Blueberryoatmealmuffinslowsugar Recipes

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BLUEBERRY OATMEAL MUFFINS (LOW SUGAR)



Blueberry Oatmeal Muffins (Low Sugar) image

These blueberry muffins came from Cooking Light, February 2006, but I made a couple of variations to lighten the sugar and fat load even more. Taste great!

Provided by VickiVSN

Categories     Quick Breads

Time 40m

Yield 16 muffin, 16 serving(s)

Number Of Ingredients 15

1 2/3 cups oatmeal
2/3 cup flour
1/2 cup whole wheat flour
1/4 cup dark brown sugar, packed
1/2 cup Splenda granular
2 teaspoons ground cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups low-fat buttermilk
1/4 cup prune baby food (or prune puree or other fat replacement product)
2 teaspoons grated lemon zest
1/2 cup egg substitute
2 cups frozen blueberries
2 tablespoons flour

Steps:

  • Preheat oven to 400°F.
  • Put oatmeal into a food processor to process until resembles course meal.
  • Mix all dry ingredients together well with wire whisk.
  • Make a well in center of dry ingredients.
  • In a separate bowl mix well buttermilk, prune baby food, lemon zest, and egg substitute.
  • Stir wet ingredients into dry ingredients stirring slowly until just combined.
  • Mix blueberries and 2 tbs flour together to coat blueberries.
  • Carefully fold blueberries into batter.
  • Spoon batter into a prepared muffin tin (cooking spray or muffin paper).
  • Bake at 400°F for 20 minutes or until cooked.
  • Let cool on wire rack.

Nutrition Facts : Calories 120, Fat 0.9, SaturatedFat 0.2, Cholesterol 0.9, Sodium 215.3, Carbohydrate 25.1, Fiber 2.4, Sugar 10.8, Protein 3.9

PAULA DEEN'S OATMEAL-BLUEBERRY MUFFINS



Paula Deen's Oatmeal-Blueberry Muffins image

Now this is a dangerously delicious blueberry muffin and hard to eat just one. Paula suggests you welcome new neighbors with these moist muffins. You might want to make an extra batch for your house. I used frozen blueberries, and they were still delicious. Recipe courtesy of Cooking with Paula Deen/Spring Entertaining Issue.

Provided by AmyZoe

Categories     Quick Breads

Time 29m

Yield 15 muffins, 15 serving(s)

Number Of Ingredients 12

1/2 cup butter, softened
2/3 cup sugar
2 large eggs
1 teaspoon vanilla extract
1 1/2 cups all-purpose flour
3/4 cup quick-cooking oats
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
3/4 cup whole milk
1 cup fresh blueberries

Steps:

  • Preheat oven to 400.
  • Line about 15 muffin cups with paper liners.
  • In a large bowl, beat butter and sugar at medium speed with a mixer until fluffy.
  • Add eggs, one at a time, beating until combined.
  • Beat in vanilla.
  • In a medium bowl, combine flour, oats, baking powder, baking soda, cinnamon, and salt.
  • Gradually add to butter mixture alternately with milk, beginning and ending with flour mixture. Do not overmix.
  • Gently stir in blueberries.
  • Spoon batter evenly into prepared muffin cups, filling 3/4 full.
  • Bake for 9 minutes or until golden brown.
  • Let cool in pans for 5 minutes.
  • Remove from pans, and serve warm.

Nutrition Facts : Calories 173.7, Fat 7.6, SaturatedFat 4.4, Cholesterol 45.7, Sodium 187.5, Carbohydrate 23.4, Fiber 1, Sugar 10.7, Protein 3.3

BLUEBERRY-OATMEAL MUFFINS



Blueberry-Oatmeal Muffins image

Make and share this Blueberry-Oatmeal Muffins recipe from Food.com.

Provided by Dancer

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 12

2 egg whites or 1 egg, slightly beaten
1 cup plain nonfat yogurt or 1 cup non-fat vanilla yogurt
1/4 cup margarine or 1/4 cup butter, softened
1 1/4 cups all-purpose flour
1 cup quick-cooking oats
1/2 cup brown sugar, packed
2 teaspoons baking powder
1 teaspoon cinnamon, ground
1/2 teaspoon baking soda
1/4 teaspoon nutmeg, ground
1/4 teaspoon salt, if desired
1 cup blueberries, drained

Steps:

  • Heat oven to 400F.
  • Line 12 medium muffin cups, 2 1/2x1 1/2 inches, with paper baking cups, or grease bottoms only of muffin cups.
  • Mix all ingredients except blueberries just until flour is moistened (batter will be lumpy). Fold in blueberries.
  • Divide batter evenly among muffin cups.
  • Bake 20 to 25 minutes or until golden brown.
  • Immediately remove from pan.
  • High Altitude (3500-6500 ft): Heat oven to 425F. Decrease brown sugar to 1/3 cup. Bake about 20 minutes.

Nutrition Facts : Calories 164.1, Fat 4.5, SaturatedFat 0.9, Cholesterol 0.4, Sodium 234, Carbohydrate 27.3, Fiber 1.5, Sugar 11.8, Protein 4.2

BLUEBERRY-OATMEAL MUFFINS



Blueberry-Oatmeal Muffins image

A cup of quick-cooking oats makes these moist muffins even more substantial. A touch of spicy cinnamon in the batter pairs nicely with the sweet, juicy blueberries.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 1h45m

Yield Makes 12

Number Of Ingredients 11

1 1/2 cups all-purpose flour
1 cup quick-cooking oats
2 1/4 teaspoons baking powder
1 teaspoon coarse salt
1/2 teaspoon ground cinnamon
3/4 cup sugar
2 large eggs
1 stick unsalted butter, melted and cooled
1/2 cup whole milk
1 1/4 cups blueberries
Fine sanding sugar, for sprinkling (optional)

Steps:

  • Preheat oven to 350 degrees. Line a standard 12-cup muffin tin with baking cups. In a medium bowl, whisk together flour, oats, baking powder, salt, and cinnamon. In a separate bowl, whisk together sugar, eggs, butter, and milk. Stir wet ingredients into dry ingredients, then stir in blueberries.
  • Divide batter evenly between muffin cups, adding a scant 1/4 cup to each. Sprinkle with sanding sugar, if desired. Bake until tops spring back when lightly touched, about 20 minutes. Cool in pans 5 minutes, then remove to wire rack to cool completely.

BLUEBERRY OATMEAL MUFFINS



Blueberry Oatmeal Muffins image

I got this recipe from the blueberry u-pick it farm that we go to every summer. There's nothing like a fresh blueberry muffin.

Provided by Mysterygirl

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 1/4 cups uncooked quick oatmeal or 1 1/4 cups old-fashioned oatmeal
1 1/4 cups flour
1/3 cup sugar
1 tablespoon baking powder
1/2 teaspoon salt
1 cup milk
1 egg
1/4 cup oil
3/4 cup fresh blueberries or 3/4 cup frozen blueberries
2 tablespoons sugar
2 teaspoons cinnamon

Steps:

  • Preheat oven to 425 degrees.
  • Combine oats, flour, 1/3 C sugar, baking powder and salt in a bowl.
  • In another bowl, combine milk, egg and oil.
  • Add liquid ingredients to the dry ingredients, mix until moist only.
  • DO NOT BEAT!
  • Fold in blueberries.
  • Fill greased muffin cups 2/3 full.
  • Mix topping ingredients.
  • Sprinkle over muffin batter.
  • Bake 20- 25 minutes.
  • Serve warm.

Nutrition Facts : Calories 175, Fat 6.4, SaturatedFat 1.3, Cholesterol 18.4, Sodium 204.5, Carbohydrate 26.2, Fiber 1.7, Sugar 8.7, Protein 3.7

BLUEBERRY OATMEAL MUFFINS



Blueberry Oatmeal Muffins image

These tender muffins are easy to eat on the go. Oats, blueberries and yogurt make them tasty and nutritious-they're wonderful. -Donna Brockett, Kingfisher, Oklahoma

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 12

1-1/4 cups all-purpose flour
1 cup quick-cooking oats
1/2 cup packed brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon baking soda
1/4 teaspoon ground nutmeg
1 large egg, lightly beaten
1 cup plain yogurt
1/4 cup butter, melted
1 cup fresh blueberries

Steps:

  • Preheat oven to 400°. In a large bowl, combine the first eight ingredients. Combine the egg, yogurt and butter; stir into dry ingredients just until moistened. Fold in blueberries. , Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter. Bake until a toothpick inserted in the muffin comes out clean, 18-22 minutes. Cool for 5 minutes before removing from pan to a wire rack. Serve warm., Freeze option:: Wrap muffins in foil; transfer to a resealable plastic freezer bag. May be frozen for up to 3 months. To use frozen muffins: Remove foil. Thaw at room temperature. Serve warm.

Nutrition Facts : Calories 167 calories, Fat 6g fat (3g saturated fat), Cholesterol 31mg cholesterol, Sodium 249mg sodium, Carbohydrate 26g carbohydrate (12g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

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