clear/off button before pressing the "Manual" or "Pressure Cook" button. Program the Instant Pot to cook for 50 minutes under high pressure. (If you're using cubed brisket or chuck roast, set it to cook for 35 minutes under high pressure.) Once the pot is programmed, walk away.
- Using a stove-top pressure cooker? You won't have all those buttons to press; instead, just cook covered on high heat until high pressure is reached. Then, reduce the heat to low to maintain high pressure for about 45 minutes if you're cooking short ribs, and 30 minutes if you're cooking cubed brisket or chuck roast.
- When the stew is finished cooking, turn off the pressure cooker. Turn the valve at the top of the lid to release the pressure immediately.
- Once the pressure's dropped, pop open the lid and add the carrots. Cook for 7 minutes under high pressure.
- This time, when the stew finishes cooking, turn off the pressure cooker and let the pressure drop naturally. If the pressure hasn't dropped completely after 15 minutes, turn the valve at the top of the lid to fully release the pressure.
- Adjust the stew for seasoning with salt and fish sauce if needed.
- Dig in right away-or store the stew in the fridge or freezer to eat at a later date. The stew will keep in an airtight container for up to 4 days in the fridge and several months in the freezer.
Nutrition Facts : Calories 494 kcal, Carbohydrate 11 g, Protein 61 g, Fat 22 g, Fiber 3 g, ServingSize 1 serving
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