Blueberrysnackmix Recipes

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BLUEBERRY SNACK MIX



Blueberry Snack Mix image

This is very good and easy too! Feel free to use different nuts or dried fruit. Adapted from Vegetarian Times magazine. Posted for the World Tour-New England, Mid Atlantic, Mid West, Canadian and also Asian.

Provided by Sharon123

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1/2 cup whole almond
1/2 cup walnut pieces
1/2 cup roasted roasted soybeans, salted (or plain)
1/3 cup dried blueberries, coarsely chopped
1 slice candied ginger, very finely chopped

Steps:

  • Preheat the oven to 350*F.
  • Spread the almonds and walnuts on a baking sheet. Bake 6 minutes, stir, and bake 4 minutes longer.
  • When it's cool enough to handle, cut almonds in half crosswise.
  • In a bowl, combine toasted nuts, soy nuts, blueberries and ginger. Enjoy!

Nutrition Facts : Calories 295.9, Fat 23.2, SaturatedFat 2.3, Sodium 0.9, Carbohydrate 12.6, Fiber 4.8, Sugar 1.2, Protein 14.5

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