Bluenana Smoothie Recipes

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BANANA-BLUEBERRY SMOOTHIE



Banana-Blueberry Smoothie image

Whip up this three-ingredient healthy smoothie recipe with just three ingredients-nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 3

1 ripe banana
1 cup frozen blueberries
1 cup nonfat plain yogurt

Steps:

  • In a blender, combine banana, blueberries, and yogurt.
  • Blend on high speed until smooth. Pour into two glasses; serve immediately.

Nutrition Facts : Calories 169 g, Fat 3 g, Fiber 3 g, Protein 7 g

BLUENANA SMOOTHIE



Bluenana Smoothie image

Make and share this Bluenana Smoothie recipe from Food.com.

Provided by loof751

Categories     Smoothies

Time 2m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 6

1/2 cup blueberries (fresh is best)
1 banana
1 tablespoon lime juice
1 tablespoon sugar (or Splenda)
1/3 cup milk
1 cup crushed ice

Steps:

  • Peel the banana, break into 3 or 4 pieces, and place in a blender. Add blueberries, lime juice, sugar, milk and crushed ice.
  • Blend until smooth and creamy.

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