Blueberrymelonsaladwiththymesyrup Recipes

BLUEBERRY MELON SALAD WITH THYME SYRUP

Blueberry Melon Salad With Thyme Syrup image

I love lemon thyme and always have several plants available. This recipe makes use of the wonderful melons of summer and fresh thyme. You can make up just the syrup and drizzle it on any fruit you want, as needed, if this quantity is too large for you. The syrup keeps for about a week in the refrigerator. From Woman's Day magazine.

Provided by duonyte

Categories Berries

Time 30m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

1 cup sugar
1/4 cup water
1 lemon, peeled and juiced
4 sprigs fresh thyme, lemon thyme preferred
3 cups diced cantaloupe
3 cups diced seedless watermelon
3 cups diced honeydews
1 pint blueberries

Steps:

Syrup: bring all ingredients to a gentle boil in a small saucepan. Simmer for 5 minutes.
Remove from heat and allow to steep 20 minutes. Discard peel and sprigs.
Allow to cool to room temperature. If not using right away, refrigerate up to one week.
Salad: Just before serving, gently toss together all the fruit.
Drizzle about 1/3 cup of the syrup over the fruit and toss.
Spoon into serving bowls, garnish with thyme sprigs, if desired, and serve with additional syrup on the side.

Nutrition Facts : Calories 180.6, Fat 0.4, SaturatedFat 0.1, Sodium 22.6, Carbohydrate 46.1, Fiber 2.4, Sugar 42.3, Protein 1.6

WATERMELON-BLUEBERRY SALAD

Watermelon-Blueberry Salad image

People love the unique combination of flavors in the dressing that tops the fresh fruit in this salad. It's so refreshing on a hot summer evening. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Lunch

Time 5m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

1 tablespoon honey
3/4 teaspoon lemon juice
1/2 teaspoon minced fresh mint
1 cup seeded chopped watermelon
1/2 cup fresh blueberries

Steps:

In a small bowl, combine the honey, lemon juice and mint. Add watermelon and blueberries; toss gently to coat. Chill until serving.

Nutrition Facts : Calories 78 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

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