Blueberryyogurtlowfatsmoothie Recipes
HEALTHY BERRY YOGURT SMOOTHIE
A super simple 5 ingredient Healthy Berry Yogurt Smoothie recipe. Protein packed to keep you full throughout the day. A perfect on the go breakfast!
Provided by Kelley Simmons
Categories Breakfast
Time 5m
Number Of Ingredients 5
Steps:
- Add all of the ingredients to a blender.
- Pulse for 30 seconds, stir and pulse for an additional 30 seconds. Pour into two glasses and serve immediately or refrigerate until ready to serve.
Nutrition Facts : Calories 190 kcal, Carbohydrate 33 g, Protein 10 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 3 mg, Sodium 79 mg, Fiber 6 g, Sugar 20 g, UnsaturatedFat 3 g, ServingSize 1 serving
BLUEBERRY YOGURT LOW FAT SMOOTHIE
This berry-licious, creamy lowfat smoothie gets an extra boost of anti-oxident power from the blueberry-pomegranate juice added. I use the Weight Watchers yogurt for calorie conciousness but I also love the Breyer's Blueberry Cream Savers brand when I want to splurge. You can adapt this recipe to your favorite juice, fruit and yogurt combination. I've experimented with many different combos and all have been top 40 hits. This combo is my personal favorite because I'm a blueberry fanatic. I love 'em! (This recipe is for 4 WW points.)
Provided by Memphis Music Angela
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Add all ingredients to the blender and blend until smooth and creamy.
- Serve in a chilled glass and enjoy!
Nutrition Facts : Calories 223.5, Fat 0.6, SaturatedFat 0.3, Cholesterol 4.2, Sodium 123, Carbohydrate 48.2, Fiber 2.5, Sugar 38.8, Protein 9.1
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